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Dans ce septième volume, Pascal Couderc se tient aux côtés de celles et ceux qui, délivrés de l’emprise d’un pervers narcissique, veulent maintenant consolider leur renaissance. S’appuyant sur vingt années de clinique, il trace un parcours en trois étapes : soigner les blessures émotionnelles (stress posttraumatique, honte, colère enfouie), restaurer l’estime de soi à travers le corps, la créativité et le projet professionnel, puis réapprendre à aimer sans se perdre grâce aux repères d’une relation saine.

I became very good at hiding long before I understood it as a survival mechanism. I learned to shrink myself in doorways, in conversations, in rooms where the wrong kind of attention could snap the air like a belt, and under beds with my face in a pillow when the abuse got real. I learned silence as a second language and then as a first. Some children are taught to speak up, shine, and be seen. I was taught to scan a room like a soldier. To anticipate shifts in weather that had nothing to do with the sky. To make myself small. Then smaller. Then gone.

Based on the podcast of the same name, Last Day heartbreakingly yet hopefully weaves Stephanie Wittels Wachs’s personal story of her brother’s deadly overdose alongside expert voices on opioid addiction in this clarion call for change in an ongoing and overwhelming opioid crisis. Based on...

If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star. But nobody ever checks on you. And you're exhausted from proving...

It's the 1970s and Anne thought a fresh start in a northern town would be the adventure of a lifetime. But her husband, Thomas, has other plans. While he's busy with his career, Anne struggles to adapt to a new culture, a growing family, and a marriage that seems to be unravelling in ways she doesn't understand. As the years pass, Anne finds herself tangled in an emotional web she can't escape—a web of coercive control that, at the time, didn't have a name. Her world becomes a constant balancing act: love and fear, joy and dread, commitment and silence.

In Mother Hunger, therapist Kelly McDaniel revealed how the loss of maternal nurturance, protection, and guidance shapes women’s self-worth and relationships, and offered a compassionate roadmap to healing. Now expanded with new insights on men and Mother Hunger, first-born daughters, and...

Zehn Jahre ist es her, dass der Sohn seine Eltern zum letzten Mal gesehen hat. Mit unerbittlicher Präzision erzählt er von seinen Eltern, zeichnet das ergreifende Porträt seiner Mutter, die ihr eigenes Leben aufgegeben hat, um den Ansprüchen des tyrannischen Vaters gerecht zu werden. Stückweise nähert sich der Sohn der Frau an, deren Persönlichkeit hinter ihren Rollen als Ehefrau, Hausfrau und sorgender Mutter verschwindet.

Abuse doesn’t just happen to women. It happens to men too — silently, invisibly, and often without belief or support. In Breaking The Silence, Royal Marine Commando Veteran J B Wick shares his powerful true story as a male survivor of domestic abuse. Trained to be strong, unshakable, and resilient, he found himself trapped in a relationship where control, manipulation, and emotional abuse left scars deeper than any battlefield.

'Amazing. I couldn't put it down.' ELAINE FEENEY, author of As You Were 'Every woman needs to read this book. Every man needs to read this book.' EDEL COFFEY, author of In Her Place 'I doubt there's a woman alive who won't immediately see herself in these pages. I tore through it.' TANYA SWEENEY...

Spot the lies. End the control. Heal your life. You’re not imagining it. Something is off. They charm, confuse, and control you… then make you believe it’s your fault. The Complete Narcissist Survival Guide gives you the clarity and tools to break the cycle for good. This two-book collection—The Red Flags of a Narcissist and The Narcissist’s Playbook—reveals how to spot manipulation early, set unshakable boundaries, and reclaim your sense of self.

A Survivor’s Story Feature. Narcissistic Abuse by Charlotte Slayer is a memoir chronicling the author’s traumatic journey through 16 years of emotional abuse at the hands of her husband, Jake, a covert narcissist. Written as a deeply personal and introspective account, the book reveals from the hopeful beginnings of their marriage—two recovering addicts finding love and building a life together—to the slow realization of the destructive dynamics that defined their relationship.

“In the fairy tales about father–daughter incest—‘The Girl Without Hands,’ ‘Thousand Furs,’ the original ‘Cinderella,’ ‘Donkey Skin,’ and the stories of Saint Dymphna, patron saint of incest survivors—the daughters are all as you would expect them to be: horrified by...

A guide to leaving painful, destructive relationships behind - both at home and at work. Toxic relationships are characterized by the slow erosion of self-esteem, a loss of personal identity, or a growing desire to please friends, partners, and family members who are impossible to please. In this uplifting and informative audiobook, psychotherapist Avril Carruthers shows why we get involved in toxic relationships in the first place, and instructs the listener on how to recognize if they’re involved in one.

A necessary, reassuring guide for all sexual assault survivors in need of immediate emotional and legal support post assault, and in the months and years after. We Are the Evidence is the first comprehensive resource for survivors of sexual assault. Written with conviction and compassion by...

I am happy to say that I am no longer a victim, but a true survivor of narcissistic and emotional abuse. Let me start by saying that walking away from my toxic 30-year relationship with my now ex-husband was one of the hardest things I had to do. The result of walking away turned out to be the best thing I've ever done. I wish there had been a book like this that told me how to recognize narcissists and emotional abusers back when I met my ex-husband 30 years ago. What I know now about toxic people and emotional abuse may have saved my life.

This is a story of hope. It is my personal experience of childhood sexual abuse and its impact on me from childhood through to adulthood. It details how I used alcohol and drugs as a means of coping with the long-lasting harm of abuse and its impact on my life. It describes my journey down the destructive path of addiction until finally, with the loving support of my family, I was able to disentangle myself from the grip of alcohol and drugs and live free from the debilitating harm caused by childhood sexual abuse.

It's time to break free from the clutches of narcissistic abuse, and reclaim your power as a black woman. In this book, you will find the tools and knowledge to recognize and escape abusive situations, heal from the trauma, and embrace a future filled with self-love and empowerment.

L'emprise est aujourd'hui invoquée dès que l'environnement conjugal ou intrafamilial est le cadre de violences psychologiques. Sollicitée souvent avec excès, cette notion suggère une intention de nuire en recourant à la violence et à la maltraitance au mépris de la dignité humaine. Pour mieux comprendre la relation d'emprise, Anne-Laure Buffet propose, au carrefour de la psychanalyse, de la psychologie, de la sociologie et de la philosophie, d'en définir les acteurs principaux, d'observer comment se construit ce système, les raisons pour qu'il s'instaure et les différents contextes dans lesquels il peut se développer plus particulièrement.

You love your mother, but she drives you crazy. She controls, criticizes, and butts into your life constantly. Then when you try and set boundaries, the pushback and resulting guilt are so bad you tell yourself...it's just not worth it. Is your mother narcissistic, borderline, or just plain difficult? Are you empathetic, sensitive, and kind? If so, chances are you have fallen into one or all of the hidden psychological traps that constitute the Good Daughter Syndrome.

For readers of Crying in H Mart and Minor Feelings as well as lovers of the film Minari comes a “scorchingly honest…hugely evocative memoir” (Helen Macdonald, New York Times bestselling author of H Is for Hawk) about the daughter of ambitious Asian American immigrants and her search for...