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The book is a raw, non-linear memoir recounting personal experiences of trauma, abuse, and survival. It details how these events shaped the author’s hypervigilance, emotional struggles, and eventual physical collapse. It explores adaptation, survival instincts, and the ongoing challenge of “staying” present, offering no neat resolution but a commitment to truth.

Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.

Bestselling Author Harriet Lerner leads you in the most magnificent dance of all: The Mother Dance! Her phenomenally successful audio books have profoundly changed the way we think about anger and intimacy. Now psychologist and mother Harriet Lerner tackles the most emotionally charged, issue of...

With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 bestseller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters—and provides clear, effective techniques for overcoming that painful...

A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike. Narcissistic...

From one of America’s most influential psychiatrists, an essential manifesto for reimagining justice for survivors of sexual trauma. “An extraordinary book ...Beautiful, profound, and important.” —New York Times The #MeToo movement brought worldwide attention to sexual violence, but...

In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship. Your husband crosses the...

Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the authors tell listeners how to manage parenting when a narcissistic or borderline partner is part of the equation.

In The Child In You, best-selling author and psychologist Stefanie Stahl shares her proven approach for working with - and befriending - our inner child. Powerful, imaginative and practical - with clever exercises, from the three positions of perception to over-writing old memories - she shows how by renouncing our 'shadow child' and embracing our 'sun child,' we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem.

Raised by a Narcissist is a powerful guide for anyone who grew up with emotional abuse from parents who made love conditional, used guilt or fear as weapons, made you feel like you were never enough, or demanded perfection in exchange for approval. With a mix of personal storytelling, trauma-informed insight, and practical self-help tools, this book will help you finally make sense of what happened—and how it continues to affect your adult life.

At seven years old, little Darlene lived a seemingly charmed life-the youngest of five in an upper-middle-class Midwestern family. But that illusion shattered when her two oldest brothers began assaulting her, binding her to silence with threats, fear, and shame. But, as Darlene would discover, secrets eventually leak out. Faced with a lawsuit filed by one of her brothers, Darlene was forced to choose-stay silent or tell the truth.

Are you tired of attracting the same unhealthy dynamics again and again? Do you struggle with trust issues, overthinking, jealousy, people-pleasing, or losing yourself in relationships? If you've experienced gaslighting, narcissistic abuse, betrayal, emotional neglect, or chronic relationship anxiety, you're not broken...but your patterns may be holding you back.

In this memoir, Amanda walks us through her adverse childhood experiences (ACE’s), and traumatic adulthood to provide a clear picture that it is never too late regardless of the circumstances, if you have breath, there is hope!

Everyone has secrets. Elizabeth Good’s seem shocking – at first – until the room begins to shift, hands raise, tears well, and hurting hearts respond, “I thought I was the only one.” Brave enough to lay her own story on the table, Elizabeth Good noticed, as the scales of shame and fear began to fall from her eyes, the same was happening to others in domino effect of healing. Thousands who have lived paralyzed by secrets are learning to speak up and live free through Good’s Real Talk curriculum, and the move of God is not so quietly transforming churches, business, families, and communities.

Quante volte nella vita accade di amare senza essere ricambiati. E, viceversa, quante volte si crede di amare qualcuno, ma il rapporto naufraga in pochi mesi. Relazioni narcisistiche, dipendenti, manipolative, violente. Dubbi, frustrazioni, false aspettative si affollano nella nostra mente. Le esperienze passate, poi, possono essere talmente ingombranti da impedirci di vivere in modo positivo il presente. Con il risultato che il fallimento è spesso dietro l'angolo.

This “witty, humorous, and heartfelt“ (Cinelle Barnes) memoir navigates the tangled branches of Annabelle Tometich’s life, from growing up in Florida as the child of and a Filipino mother and a deceased white father to her adult life as a med-school-reject-turned-food-critic. When...

The destigmatising and compassionate guide written from a psychiatrist's perspective on how to navigate relationships when you or your loved one has a personality disorder (PDO) I Need You... Now Go Away! offers a powerful guide to understanding and transforming your relationship and step out of...

Dieses Hörbuch ist dein ultimativer Schutzschild. Es bündelt tiefenpsychologisches Expertenwissen mit praktischen Strategien, um die Mechanismen der Dunklen Psychologie zu durchschauen und souverän zu kontern. In einer Welt voller subtiler Beeinflussung ist Menschenkenntnis keine Option, sondern eine Überlebensstrategie. Dieses Hörbuch liefert dir nicht nur Theorie, sondern ein praktisches Werkzeugset für Erfolg und Freiheit.

So verletzt! ist das neue Hörbuch von SPIEGEL-Bestsellerautor Philipp Ruland über die unsichtbaren Wunden emotionaler Gewalt. Philipp Ruland weiß aus eigener Erfahrung, wie tief seelische Verletzungen sitzen und wie schwer es sein kann, sie zu erkennen, anzunehmen und zu heilen. Sein eigener Weg vom Türsteher über den Anwalt zum Psychotherapeuten hat ihn gelehrt, dass Heilung möglich ist, und dass jeder Mensch die Kraft in sich trägt, zurück zu sich selbst zu finden. Emotionale Gewalt zeigt sich nicht immer in sichtbaren Zeichen.

You can’t control the narcissist—but you can control the outcome. This workbook is your roadmap to clarity, confidence, and peace through the storm. Divorcing a narcissist isn’t your average breakup—it’s like starring in a one-person drama where the script keeps changing, and you’re left wondering if you’re losing your mind.