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In The Mentally Tough Kid, coach and mentor Brent Matthews shares 7 proven strategies to help young athletes thrive under pressure, bounce back from setbacks, and lead with heart. This book delivers practical, down-to-earth tools for parents and coaches who want to raise not just good players—but great teammates and future leaders.

Back-to-School Anxiety Toolkit: For Parents and Teens by Deacon John O'Maley is an essential guide designed to help both parents and teens navigate the stress and anxiety that often accompany the back-to-school season. With the pressures of academic performance, social challenges, and adjusting to new routines, it’s common for teens to experience anxiety during this time of year. This toolkit provides practical, evidence-based strategies to help teens manage their emotions and build resilience.

Discover the secrets to a deeper, unbreakable bond with your teenage daughter. It's amazing how, one day, a tiny little angel with tiny feet came into your life and drastically changed your whole world. The once clingy, can't-sleep-without-you baby is now a full-fledged teenager, complete with mood swings and a phone that she's glued to. You start thinking, "Is this how it's going to be from now on? Have I lost my daughter forever?" or the most dreaded question, "Does she still love me?"

يحدث شيء كبير في أمخاخ الأطفال عندما يصلون إلى سنوات المراهقة، فتطرأ عليهم تغييرات عميقة، وهذا بدوره يؤثر في طريقة تربيتهم، بل في طريقة تعاملك معهم. ولا شك أن مرحلة المراهقة تتسم بالاضطراب، ولكن إياك واليأس فهناك طريقة للتعامل مع هذا الأمر. لقد ربي جاري تشابمان طفلين، لذا فهو يعرف التقلبات المعتادة لتربية المراهقين. وقد جمع لك في هذا الكتاب بين الحكمة التي اكتسبها بعناء شديد من تجربته في تربية ولديه والخبرة التي اكتسبها في العمل مستشارًا لمساعدة الآباء على الاستعداد لمرحلة مراهقة أبنائهم. ستتعلم في هذا الكتاب 12 درسًا رئيسيًّا يتمنى جاري وزوجته كارولين لو عرفاها قبل دخول هذه المرحلة الجديدة.

Watching your children leave home is one of the hardest stages of parenthood, but there's joy to be found in an empty nest... and you're about to discover it. You’re not letting your children go… You’re simply allowing them to spread their wings, and as you do, you’ll pave the way for a deepening of your bond, taking your relationship with them in new directions. This chapter in your life is about growing alongside your adult children and nurturing the bond you have as they transition into the next phase of their lives… and this guide will show you exactly how to navigate this transition.

Parental Leadership: 7 Principles to Lead Your Teen in the Digital Age gives a hard and real look at the crisis millions of families face in today’s digital world—from conflict resolution and the damage of labels on the young mind to the need for tough discussions and the rise of Family Dysfunction and Denial (FDD).

From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes an empowering guide designed to help teens master the art of communication and social confidence. Unstoppable Social Skills for Teens: Your Ultimate Guide to Building Connections Anywhere — Learn to Communicate, Connect, and Conquer Social Challenges with Confidence provides practical strategies, expert insights, and real-world tips to help teens break through social barriers and develop lasting relationships.

Understanding Children and Teens is a groundbreaking guide that combines practical strategies and proven techniques to empower parents, teachers, and coaches in nurturing the emotional and mental well-being of the young people in their lives.

Estas páginas son un recorrido por la vida emocional de los adolescentes, una suerte de ventana que permite a los padres mirar y entender qué es lo que pasa con nuestros hijos en esta edad de grandes cambios. Los adolescentes viven un mundo en el que nada parece seguro: son nativos digitales, atravesaron una pandemia, le temen al error y especialmente al fracaso.

Apprehensive parents and burdened teachers will delight in the lessons of this book for tweens (nine to twelve-year-olds). It will spark their innate curiosity, imagination, and idealism. Tweens, who are whipsawed by relentless distractions, profit-driven manipulations, and oncoming addictions, are guided toward elevating their own sense of significance, protection, and realizable achievements. Through this process of discovery, they explore wider frames of reference with roles inside and outside the family environment.

Esta guía esencial de la serie Salvar la brecha entre padres y adolescentes aborda los difíciles problemas a los que enfrentan los adolescentes y los padres hoy en día.

Have you felt helpless watching your daughter go from a happy-go-lucky child to a moody and miserable teen? Has your once-strong relationship deteriorated as your child entered adolescence? As a parent, it’s tough helping kids navigate their teenage years. It’s even harder if they won’t let us in. The good news is, you don’t have to stand by, feeling helpless or stuck. It is possible to strengthen your relationship with your teen and help her work through her negative emotions so she can get back to her normal self and start enjoying her teenage years.

While coping with teenage moodiness can be difficult under any circumstances, it can be especially challenging if a teenager has a serious mood disorder. This concise book is the definitive guide to understanding and getting effective help for adolescents with depression, designed for parents and other adults in contact with afflicted teens.

Underestimated is the first book to invite us into a teenage girl’s brain and heart, as told from the point of view of a beloved and trusted mentor. Chelsey Goodan is a highly sought-after academic tutor who has worked with hundreds of girls from all different backgrounds, earning their trust, confidence, and friendship. They in turn have shared with her their innermost concerns, doubts, and what they wish they could communicate to their parents and the world at large.

Like anyone who discusses the problems of girls and women in public, Caitlin Moran has often been confronted with the question: “But what about men?” And at first, tbh, she dgaf. Boys, and men, are fine, right? Feminism doesn’t need to worry about them. However, around the time she heard an angry young man saying he was “boycotting” International Women’ Day because “It's easier to be a woman than a man these days,” she started to wonder: are unhappy boys, and men, also making unhappy women?

Talking to your teenager shouldn't be hard, but sometimes it's the most difficult thing in the world. Healthy, open, non-judgemental conversations with young people can be - literally - life-saving. From minor matters (tidiness, homework, sleep) to big and important ones (relationships, mental ill health, drugs and alcohol), teenagers and their parents often struggle to talk to each other. A well-timed conversation, a listening ear, a non-judgemental and receptive attitude - all these can make an enormous and lasting impact on how safely and happily a teenager navigates this crucial stage.

Your own behaviour is the only behaviour over which you have absolute control. To change your children's behaviour, you first need to change your own. Your behaviour as a parent is the difference between chaos and calm. It is the gap between strategies falling or succeeding. It is so important that it puts every other factor into a firm second place. In When the Parents Change, Everything Changes, Britain's leading behaviour expert introduces parents to a revolutionary method for changing your behaviour and so changing your children's - tried and tested in over 100,000 schools.

Almost everything about puberty has changed since today's adults went through it. Bewildered adults have begged for reliable and relatable information about the modern adolescent experience. This Is So Awkward answers their call. Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—this is the handbook everyone has been searching for. Eye-opening and reassuring, This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids.

Between social media, constant connection, and addictive tech and smartphones, the boundaries of privacy are stretched thin. We can track our kids’ every move with apps, see their grades within minutes of being posted, and fixate on their digital footprint, anxious that a misstep could cause them to be “canceled” or even jeopardize their admission to college. All of this adds pressure on kids, particularly Gen Z. Growing Up in Public shows us that by focusing on character, rather than the threat of getting caught or exposed, we can support our kids to be authentically themselves.

An invaluable playbook for anxious parents everywhere, Eight Setbacks That Can Make a Child a Success offers specific and unexpected advice about what to say, what not to say, and what to do to help children in eight categories of tense situations.