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This book gives the definitions, prevalence, and causes of PTSD with a primary focus on the baby boomer population. Relying on clinical research and the Diagnostic and Statistical Model of Mental Health Disorders (DSM), Gabrielle explores the seven early warning signs and stresses the importance of seeking early treatment. She details the treatment options the American Psychological Association (APA) recommends.

No child grows up too quickly. Children who regularly experience trauma are exposed to more than they are capable of processing. As a result, they often present a facade which falsely conveys that they are more secure and mature than they really are. The consequences of such assumptions are potentially harmful to their health, development, and well-being. Just Enough Light is much more than a story chronicling the impact of divorce on a child raised by a parent suffering from mental illness, incapable of providing the necessary material and emotional support for her children.

This intimate and unflinching memoir explores Wen's struggle to survive, and confronts the belief that people don't change. Through appalling abuse and neglect, Wen finds a way to a very different kind of life, embodying resilience, healing and transformation. The story is woven through with the intriguing themes of Wen's life. With humility, understanding and beauty, she delves into the plight of a stammerer, the unbreakable bonds of twinship, and her body's need to dissociate.

You are strong and resilient, and there’s a bright future ahead of you—all you need are the tools to believe in yourself again and a determination to thrive… You’ve finally broken free from a toxic relationship, but the scars run deep, and it is only as you begin to find your feet again that you realize just how much your relationship affected you. You may have been overtly dominated, or you may have been quietly manipulated—given the silent treatment, demeaned in public, made to question your own reality…

After a life in care, with both good and bad experiences of the system, Hope knows all too well what the risks are for children in care as they approach adolescence. Lacking any sense of self-worth or belonging, children in care are often dismissed by the authorities as impossible to manage and, worse, perceived as children who have invited sexual abuse by placing themselves in 'dangerous' situations. Hope lifts the lid on this untold chapter of her story and the devastating effects she experienced when she reconnected with her past.

A young girl's life is shadowed by secrets and lies. When Willow arrives in the Allen household, curious things begin to happen. Who is the strange child dressed in outlandish clothes who refuses a mobile phone? What are the mysterious allegations that have been made about her?

Trish Hinde, 35, was sexually abused by her father, Gerard King, from the age of six. Alone and scared, she internalised her trauma and began suffering from violent seizures. Her father took responsibility for her epilepsy care, even abusing her on hospital visits. Trish and her five siblings were neglected, often relying on neighbours for food and watching helplessly as bailiffs carried away their possessions. In her early teens, Trish was recklessly promiscuous and became a victim of child sexual exploitation, often finding herself in danger.

Treasure is a transformative guide that speaks to everyone seeking positive change in their lives despite their struggles. Through raw honesty and hard-won wisdom, Pamela Starusta reveals how life's deepest wounds can become unexpected gifts. She proves that healing isn't just about overcoming trauma—it's about reclaiming the joy, strength, and authenticity that were there all along. Whether you're working through past wounds, facing current obstacles, or simply seeking a more fulfilling life, Treasure provides the tools and inspiration needed to embrace your journey with courage and hope.

Are you haunted by your past, trapped in an endless cycle of fear and anxiety? Does trauma control your life, ruining relationships and derailing dreams? This engaging audiobook offers a path to break free, providing practical tools and advice for holistic healing. Trauma's effects can shatter your sense of stability, but you have the power to turn pain into strength. Why not transform your suffering into personal growth?

Life has not always been kind to Wendy Wilson. Childhood traumas, an abusive marriage, and the complexities of being a woman in a high-stakes corporate atmosphere all proved to be adversities that could make or break her very spirit. And yet, at every challenge, she persevered by learning what it truly takes to forge a way forward and ultimately reach success in both her personal and professional lives. She went on to become a CFO and leader of global procurement, and found true happiness in a healthy and loving second marriage.

Do you find that you're constantly walking on eggshells, afraid of saying something that will upset your ex and cause them to use your children against you? Are you feeling weighed down by your narcissistic co-parent's manipulations? Worried about how all of this is affecting your children? While you cannot change your ex and rid them of their damaging tendencies, you can control your actions and protect your children. This guide will show you how. Inside, you’ll discover:

You're not lazy, crazy, or broken. Nor are you too fat, too shy, boring, or selfish. Don't believe the lies you were told. You are perfectly you, and that's your superpower! You're not alone. Support is available, and recovery is possible after the devastating experience of narcissistic abuse. Brave Love 365 is a daily book that meets you right where you are and provides you with supportive bite-sized pieces of knowledge, information, and thought-provoking prompts.

In Just Another Slice, nine-year-old Sarah Bailey tries to survive in a family full of emotional, physical, and sexual abuse while at the same time trying to protect her younger brother Curtis. Sarah learns that asking for Just Another Slice of toast is not the only thing in her life she will be denied. Yet, in a world full of cruelty, she finds kindness and happiness in the most unsuspecting people, places, and things.

It was a long, sometimes devastating, journey Maxine was forced to undertake through the depths of despair as a preschooler, and then on through a tumultuous adolescence during which she was ignored yet at the same time abused by a uncaring mother who daily left her with a malevolent grandmother who similarly mistreated her. Instructed by her divorced mother to no longer call her Mama, in an effort to enhance her own marketability as a perspective wife to some unsuspecting man.

Missing Pieces is a true story about the effects of leaving trauma unhealed and finding the courage to fight for your life. At five-years-old, author Andi Hunt was changed forever. It would take three decades to understand why she struggled constantly with the darkness that had entered her world at such a young and vulnerable age.

هل فكرت يومًا بتلك القوة العظيمة النائمة في داخلك؟ هل تصورت حجمها وإمكانياتها؟ هل فكرت يومًا بإيقاظها؟!! في داخل كل إنسان تقبع عميقاً تلك القوى الكامنة... هذه القوة...

احذر أفكارك ترسم لكَ الطريق وترفع من طاقتك أوتخفضها وتحدّد مصير حياتك... يقول آلان لاروش عن هذا الكتاب: "لم أقرأ كتابًا علميًا بهذه القوة، إنّه كتابٌ شيّق بأسلوبه،...

ثمّة قاعدةٌ تقول: إمّا أن تتقدم للأمام أو يسحقك الآخرون.. هذا الكتاب بأسلوبه الشيق سيعلمكَ كيف تتقدَّم للأمام، بل كيف تحتل المقدمة وتكون القائد فلا يوجد في الحياة...

Ce livre est une bouée de secours pour les victimes d'agressions sexuelles en détresse. On évalue à 165 000 par an le nombre d'enfants subissant des violences sexuelles. Dans le même temps, 94 000 femmes adultes déclarent avoir été victimes d'un viol ou d'une tentative de viol et dans 45 % des cas, l'auteur est un conjoint ou un ex-conjoint.Ces violences étant majoritairement intrafamiliales, les victimes se taisent, paralysées par la honte, la culpabilité, prostrées et en état de choc.

Everyone has issues. Erase your pain, whatever it is. Inside you is the power to heal yourself. The authors have done it as have countless others around the globe; YOU CAN TOO! Discover personal stories of overcoming trauma and pain; learn 23 tools for healing your own broken heart and traumas, small or large. Maybe you have tried other ways but are disappointed in the results. This system of stories, tools and Coaches and Mentors on call, will help you feel hopeful about change.