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In The Mentally Tough Kid, coach and mentor Brent Matthews shares 7 proven strategies to help young athletes thrive under pressure, bounce back from setbacks, and lead with heart. This book delivers practical, down-to-earth tools for parents and coaches who want to raise not just good players—but great teammates and future leaders.

Back-to-School Anxiety Toolkit: For Parents and Teens by Deacon John O'Maley is an essential guide designed to help both parents and teens navigate the stress and anxiety that often accompany the back-to-school season. With the pressures of academic performance, social challenges, and adjusting to new routines, it’s common for teens to experience anxiety during this time of year. This toolkit provides practical, evidence-based strategies to help teens manage their emotions and build resilience.

Discover the secrets to a deeper, unbreakable bond with your teenage daughter. It's amazing how, one day, a tiny little angel with tiny feet came into your life and drastically changed your whole world. The once clingy, can't-sleep-without-you baby is now a full-fledged teenager, complete with mood swings and a phone that she's glued to. You start thinking, "Is this how it's going to be from now on? Have I lost my daughter forever?" or the most dreaded question, "Does she still love me?"

Weibliche Unsicherheit bei der Wurzel packen! Erziehung, schädliche innere Prägungen, Glaubenssätze und fremde Meinungen, wie Frau sein sollte, bilden den Nährboden für die kommende Generation von Mädchen. Wir wünschen uns für unsere Töchter ein unabhängiges, erfülltes und gleichberechtigtes Leben. Doch wie können wir sie von Anfang an, während der Pubertät und bis ins Erwachsenenalter auf diesem Weg unterstützen und begleiten?

When Bobby’s eleven-year relationship broke down, he thought he'd hit rock bottom. Then a bad economic turn and a handful of unlucky business deals drove his hard-earned company into the ground, and Bobby discovered what it was to lose all his purpose in life. Drowning his sorrows in a pub with his sister one day, Bobby boldly declared that he would turn his life around by driving from his hometown of Wigan all the way to Australia. The next day, Bobby’s plan kicked in – he sold up his business and spent all the money revamping a truck that he would drive and live in with his dog, Red.

يحدث شيء كبير في أمخاخ الأطفال عندما يصلون إلى سنوات المراهقة، فتطرأ عليهم تغييرات عميقة، وهذا بدوره يؤثر في طريقة تربيتهم، بل في طريقة تعاملك معهم. ولا شك أن مرحلة المراهقة تتسم بالاضطراب، ولكن إياك واليأس فهناك طريقة للتعامل مع هذا الأمر. لقد ربي جاري تشابمان طفلين، لذا فهو يعرف التقلبات المعتادة لتربية المراهقين. وقد جمع لك في هذا الكتاب بين الحكمة التي اكتسبها بعناء شديد من تجربته في تربية ولديه والخبرة التي اكتسبها في العمل مستشارًا لمساعدة الآباء على الاستعداد لمرحلة مراهقة أبنائهم. ستتعلم في هذا الكتاب 12 درسًا رئيسيًّا يتمنى جاري وزوجته كارولين لو عرفاها قبل دخول هذه المرحلة الجديدة.

Watching your children leave home is one of the hardest stages of parenthood, but there's joy to be found in an empty nest... and you're about to discover it. You’re not letting your children go… You’re simply allowing them to spread their wings, and as you do, you’ll pave the way for a deepening of your bond, taking your relationship with them in new directions. This chapter in your life is about growing alongside your adult children and nurturing the bond you have as they transition into the next phase of their lives… and this guide will show you exactly how to navigate this transition.

Parental Leadership: 7 Principles to Lead Your Teen in the Digital Age gives a hard and real look at the crisis millions of families face in today’s digital world—from conflict resolution and the damage of labels on the young mind to the need for tough discussions and the rise of Family Dysfunction and Denial (FDD).

Wer dieses Hörbuch gehört hat, weiß, was es im Umgang mit Social Media, Smartphones und KI zu beachten gilt. Ab wann soll mein Kind ein Smartphone bekommen? Wie viel Medienzeit ist angemessen? Welche Apps soll ich erlauben? Welchen Gefahren ist mein Kind im Netz ausgesetzt? ...

From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes an empowering guide designed to help teens master the art of communication and social confidence. Unstoppable Social Skills for Teens: Your Ultimate Guide to Building Connections Anywhere — Learn to Communicate, Connect, and Conquer Social Challenges with Confidence provides practical strategies, expert insights, and real-world tips to help teens break through social barriers and develop lasting relationships.

Understanding Children and Teens is a groundbreaking guide that combines practical strategies and proven techniques to empower parents, teachers, and coaches in nurturing the emotional and mental well-being of the young people in their lives.

The transition from childhood to adulthood is a natural, evolution-honed cycle that now faces radical change and challenge. The adolescent brain, sculpted for this transition over eons of evolution, confronts a modern world that creates so much social pressure as to regularly exceed the capacities of the evolving mind. The problem comes as a bombardment of screen-based information pelts the brain just as adolescence is undergoing a second key change: puberty is hitting earlier.

Estas páginas son un recorrido por la vida emocional de los adolescentes, una suerte de ventana que permite a los padres mirar y entender qué es lo que pasa con nuestros hijos en esta edad de grandes cambios. Los adolescentes viven un mundo en el que nada parece seguro: son nativos digitales, atravesaron una pandemia, le temen al error y especialmente al fracaso.

Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.

Teen mental health issues are rising at an alarming rate, and many families are unsure of how to best help their children. Supporting Your Teen's Mental Health is an essential resource for parents and caregivers looking to support teenagers who are struggling with mental health concerns. Written in a conversational tone by psychologist and fellow parent Andrea Temkin-Yu, the workbook is a thorough, evidence-based guide to essential parenting strategies that have been proven to help improve relationships and behavior.

Are you tired of watching your young athlete struggle under pressure or lose confidence after setbacks? The difference between those who thrive under stress and those who crumble isn’t raw talent—it’s mental toughness and discipline. This audiobook isn’t another shallow pep-talk or rehashed list of clichés. It’s a down-to-earth, actionable playbook packed with real exercises, relatable stories, and proven strategies for competitive young athletes.

ADHD gives your child a unique way of experiencing the world and this means you need a unique approach to parenting. Your child has a whole host of strengths and positive characteristics that, when nurtured and harnessed, will give them all they need to thrive. What you need is clear advice for supporting those strengths while helping them navigate a world that makes life difficult for them at the same time as taking care of yourself.

Did you know that a recent meta-analysis revealed Dialectical Behavior Therapy (DBT) significantly reduces self-harm behaviors and improves emotional regulation in adolescents? In fact, 77% of participants in a 2020 study no longer met the criteria for borderline personality disorder after one year of DBT treatment.

Complete Guide to Raising Gifted Children is designed specifically for parents like you, offering a comprehensive, research-backed resource loaded with actionable strategies for every developmental stage and many of the challenges you will face. Written by a parent who has “been there, done that” with few resources at the time, the Complete Guide to Raising Gifted Children comes with clear instructions and relatable examples, and speaks to anyone seeking to build a supportive, thriving environment for their child.

Schimbări frecvente de comportament, dezordine, certuri, lacrimi… sunt doar câteva dintre simptomele ce apar în familie, odată ce copilul tău intră în faza adolescenței. Dar le poți combate eficient și poți schimba situația în doar 5 zile. Îți poți transforma adolescentul rebel, ajutându-l să se pregătească pentru viață, ca să devină un adult responsabil și fericit. Și vei face acest lucru până vineri, urmând sfaturile pe care ți le oferă dr. Leman în această carte.