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The Last Parenting Book You'll Ever Read is about coming to terms with the many endings that moms of teenagers experience―but more than that, it's about all the new beginnings on the horizon, and how moms can still hold their families close while letting them go. With compassion for the big feelings that accompany big transitions, Francis helps listeners harness some of the mothering energy they've been directing toward their children and redirect it back toward nurturing themselves.

This practical, parent-led guide offers a 30-day plan to help your child unplug, reset, and reclaim control over their time and mental well-being. This book empowers parents with step-by-step tools to lead their teen through a transformative digital detox—without guilt, shame, or resistance. Designed for today’s overwhelmed families, this challenge isn’t about punishment—it’s about connection. You’ll receive daily activities, talking points, tech-free alternatives, and practical boundaries that work in real life.

Understanding Children and Teens is a groundbreaking guide that combines practical strategies and proven techniques to empower parents, teachers, and coaches in nurturing the emotional and mental well-being of the young people in their lives.

Estas páginas son un recorrido por la vida emocional de los adolescentes, una suerte de ventana que permite a los padres mirar y entender qué es lo que pasa con nuestros hijos en esta edad de grandes cambios. Los adolescentes viven un mundo en el que nada parece seguro: son nativos digitales, atravesaron una pandemia, le temen al error y especialmente al fracaso.

Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.

Are you tired of watching your young athlete struggle under pressure or lose confidence after setbacks? The difference between those who thrive under stress and those who crumble isn’t raw talent—it’s mental toughness and discipline. This audiobook isn’t another shallow pep-talk or rehashed list of clichés. It’s a down-to-earth, actionable playbook packed with real exercises, relatable stories, and proven strategies for competitive young athletes.

Wer dieses Hörbuch gehört hat, weiß, was es im Umgang mit Social Media, Smartphones und KI zu beachten gilt. Ab wann soll mein Kind ein Smartphone bekommen? Wie viel Medienzeit ist angemessen? Welche Apps soll ich erlauben? Welchen Gefahren ist mein Kind im Netz ausgesetzt? ...

ADHD gives your child a unique way of experiencing the world and this means you need a unique approach to parenting. Your child has a whole host of strengths and positive characteristics that, when nurtured and harnessed, will give them all they need to thrive. What you need is clear advice for supporting those strengths while helping them navigate a world that makes life difficult for them at the same time as taking care of yourself.

Did you know that a recent meta-analysis revealed Dialectical Behavior Therapy (DBT) significantly reduces self-harm behaviors and improves emotional regulation in adolescents? In fact, 77% of participants in a 2020 study no longer met the criteria for borderline personality disorder after one year of DBT treatment.

Complete Guide to Raising Gifted Children is designed specifically for parents like you, offering a comprehensive, research-backed resource loaded with actionable strategies for every developmental stage and many of the challenges you will face. Written by a parent who has “been there, done that” with few resources at the time, the Complete Guide to Raising Gifted Children comes with clear instructions and relatable examples, and speaks to anyone seeking to build a supportive, thriving environment for their child.

Discover everything you need to know to strike out on your own and not end up back on your parents’ couch. Are you excited to move out and be on your own, but the thought also terrifies you? If you feel unprepared, you are not alone.

Given the unique challenges teenagers face nowadays, guiding a teenage boy can be difficult, let alone raising one. Positive parenting principles are incorporated into this book to help you support and connect with your son during this important time in his life.

If you have a child with an autism spectrum disorder (ASD), your journey together through the teenage years to adulthood may be complicated—not to mention confusing, rewarding, and financially challenging. This book offers scientifically validated guidance to help you raise your tween, teen, or young adult on the autism spectrum. It contains supportive advice for finding good medical and psychiatric care, helping your teen learn executive functioning and social skills to navigate middle and high school, and talking to your teen about sexual development and sexual activity.

When you’re a teen, it can feel like you have too many responsibilities, yet too little independence. But know that you have the power to turn your life around by honing the life skills you need to bring the very best version of yourself to the world.

The transition from teenager to young adult can sometimes be overwhelming and confusing. As a teenager, you must deal with stress and anxiety daily. But unfortunately, adults don’t always understand you. You are also still learning to do tasks such as cleaning, cooking, or keeping organized.

Supporting a young person who is self-harming feels like a minefield. Why are they doing it? And why can’t they just stop? Self-harm goes against every innate instinct of self-protection and survival, and remains a distressing and difficult issue for parents and carers. Uncovering the wide and varied reasons and ways young people self-harm, this book offers fresh insights into how to prevent, understand and respond to self-harm. Michelle Mitchell provides parents and carers with the practical help and comfort they need.

This is an invitation for parents of boys, as well as anyone who cares about the young males in their lives. Parents of daughters, aunts, uncles, grandparents, teachers, community leaders; this is a discussion that we all need to participate in. Whether we are expecting a baby boy, parenting young men, or are simply interested in effecting positive change, many of us are asking how we can raise boys who challenge the status quo and are empowered to stand up for what is right.

Studies show that 40 percent of young adults believe that high school or college did not prepare them for the “real world”. Essential Life Skills for Teens and Young Adults is a practical guide to help you adopt vital living skills that cover the basics of being independent while also enjoying life as you should!

Active Confidence for Kids is your simple guide to solving socialization setbacks in your child’s life. Learn practical tips for supporting your child in gaining the confidence they need to achieve in school and social environments. Help them put down their phone and get out in the world to socialize!

Whether you’ve dreamed of being a high-performance entrepreneur, a dynamic leader of others, or a master of relationships and personal fitness, you can achieve it all by following the success recipe for all teenagers detailed in this personal performance template.