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Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.

Bestselling Author Harriet Lerner leads you in the most magnificent dance of all: The Mother Dance! Her phenomenally successful audio books have profoundly changed the way we think about anger and intimacy. Now psychologist and mother Harriet Lerner tackles the most emotionally charged, issue of...

With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 bestseller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters—and provides clear, effective techniques for overcoming that painful...

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'

The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself.

A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike. Narcissistic...

كيف تتعافى من علاقاتك السامة" هو كتاب يقدم نصائح وإرشادات حول كيفية التعافي من العلاقات السامة التي تؤثر سلبًا على حياتنا. يركز الكتاب على تمكين القارئ من استعادة السيطرة على حياته وعواطفه بعد الخروج من علاقة سامة.

Möchten Sie die subtilen Anzeichen von verdecktem Narzissmus in Ihrem Partner entschlüsseln? Sehnen Sie sich danach, Ihre Identität zu stärken und sich emotional vor den Schatten dieses Verhaltens zu schützen? Möchten Sie sich von den Ketten befreien, die Sie an eine giftige Beziehung binden, und Ihre Reise in die emotionale Freiheit beginnen?

Descubre las tácticas ocultas que los narcisistas y manipuladores usan para controlarte y aprende cómo liberarte para siempre ¿Alguna vez has sentido que alguien mueve los hilos en silencio, haciéndote dudar de tus propios pensamientos, emociones o incluso de tu realidad? ¿Atrapado en una relación en la que todo se siente unilateral, confuso o emocionalmente agotador? ¿Te preguntas por qué sigues atrayendo a personas que parecen encantadoras al principio pero terminan siendo tóxicas, controladoras o crueles?

Aprende a detectar, comprender y actuar frente a uno de los patrones más dañinos y difíciles de identificar en las relaciones abusivas.

Charlotte Thomason endured unspeakable sexual, physical and emotional abuse at the hands of her parents and other family members throughout her childhood. What Kind of Love is this? Finding God in the Darkness, follows Charlotte as she guides her granddaughter, Angel, through her chaotic life. As the story unfolds, Charlotte is mired in doubt that anyone could love her, let alone God, and her life is torn apart by sexual addiction and mental illness. She realizes her life depends on remembering, accepting God's love and learning to cope with her forgotten childhood trauma.

في هذا الكتاب، تبدأ الفصول بوجهة نظر أكثر شمولًا للعلاقات السامة وتستطرد لتوضح لك أساليب أكثر تفصيلًا يمكنك استخدامها في التعافي من الإساءة النفسية، وفي حين أنني أنصح بقراءة جميع الفصول، فإنني لا أرى بأسًا بقراءتها بترتيب مخالف لترتيب الكتاب. فكل فصل يقدم معلومات عن جزء متكامل من العلاج، وفي ثنايا الفصول، ستجد قصصًا عن التجارب التي مر بها آخرون، و»مراجعات»، وأنشطة من الممكن أن تساعدك خلال عملية التعافي. على سبيل المثال، ستعرف كيف أن التدوين اليومي قد يكون وسيلة فعالة لمعالجة ما مررت به، ومعرفة المدى الذي وصلت إليه في عملية التعافي. إن لم يكن لديك بالفعل مفكرة أو تطبيق للتدوين، فربما آن لك أن

The inspiring true story of the self-made, Bronx-born portraitist who overcame all odds to become the most followed artist on social media worldwide—featuring 20 original black-and-white ink drawings of the people, places, and things that made him who he is. Devon Rodriguez talks to strangers...

Dieses Buch gibt auch klare Anleitungen und praktische Hilfestellungen und zeigt, wie man sich selbst oder anderen helfen kann, sich aus den Fängen des Narzissmus zu befreien. Dieses Buch will nicht nur informieren, sondern auch Mut machen. Es zeigt, dass Heilung möglich ist und bietet konkrete Schritte, um sie zu erreichen. Egal ob Betroffener oder Angehöriger, hier findet jeder hilfreiche Tipps und ermutigende Worte.

With females making up just five percent of the world's pilots, this memoir crosses genres to combine aviation history, the author's journey from unwanted child to successful pilot, and the feminist experience, and will appeal to multiple aviation communities.

Le persone negative s'incontrano in qualunque ambito. Si nascondono nelle famiglie, all'interno delle nostre relazioni di coppia, nelle aziende, nei luoghi di culto. La natura insita nell'abuso emotivo, insidiosa e criptica, include giochetti segreti, ripetuti e cronici messi in atto da uno o più individui contro una vittima. L'abuso psicologico non lascia ferite visibili. Non ci sono ossa rotte, né buchi nei muri. I lividi, le ossa rotte, i buchi sono ben nascosti e devastano interiormente la vittima.

NEW YORK TIMES BESTSELLER From the author of Nobody’s Cuter than You and co-author (with her daughter, Caroline Shankle) of The Lion and the Bear comes a poignant, deeply personal story about trusting God to heal generational wounds so we can show up for our teenage girls. “Written with...

Sometimes it’s easier to see what’s going on in a toxic relationship when it’s not yours. Although narcissists come in many variations and expressions, they share common traits—and those who get sucked in and deceived by them also share common traits. In this cinematic journey, you'll dive into ten movies that showcase the narcissist-empath tango.

Francesca's parents represented opposing world-views. Her mother always slid her way out of questions about the past, saying only “My life started when you were born.” Her dad, an absent bodybuilder, loved telling stories about his seemingly larger-than-life past. He said he would tell her anything she wanted to know. But more often than not, it was a total lie. When Francesa was 9, he went to prison, and her mother, the grounding center of Francesca's world, moved her half a continent away...

Эта аудиокнига—результат многолетней практики и анализа реальных историй освобождения от токсичных связей. Автор вскрывает механизмы манипуляций и даёт вам конкретные шаги, чтобы перестать быть жертвой и вернуть себе силу.