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Gaslighting beschreibt genau dieses schleichende Entfremden von der eigenen Wahrnehmung. In diesem Hörbuch führt dich Diplom-Psychologin und Self-Empowerment-Coach Kristina Peters aus dem Nebel psychischer Manipulation zurück zu Klarheit, Vertrauen und innerer Stärke. Mit dem von ihr entwickelten Modell des Gaslighting-Universums werden die Mechanismen emotionaler Abhängigkeit und subtiler Kontrolle verständlich. Du lernst, die Dynamik toxischer Beziehungen zu erkennen, Grenzen zu setzen und wieder Zugang zu deiner eigenen Wahrheit zu finden.

AFTERSHOT is a call to conscience - an unflinching expose from inside a system that punishes the wounded, and silences the brave. Lana Boland was everything the badge claimed to honour: a loyal police officer, a high performer, a quiet fighter for what was right. Until the cost of staying silent nearly killed her. Moving beyond PTSD after enduring in-house abuse, institutional gaslighting, and a culture that protects image over integrity. Lana did what few survive, she told the truth anyway. This audiobook is the result.

Beautifully written as a raw and poignant memoir about abuse, trauma and the price paid in blood to keep it a secret, Thank You For The Love shares author Mireille Barnard's inspiring story as she confronts her pain and finds healing after a lifetime of darkness. Blending a gripping narrative with candid reflections on her life – including a crippling addiction to self-harm, a string of abusive relationships and numerous suicide attempts – this audiobook reveals how her trauma conditioned how she loved, lived and made decisions, forming a painful cycle that kept her trapped in victimhood.

Are you tired of walking on eggshells around someone who twists your words, manipulates your emotions, and makes you question your reality? You’re not alone — and you’re not powerless. 7 Ways to Survive a Narcissist is a transformative guide designed to help you break free from the toxic grip of narcissistic abuse.

The key missing piece of Jon Krakauer’s multi million, multi territory bestseller and widely acclaimed Sean Penn film Into the Wild is finally revealed by his best friend and sister, Carine. The story of Chris McCandless, who gave away his savings, hitchhiked to Alaska, walked into the...

Narrated by award-winning actress, Shariba Rivers, Kari Kelley's Living Resiliently is a book that blends autobiographical information with tips for living a resilient life. As you listen to this audiobook, you will witness the many obstacles that the author overcame in her own life. You may also recognize that you are resilient as well. As you listen to this audiobook, you may discover that living a resilient life is not just possible, it is a calling.

Love Turned Criminal is a raw memoir about the warning signs of abuse as well as a beacon of hope to all people in similar situations, letting them know they are not alone and there is a way out.

When anxiety and depression have become your lifestyle, it can be difficult to escape. Utilizing an outside-in approach, the author offers immediate, effective tools, derived from personal experience, for fellow survivors of anxiety and depression to begin shifting their lives back to healthy, stable habits.

He was a respected family man, beneath whose trivial appearance unimagined abysses slumbered. He was sentenced to life imprisonment for the most serious crimes known to our criminal law. Now he has written his biography, which he entrusted to the Viennese lawyer Astrid Wagner. She had many conversations with him that allow a deep insight into his soul. We learn about what led him this far: his fears, motives, dreams and fantasies; how he lives now; his attitude towards life, sexuality and death.

When your innocence crumbles because of sexual trauma or regret, damage is inevitable—defeat isn't. Life took your innocence, but shame is snatching everything that remains. Maybe someone took your choice, or perhaps you regret the choices you made, but with dysfunctional sexual incidents on the rise, so are the numbers of women living with the shame incurred from these detrimental experiences increasing as well.

Manipuliert und instrumentalisiert – meine Zeit an der Seite eines Soziopathen. Sieben Jahre lang lebe ich mit einem Narzissten zusammen und merke nicht, wie er mich für seine egoistischen Ziele und Wünsche vor seinen Karren spannt. Geschickt zieht er an den richtigen Strippen, und ich werde zu einer willenlosen Marionette, mit der er tun und lassen kann, was er will. In Episoden erzähle ich chronologisch, wie ich immer tiefer im Sumpf der emotionalen Abhängigkeit versinke und mich ausbeuten lasse, bis fast nichts mehr von mir übrig ist.

The son of a Salvadoran mother and Scotch Irish mechanic father, Marcos spent much of his life trying to break away from his Southern Appalachian past and the trauma experienced there and striving to get closer to his Salvadoran heritage. His journey includes steeping himself in the Spanish language and Latin American literature, especially the work of Gabriel Garcia Marquez; a stint in Nicaragua with Witness for Peace, followed by missionary work in Guatemala; and social-justice work with Mexican migrant farmworkers in Alabama.

Growing up in a small town in Minnesota, Tyler and his two brothers filled their days with chaotic fun, from playing hockey to building forts to making their own home movies. The household was also full of addiction and abuse that ultimately led to their father attempting to murder their mother on Christmas Eve 2007.

A Woman’s Toolkit offers a uniquely female perspective on recovering from violence. This audiobook aims to provide accessible, useful tools for developing the mentality and skillsets that one needs in order to heal.

They Never Told is about bridging the communication and trust gaps between youth and adults. What we are finding is that the actual rate of childhood sexual assault is much higher than what s reported. Why is that? What is keeping our children from telling a dark secret? Is it trust? Is it fear? Or is it much deeper than that? This book is aimed at making you think critically about your personal relationships with the youth and survivors in your life. This is a book for parents, teachers, grandparents, and young professionals.

Amelie just wants a home she feels safe in… Six-year-old Amelie lives with her mother, Kelly, who suffers from bipolar disorder. After Kelly attempts to burn down their family house, it becomes clear that her daughter is in grave danger. Amelie is quickly taken into care. When she arrives with...

In Good Hands has enough twists and turns to make you wonder what to believe. Is this a tale about SIDS, a medical mystery? Or is it about murder? And if murder, what could be the motive? In the town of Irmo, where the Cutros had plenty of support, parents continued to drop off their children. They couldn’t fathom that these people might be dangerous. The Cutros had three children of their own.

The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward. Our early experiences shape and mold the person we become, and when those experiences are filled with fear, anxiety, shame, and misery, what becomes of the adult? Whether you endured parental abuse, neglect, a home filled with conflict, or a mentally ill parent, there's no denying you can't come out of such traumas unscathed

An invaluable guide to understanding and dismantling sexism for parents trying to raise confident and powerful girls in a culture that often demeans them. “Seasoned and sensible guidance on the toughest topics in raising girls: misogyny, objectification, body image, confidence, harassment...

Are you tired of holding on to emotional burdens? Ready to rediscover your heart's joy? Have you ever imagined a life in which you could embrace unconditional self-worth? What if you had all the tools and perfect guide for your healing journey. Embark on a transformative journey with “The Open Heart Mantra,” a guide that transcends conventional self-help. This soulful exploration blends spiritual wisdom, practical insights, and profound metaphors, offering a path to rediscovering your true self amidst life's challenges and heartaches.