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Every day, someone is trying to influence you—and not always for your benefit. At work, at home, in relationships, and even in everyday encounters with strangers, manipulation is everywhere. It’s in the friendly coworker who makes you feel guilty for saying no, the partner who keeps shifting the rules, the relative who plays the victim to get their way, and the salesperson who creates false urgency to push you into a decision. Most people don’t see it happening until it’s too late. By then, they’ve already given away their time, their trust, their resources—or their power.

For years, I didn’t know I was traumatized. I thought I was just too emotional, too sensitive, too needy. I had panic attacks I couldn’t explain, burned out from people-pleasing, and kept ending up in relationships that drained me. I minimized everything: “It wasn’t that bad.” But the truth? I was living with Complex PTSD. And it didn’t matter how hard I worked, meditated, or journaled - it kept coming back.

Fühlst du dich oft ausgelaugt, frustriert oder überfordert im Umgang mit Menschen, die dir das Leben schwer machen?„Souverän mit schwierigen Menschen“ ist dein praktischer Begleiter für mehr innere Stärke und klare Grenzen. Lerne, Manipulation zu erkennen, dich vor emotionaler Ausbeutung zu schützen und in jeder Situation gelassen zu bleiben – egal, wem du begegnest. Mira Hoffmann zeigt dir in einfachen Schritten, wie du typische Verhaltensmuster schwieriger Menschen erkennst, souverän darauf reagierst und gesunde Grenzen setzt.

Warum gelingt es oft nicht, sich aus einer schmerzhaften toxischen Beziehung mit einem Narzissten zu lösen? Die emotionale Bindung in solchen Beziehungen ist wie eine Sucht. Deshalb sind Rückfälle – das Zurückkehren zum toxischen Partner – fast unausweichlich. Anne Johne geht einen neuen Weg, indem sie die tiefen psychologischen und neurobiologischen Wurzeln der Abhängigkeit von Narzissten aufzeigt.

يبدأ علاج كوكبة العائلة بفرضية : الأمرلم يبدأ من عندي . الكثيرون منا "يتورطون" في تعاسة من جاءوا قبلنا, فيتبنون دون أنماطاً عائلية هدٌامة من القلق والاكتئاب والفشل بل والمرض والإدمان في محاولة "لإعادة كتابة" الماضي و"اصلاح"عائلتنا.

Si ahora estás viviendo en una Relación Tóxica o has vivido varias Relaciones Tóxicas que te han traído Angustia, Ansiedad o Miedo … Quiero decirte que desde hoy puedes comenzar a Agradecer por este período de tu Vida que te servirá de Base para Despertar y Elevarte para Sanar las Relaciones Importantes para ti o Liberarte de Ellas. Si tu Relación de Pareja casi llega al punto de No Retorno, lo que muchos llaman Parejas SOS … Este libro podría ser tu Salvavidas, ¡tal cual!

For anyone whose mother is the reason they’re in therapy, this primer on problematic moms offers a super relatable modern approach to dealing and healing.

Approximately 76 million adults in the U.S. share a family history of addiction. In this urgently needed resource, Dr. Tian Dayton draws on decades of expertise to help adult children of addicts (ACAs) recover from family trauma, reconnect with themselves, and heal relational wounds.

A Survivor’s Story Feature. Narcissistic Abuse by Charlotte Slayer is a memoir chronicling the author’s traumatic journey through 16 years of emotional abuse at the hands of her husband, Jake, a covert narcissist. Written as a deeply personal and introspective account, the book reveals from the hopeful beginnings of their marriage—two recovering addicts finding love and building a life together—to the slow realization of the destructive dynamics that defined their relationship.

If you’ve ever felt emotionally drained, manipulated, or confused by someone in your life—whether it’s a partner, co-worker, boss, family member or friend—this book is for you. The Co-Narcissist Handbook is not a deep dive into the drama of narcissism. It’s your clear, practical go-to guide for actionable steps to reclaim your life. As a licensed mental health counselor, psychotherapist Sherry Bishop, M.S., L.M.H.C. brings over 40 years of clinical experience and a decade of specialized work with narcissistic dynamics.

In From Abuse in Disguise: No More Love in Lies, Randall Fame rips the mask off toxic relationships and reveals the truth behind hidden abuse, gaslighting, and trauma bonds. With unflinching honesty and spiritual depth, he guides listeners through the shadows of emotional pain toward the breakthrough of healing and real love.

Author, speaker, and addiction recovery expert Caroline Beidler offers friends and family members the gift of being able to understand the recovery lifestyle--a way of life that goes beyond anonymous meetings in church basements and fosters a sense of well-being, healthy coping strategies...

In this long-awaited book, Van Derbur, a former Miss America, tells the story of how she was sexually violated by her father from age 5 to age 18. She was 53 years old before she was able to speak the words in public: "I am an incest survivor." She opened the door for tens of thousands of sexual abuse survivors to speak the words, many for the first time, within their own families and communities.

“I Dated A Psychopath And Lived” is part of my story, a story about a regular guy and his tumultuous relationship with Rose. I begin by stating that every story has five sides: my truth, my people's truth, Rose's truth, her people's truth, and the actual truth, which I believe “my truth” best aligns with the actual truth. I recount my initial attraction to Rose, an outgoing and beautiful woman, and how we quickly became involved. Despite an internal initial rule against dating coworkers, I pursue Rose, captivated by her energy and beauty.

In this emotional and laugh-out-loud coming-of-age memoir, the co-creator of Hulu's brilliant Pen15 grapples with the reappearance of her estranged father —and whether it's possible to reconnect before it’s too late. For Anna Konkle’s childhood, her father was her hero—a...

Todo comienza con la confusión. Un momento te elogian, y al siguiente, retuercen tus palabras, niegan tu realidad y te hacen dudar de tu propia cordura. Ya sea un padre, una pareja o alguien a quien amaste profundamente, lidiar con un narcisista deja heridas invisibles. Te sientes manipulado, culpado por todo, y aun así, de alguna manera, responsable de mantener la paz. Te preguntas cómo llegaste a este punto y si alguna vez lograrás liberarte.

Una Guía Paso a Paso para Recuperar tu Paz y Poder. Para Hijos Adultos, Parejas en Proceso de Divorcio y Personas Empáticas que se Recuperan del Abuso Narcisista. ¿Sientes que te has perdido en el caos de una relación narcisista? ¿Te cuesta establecer límites con un padre o pareja manipulador(a)? ¿Anhelas recuperar tu confianza y vivir la vida en tus propios términos, libre del tormento emocional? Todo comienza con una sensación persistente: algo no encaja, pero no puedes identificar qué es. Críticas constantes, manipulación emocional y la sensación de nunca ser suficiente.

Feel like you’re constantly walking on eggshells, trying to please someone who only drains your energy? Have you been manipulated, guilted, or gaslit but still find yourself making excuses for them? Tired of being the “empath” in a relationship that feels more like emotional warfare than love? You’re not crazy. You’re not weak. And you’re not alone. You’ve simply been trained to ignore your instincts and accept mistreatment likely since childhood. This book is your wake-up call and your way out.

J. S. Wonda beleuchtet das Verhalten narzisstischer Menschen, entlarvt ihre Manipulationsstrategien und gibt dir Wissen an die Hand, um toxische Muster frühzeitig zu erkennen. Schritt für Schritt begleitet sie dich dabei, dich innerlich auf die Trennung vorzubereiten, sie durchzuziehen und gestärkt daraus hervorzugehen. Konkrete Tools helfen dir, deinen Selbstwert und deine persönlichen Grenzen wiederzufinden – und dich von Schuldgefühlen und Selbstzweifeln zu befreien.

A searing investigation into the child influencer industry and the perils of childhood internet fame, Like, Follow, Subscribe is essential reading for anyone seeking to understand the costs of internet fame, and the ethics of online content. What is it like to grow up with a camera in your face...