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Most trauma recovery treats symptoms in isolation. But abuse is systemic. It rewires your nervous system, fractures your identity, and programs subconscious survival responses that override your conscious intentions. This isn’t another coping toolkit. This 7-in-1 system integrates 7 layers of healing into one cohesive protocol — so your mind, body, and subconscious finally work together instead of against you.

Are your doubts and insecurities getting in the way of your relationship’s progress? Is your fear of abandonment and bouts of jealousy causing more conflicts? Do you want to finally put an end to all these and help your relationship grow stronger, happier, and more nurturing? Don’t worry, you’re not alone. The majority of people are slaves to their jealousy, anxiety, and fears.

Understanding spiritual abuse and trauma is one thing―knowing how to move forward is another. Survivors are often left unsure how to reconnect with God, their soul, or to community. Anything associated with their prior spiritual practice―attending worship, prayer, reading Scripture, participating in Christian community―becomes a trigger for reliving their abuse. How do we restore health and wholeness and rebuild our faith when our spiritual life feels painful?

Neither weighed down by research nor weightless with airy promises, Ditch That Jerk is a gritty, honest, and most of all experienced view of physical and emotional abusers and their effect on victims. Engagingly written, it shows women how to assess their partners and relationships for potential abuse, and for potential change — or not. Author Pamela Wiseman uses examples from counseling sessions to illustrate how the mind of an abusive man works and how to identify the patterns.

A questão do bullying recebe cada vez mais espaço na sociedade brasileira e a Dra. Ana Beatriz Barbosa Silva é uma das pioneiras em abordar o tema de forma simples e objetiva com pais e educadores. Em Bullying–mentes perigosas nas escolas a Dra. Ana Beatriz traz diversos exemplos que ajudam a identificar se crianças e adolescentes são alvo de bullying.

« Je ne suis plus moi-même… » Lorsque la toxicité relationnelle étouffe votre élan vital, ce livre devient votre premier allié. Dans ce cinquième volume, Pascal Couderc plonge au cœur de l’expérience des victimes de pervers narcissiques.

On imagine souvent la famille comme un refuge. Pourtant, lorsqu’un parent présente une personnalité à tendance perverse narcissique, ce lieu fondateur peut devenir un espace de confusion, de contrôle et de souffrance intime.

«S’en sortir, c’est se réapproprier sa trajectoire de vie.» Dans ce sixième volume, Pascal Couderc guide celles et ceux qui tentent de quitter l’emprise d’un pervers narcissique pour consolider durablement leur autonomie, tant psychologique, financière, sociale, professionnelle et juridique. Fort de vingt ans de pratique clinique, il détaille pas à pas les étapes décisives du rétablissement: résoudre la problématique de dépendance affective, renforcer son équilibre intérieur, ranimer la confiance et tisser des relations bienveillantes.

Ce huitième volume réunit plus de cinquante témoignages bruts – lettres, journaux intimes recueillis par Pascal Couderc auprès de victimes de relation avec un pervers narcissique.

Five Women. A Crumbling City. A Daring Flight to Freedom. August 2021. The fall of Kabul. Twenty years after they were defeated, the Taliban storms Afghanistan's capital, claiming every piece of land they pass and plunging the city into chaos. For Anjali and four other women, who were all from...

Op 19 december 2024 eindigde het proces van Mazan, waarin 51 mannen werden beschuldigd van verkrachting van dezelfde vrouw, Gisèle Pelicot. Caroline Darian, de dochter van het slachtoffer en de veroordeelde, biedt haar unieke perspectief op deze tragedie, onthult wat in het onderzoek is weggelaten en zet haar onvermoeibare strijd tegen chemische onderwerping en voor het onthullen van de waarheid voort. Zodat we ons blijven herinneren wat er in Mazan is gebeurd. Zodat we de slachtoffers niet vergeten, die zelf beroofd werden van hun herinneringen. Zodat de schaamte definitief van kant wisselt.

Life After Gaslighting: 90 Days to Healing, Boundaries, and Emotional Freedom After Manipulation and Mental Abuse is your no-nonsense, heart-to-heart recovery guide. Think of it as a warm hug, a pep talk, and a gentle kick in the pants, all rolled into one.

Dans ce septième volume, Pascal Couderc se tient aux côtés de celles et ceux qui, délivrés de l’emprise d’un pervers narcissique, veulent maintenant consolider leur renaissance. S’appuyant sur vingt années de clinique, il trace un parcours en trois étapes : soigner les blessures émotionnelles (stress posttraumatique, honte, colère enfouie), restaurer l’estime de soi à travers le corps, la créativité et le projet professionnel, puis réapprendre à aimer sans se perdre grâce aux repères d’une relation saine.

I became very good at hiding long before I understood it as a survival mechanism. I learned to shrink myself in doorways, in conversations, in rooms where the wrong kind of attention could snap the air like a belt, and under beds with my face in a pillow when the abuse got real. I learned silence as a second language and then as a first. Some children are taught to speak up, shine, and be seen. I was taught to scan a room like a soldier. To anticipate shifts in weather that had nothing to do with the sky. To make myself small. Then smaller. Then gone.

Trauma Theory (2 in 1) is your step-by-step guide to healing Complex PTSD, toxic love, and generational wounds. With clear frameworks, practical exercises, and compassionate guidance, it shows you why you’ve been stuck and how to break free so you can reclaim resilience and build the life you deserve.

Do you feel emotionally drained in relationships that leave you second-guessing yourself? Do you always give—but end up feeling used, unseen, or even manipulated? If so, you might be an empath caught in a toxic dance with a narcissist. This book is for the women who feel too much, care too deeply, and love too hard—and who are finally ready to stop being emotionally taken advantage of.

It's the 1970s and Anne thought a fresh start in a northern town would be the adventure of a lifetime. But her husband, Thomas, has other plans. While he's busy with his career, Anne struggles to adapt to a new culture, a growing family, and a marriage that seems to be unravelling in ways she doesn't understand. As the years pass, Anne finds herself tangled in an emotional web she can't escape—a web of coercive control that, at the time, didn't have a name. Her world becomes a constant balancing act: love and fear, joy and dread, commitment and silence.

The Healing Path isn’t just a book—it’s an invitation to begin your journey of recovery with clarity, courage, and hope. Written from over 19 years of lived experience, Randy Boyd shares his personal healing process, shaped by therapy and guidance from transformational leaders like Dan Griffin, Dr. Allen Berger, John Lee, and John Bradshaw.

Abuse doesn’t just happen to women. It happens to men too — silently, invisibly, and often without belief or support. In Breaking The Silence, Royal Marine Commando Veteran J B Wick shares his powerful true story as a male survivor of domestic abuse. Trained to be strong, unshakable, and resilient, he found himself trapped in a relationship where control, manipulation, and emotional abuse left scars deeper than any battlefield.

Por primera vez, su historia en sus propias palabras. Las esperadas memorias de un icono del feminismo actual, la heroína que ha abanderado el combate público para que la vergüenza frente a la violencia sexual cambie de bando. La persona más destacada del año en 2024 en Francia, una de las 100 personas más influyentes del 2025 según Time y la mujer más importante del año según The Independent.