検索キーワード： 機能不全家族

The advice you’ve been given is dissolving your family. Boundaries. Distance. Cutting off toxic people. For generations this has been the dominant language of the mental health establishment, and American families have never been more fractured. Too many grandparents aging alone. Too many...

Endlich emotionale Freiheit finden Fühlst du dich von den Erwartungen deiner Eltern erdrückt oder von Schuldgefühlen verfolgt, obwohl du längst dein eigenes Leben führst? In ihrem aufschlussreichen Buch "Wir sind unseren Eltern nichts schuldig!" beleuchtet die Psychologin Anke Precht die...

Do you lie awake at 2 a.m., replaying the same conversation, searching for the moment you went wrong? Does the thought of leaving feel like relief and grief, tangled together, impossible to separate? You're not weak. You're not broken. You're not "too much" or "not enough." You're exhausted—from loving someone who makes you question your own reality, and terrified that this pain will follow you into every future love.

The Truth was Buried for Years. Now It Refuses to Stay Silent. As a young girl, Cindy Benezra endured years of abuse at the hands of her father, pain she buried deep to survive. The memories did not disappear. They stayed hidden for years, resurfacing later through nightmares, emotional turmoil, and the growing realization that her past was still shaping her life. An American teenager living in Spain, Cindy begins to experience vivid dreams that unravel everything she thought she knew about herself.

"Like wildflowers growing by the side of a country road, we were innately beautiful, yet left to find our own way . . ."In this lyrically moving debut memoir set in the American South, Julie Edwards Jones reveals the profound ripple effects of growing up in a home shaped by mental illness, addiction, and instability. Woven with raw honesty and heart, this is the story of a mother's childhood trauma and its cascading effect on her own children-a legacy of financial crises, alcoholism, constant upheaval, and a life-altering disability.

THEY MADE YOU DOUBT YOUR REALITY. NOW IT'S TIME TO TAKE IT BACK. Do you ever feel like you're losing yourself—constantly apologizing, questioning your memory, or walking on eggshells to keep the peace? If love has ever felt like control or quiet cruelty, you're not imagining it. This audiobook...

Some of the hardest cycles to break are the ones we didn’t create. Trauma doesn't disappear. It echoes across time. When individuals and communities experience hardships—such as war, displacement, discrimination, or chronic stress—the mind and body adapt to survive. These experiences can...

This audiobook is narrated by an AI Voice. Picture eight people around a conference table, all smiling, all nodding, all lying. That's the world you actually live in—and until now, you've been walking through it blind. This eye-opening audiobook hands you the complete observational system for...

HAVE YOU BEEN TOLD YOU'RE "TOO SENSITIVE" UNTIL YOU STARTED DOUBTING YOUR OWN MEMORY? That's not miscommunication. That's gaslighting—a subtle yet devastating form of psychological manipulation that can make you question your worth and your reality. This audiobook reveals the hidden tactics of...

I was removed from my family at three years old. At thirteen, I became a mother. By seventeen, homelessness, violence and loss had already shaped much of my life. Years later, addiction became my escape. My son was removed from my care, and once again I found myself living through the pain of a family being torn apart. I refused to let that be the end of our story. What followed was a seven-year fight through sobriety, intense therapy, parenting courses, social services, contact and courtrooms. Again and again, I was knocked down. Again and again, I got back up.

Daring to Intervene A story about violence, courage, and the road to freedom We like to believe that violence in close relationships is something that happens to "other people." Something that goes on behind closed doors, far from our own safe everyday lives. But what happens when the facade...

Unseen is not just a book about narcissism. It is a therapist’s intimate reflection on a client’s story, a woman who grew up under the emotional shadow of a narcissistic father and spent years untangling the lies she was taught to believe about herself.

Что делать, если вас третируют в семье или на работе? Означает ли это, что вы действительно так жалки и никчемны, как некто убеждает вас? А может, вы просто имеете дело с психопатической личностью? Из рассказа журналистки Ауд Далсегг и юриста Ингер Вессе, специализирующимися на темах домашнего насилия и моббинга, вы узнаете о том, кто такие психопаты, почему они так ведут себя с другими людьми и с какой стати им многое сходит с рук.

What happens when a person remains trapped for years in an environment that slowly destroys their emotional health, their self-esteem, and their sense of freedom… without visible chains? Invisible Modern Trafficking is a human, direct, and deeply reflective work that exposes how emotional manipulation, financial control, constant invalidation, and dependency can become silent forms of modern coercion.

Manche Menschen sind scheinbar grundlos traurig, ängstlich oder leiden an Schmerzen, für die es keine Erklärung gibt. Die Ursache dafür kann in der Familiengeschichte liegen, wenn erlittenes Leid durch Kriegserlebnisse, Unfälle oder eine frühe Trennung weitervererbt wurde. Viele Leidensmuster haben ihren Ursprung nicht im eigenen Leben, sondern in unverarbeiteten Erfahrungen der Eltern, Großeltern oder sogar Urgroßeltern.

Viele Menschen sind in einer Liebesbeziehung und fühlen sich doch einsam. Anderen will es gar nicht erst gelingen, Nähe mit einem Gegenüber herzustellen. Wie kann Nähe, Intimität und Liebe gelingen? Die renommierte Psychoanalytikerin Galit Atlas erklärt, welchen großen Einfluss unsere Kindheit auf unsere Beziehungen hat.

Do you find yourself absorbing other people's emotions, only to be taken advantage of by those closest to you? The Empath's Survival Guide is a compassionate, practical roadmap for sensitive people who are ready to stop being targets for manipulation and start reclaiming their emotional freedom.

A LOCKED ROOM. A HIDDEN LIFE. Abigail and her brother Benjamin have always been close. To celebrate his birthday, Abigail hires a grand old house and gathers their friends together for a murder mystery party. As the night goes on, they drink too much and play games. Relationships are forged...

For forty years David Meagher harboured a secret. Then in mid 2018 a text message from an old school friend forced him to confront his past and finally deal with it. Secrets and Lies is a story about child sexual abuse. The culture that enabled it. How the perpetrator groomed his victims. How it...

'A magnificent and devastating work of art. There is a raging anger here, and a deep sorrow, but at the core Haydar gives us truths about love. This is one of the most important books I've ever read.' Bri Lee 'I am from a family of strong women.' Amani Haydar suffered the unimaginable when she...