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This beautiful and deeply moving tale recounts educational psychologist Torey Hayden's battle to unlock the emotions of a troubled and sexually abused child who, with the help of Hayden, was finally able to overcome her dark past and realise her full potential. Six-year-old Sheila was abandoned...

Do you ever feel trapped—stuck in the same patterns, the same thoughts, the same outcomes—no matter how hard you try to change? That was Gethin’s world. Raised in care, caught in addiction, and revolving through prison doors, his life felt like a sentence with no release date. But change came—not from the outside, but from within. Inside Job isn’t just a story of survival; it’s a guide to breakthrough. Gethin shares the hard truths, mindset shifts, and hard-won lessons that helped him dismantle the invisible prison he had spent years building—the one without bars, but with walls just as real.

With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 bestseller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters—and provides clear, effective techniques for overcoming that painful...

Setting Boundaries for Survival is more than a workbook to help you heal from toxic family habits; it's a toolkit for surviving in a dysfunctional home without having to isolate yourself or sever relationships. Asking others to respect your boundaries isn't selfish. In fact, it may just be the most compassionate step you can take in life.

The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introduction If your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other...

This audiobook is narrated by an AI Voice. This audiobook explains through the story of Harry, how survival patterns form, why they can feel impossible to stop, and how old coping strategies keep running long after the original danger is gone. How childhood volatility, emotional withdrawal...

Liz Murray was born to loving but drug-addicted parents in the Bronx. In school she was taunted for her dirty clothing and lice-infested hair, eventually skipping so many classes that she was put into a girls' home. At age 15, Liz found herself on the streets when her family finally unraveled. She learned to scrape by, foraging for food and riding subways all night to have a warm place to sleep. Then, when Liz's mother died of AIDS, she decided to take control of her own destiny.

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life. Your instructor, Lindsay C. Gibson, PsyD, has dedicated her professional life to helping adult children of emotionally immature parents (ACEIPs). She speaks to you from the heart with a warm, empathetic tone as she takes you on a journey of self-discovery and transformation.

You deserve respect. In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and...

If you’re struggling with unresolved childhood trauma, reconnecting with your vulnerable inner child can unlock profound healing and set the stage for profound personal growth. Written by an expert in childhood trauma, this gentle guide presents an integrative approach that merges inner child work with self-compassion techniques to help you “reparent” the wounded aspects of yourself that were lost, frozen in time, or traumatized—so you can start moving toward the life you were meant to live.

The patriarch, C. F. Seabrook, was hailed as the "Henry Ford of Agriculture." His son Jack, a keen businessman, was poised to take over what Life called "the biggest vegetable factory on earth." But the carefully cultivated facade—glamorous outings by horse-drawn carriage, hidden wine cellars, and movie star girlfriends—hid dark secrets that led to the implosion of the family business. A compelling tale of class and privilege, betrayal and revenge three decades in the making, The Spinach King explores the author's complicated family legacy and the dark corners of the American Dream.

The Real Pope Francis: Denying Truth in the Face of Sexual Abuse by Juan Pablo Gallego is a comprehensive critique of Pope Francis's (Jorge Bergoglio's) handling of clerical sexual abuse scandals in Argentina, arguing that he prioritized avoiding scandals over protecting victims and pursuing justice.

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are...

A pioneering physician reveals how childhood stress leads to lifelong health problems and what we can do to break the cycle. When a young boy walked into Dr Nadine Burke Harris's clinic he looked healthy for a preschooler. But he was seven, and hadn't grown a centimetre since a traumatic event...

For over 20 years, Joanne Lee's mother kept the remains of three newborn babies hidden in her wardrobe. For the first time since exposing her mother's crimes, Joanne breaks her silence over her family's horrific ordeal. Growing up, Joanne suffered at the hands of a violent boyfriend and...

Horrifying, heartbreaking and eye-opening, these are the stories, the patients and the cases that have characterised a career spent behind bars. The no-holds-barred memoirs of a GP who went from working at a quiet suburban practice to treating the country’s most dangerous criminals - first in young offenders’ institutions, then at the notorious Wormwood Scrubs and finally at Europe’s largest women-only prison in Europe, Bronzefield.

London, 1944. With bombs raining over London, keeping the Battersea Tavern open is no easy feat for owner Winnie Berry - but the community need the warmth and familiarity of the pub more than ever. After marriage, Maureen Fanning had moved out to Wandsworth with her bad-tempered husband Brancher...

A homeless foster kid finds redemption in Iraq.

Sex, drugs, and . . . bug stew? In the vein of The Glass Castle and Wild, Cea Sunrise Person’s compelling memoir of a childhood spent with her dysfunctional counter-culture family in the Canadian wilderness—a searing story of physical, emotional, and psychological survival. In the late 1960s...

French Women Don’t Get Fat meets The Little Book of Hygge in this lively, sophisticated, and practical illustrated lifestyle guide that shows how to enjoy la belle vie—to live like the French every day—transforming your house into a home defined by beauty, family, and accessible elegance...