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Pressure does not create the structure. It reveals it. Most people believe their instability comes from stress, conflict, uncertainty, difficult relationships, or emotional pressure itself. But pressure often exposes something deeper: a structure that learned to abandon itself in order to survive discomfort. Over time, many people become organized around adaptation. They explain themselves endlessly, manage emotional atmospheres constantly, perform usefulness continuously, and reorganize their identity around approval, stability, or the avoidance of tension.

A true story of an original girlfella who broke all the rules, survived federal prison, and found grace along the way. “…Denise has a style of polished rawness that finds the humor within the darkness. Dealing doesn’t pull anything from the bottom of the deck.” —Charlie Sheen To meet...

There are people who spend their entire lives waiting without realizing they are waiting. Waiting to feel ready. Waiting to feel confident. Waiting for approval. Waiting for emotional permission to become fully themselves. In You Don’t Need Their Permission, Korvin Hale explores the hidden psychological architecture of externally authorized living —the quiet ways people learn to suppress perception, negotiate identity, delay movement, and abandon themselves in order to preserve connection, approval, or emotional equilibrium. This is not a book about rebellion. It is a book about coherence.

Survivor Issues – Issue 2 continues the unfolding reflections of a survivor processing lived experiences that remain deeply personal and largely unspoken.

My mother knew I was abused as a child. She had read letters sent from my abuser to me . . . But she never spoke to me about them, or what they described. And she never intervened to stop the abuse . . . Now she is dying and the past is rising to the surface like a bruise. When Gemma Carey was...

On January 9, 2002, twelve-year-old Ashley Pond left her family’s apartment in Oregon City, Oregon, to catch her bus to school. Then, she vanished. Ashley loved her single-parent mother, but she hated her drinking, and the father figures in her life had come and gone. So she had learned to rely on her friends. Recently, however, things in her life had become even more complicated, so when she disappeared, many people believed she’d simply run away. But Janine O’Neill had prosecuted crimes against children in Oregon City for seven years.

In this “darkly humorous” (Harper’s Bazaar) memoir-in-essays, actress and singer-songwriter Lola Kirke untangles an extraordinary upbringing in a family of eccentric, messy artists and explains how a big city girl went a little bit country. “Lola is a wise, witty, and unsparing writer...

Are you a survivor of narcissistic abuse, looking to embark on a transformative journey of healing? Would you like to learn effective strategies that will empower you to break free from toxic cycles, gain a better understanding of this topic, and find peace in your experience? If you've been searching for a book that will help you achieve closure and tap into your power, look no further - this book is for you!

From Texas sugar cane fields, Ivy League halls to Hyeseung Song's homeland of South Korea and back again, this memoir is a journey through identity crises, mental health struggles and the quest for selfhood. Born to Korean immigrant parents, Hyeseung spends her early years in the sugar cane...

Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.

The Florida Industrial School for Boys, which in later years was Dozier School for Boys existed for over a century in the panhandle town of Marianna. Boys from throughout the state went there to be reformed. Early on, some residents were orphans as young as five-years-old who were placed in custodial care.

As a child, we look up to our parents for support, love guidance & protection. They are the guiding wisdom for us to grow healthily in all areas of our lives. However, when your parents are immature. They are incapable of giving you the support you need. Instead, you become the parent they are seeking. Being grown up in this dynamic is a trauma. There are insecurities, a lack of love, and fears of being vulnerable. We develop unhealthy coping mechanisms to deal with our emotions and mental beliefs. This could possibly result in a sabotaging life.

Ever wonder if there's a way to heal the scars left by emotionally immature, abusive parents and create a nurturing environment for your children? Does the weight of your upbringing hold you back from forming healthy relationships and being the parent you aspire to be? Are you yearning for a roadmap to transform your pain into power and navigate the journey from surviving to thriving? Healing the Past! is my recovery journey; this book is a compilation of everything I have found that helped me heal.

From bestselling author, Toni Maguire, comes a new story of trauma and survival. Set against a backdrop of East End London, Georgia experienced a childhood few of us could imagine. Though brought up in a loving family,she watched her family break apart through deceit and her mother descend into...

In toxischen Beziehungskonstellationen dominieren Drohungen, Abwertungen, Lügen und Manipulationen den Alltag. Die dahinterstehenden Mechanismen gleichen sich, ob es sich nun um die Beziehung zum den Partner, zu Freunden, den Eltern, Kolleg:innen oder Vorgesetzten handelt. Die Psychologinnen...

Heart Vision shines a light to help survivors and victims of domestic violence see their paths forward from a dark place. You’ll learn how to identify your spiritual blind spots, learn how to be true to yourself and catch a clear vision in your heart of where you are going. By the time you’ve finished Heart Vision, you will learn what you can do to change your life. You’ll see the reality of your situation and discover what you have not been able to see that has kept you stuck. And you will become empowered to run with that vision.

Are you concerned about the safety of your children in today's rapidly changing world? Do you want to shield your loved ones from the perils of bullying, drug abuse, and harassment? Dive into a compelling journey with author Ronald Webb, a compassionate father, as he unveils a treasure trove of wisdom for parents, teachers, and bystanders, ensuring the well-being of our future generation.

Using this workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. You'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future. You'll also discover essential and easy-to-apply mindfulness skills for developing self-compassion, setting healthy boundaries, and managing negative thoughts.

From the outside, Seana Smith lived an enviable life. An Oxford graduate, a successful career with the BBC and Sydney’s Channel 9, a bestselling author, happily married. But behind this perfect life she had a secret: Seana was a drinker, and alcohol was slowly taking away her life, destroying...

Entre mensonges et secrets, connaissez-vous vraiment votre famille ? Si vous aimez les récits à la façon de Liane Moriarty, vous adorerez ce drame familial, finaliste du concours des Plumes Francophones Amazon Storyteller 2022. C’est une simple porte, claquée trop fort un jour d'été, qui a fait basculer la destinée de trois familles apparemment ordinaires. Leur effet papillon à eux. Imaginez trois couples heureux en ménage, trois familles liées par leurs souvenirs, leur amitié, leurs supercheries, leurs rivalités... Et par un terrible secret, qui a modifié la trajectoire de leur vie à leur insu.