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For fans of Cheryl Strayed and Anthony Doerr, a lyrical adventure memoir tracing one woman’s Seven Summits quest while caring for her mother through ALS—a story of endurance, love, and the cost of coming home changed. “An incredible work of art.”—Alison Levine, New York Times...

What if growing older didn’t mean giving up your home, freedom, or independence? This practical guide shows seniors and families how thoughtful planning, simple home safety changes, reliable support, and smart everyday choices can help older adults remain confident, connected, secure, and in control of life for many years ahead. Designed for seniors, older adults, caregivers, and families concerned about aging parents, this book offers a practical roadmap for aging in place and independent living.

Thrust unwillingly into the role of caregiver as a young man, Chris Dale despaired as his family's health and finances unraveled. Confronted by trauma, grief, racism, and monetary instability, he endured repeated losses, crushing responsibility, unbelievable revelations, and life-altering medical crises that nearly broke him. Determined, Chris turned inward and outward, finding healing through grief counseling, mentorship, faith, and service, always with the loving presence of friends and family. What emerged from his reckoning was not just survival but clarity and the ability to guide others.

The Women's Peptide Protocol Playbook is a beginner-friendly guide created specifically for women who want to better understand peptide strategies for metabolism, body composition, skin, hair, sleep, energy, hormonal shifts, recovery, and healthy aging. Inside, you'll learn how peptides work as cellular messengers, how different delivery methods affect bioavailability, and how popular options such as GLP-1 and GIP therapies, growth hormone secretagogues, GHK-Cu, DSIP, Semax, Selank, BPC-157, KPV, MOTS-c, and others are commonly used within targeted wellness protocols.

This book is about survival. Surviving the job. And surviving what the job leaves behind. After the Adrenaline is written for the people who spent years running toward what everyone else runs from. Cops. Firefighters. Paramedics. Military. The ones who built careers on stress, speed, vigilance, and showing up when it mattered—then discovered the job doesn't stop taking just because the uniform comes off. Bill McDonough spent over thirty-five years in law enforcement, most of that time as a detective in a major metropolitan department.

If you’re helping a loved one with daily tasks, doctor appointments, or emotional support, you’re a caregiver—whether you realize it or not. The Caregiver’s Advocate Volume 2 brings together 22 professionals—doctors, social workers, consultants, financial advisors, and more—who understand the real challenges of caregiving because they’ve lived it.

Over the course of four celebrated works of fiction and almost forty years, Richard Ford has crafted an ambitious, incisive and singular view of American life as lived. Unconstrained, astute, provocative, often laugh-out-loud funny, Frank Bascombe is once more our guide to the great American...

Everything you need to know about supporting ageing parents, from author and comedian Jean Kittson. This warm and witty practical guide is a one-stop shop for information on how to support your ageing loved ones: how to protect their health and wellbeing, keep them safe and secure, and enable...

Imagine finding a glimmer of good news in a diagnosis of Alzheimer's. And imagine how that would change the outlook of the five million Americans who suffer from Alzheimer's disease and other dementias, not to mention their families, loved ones, and caretakers. A neurologist who's been...

From the New York Times bestselling author of A Man Called Ove, Anxious People, and My Friends, a profoundly moving novella about an elderly man’s struggle to hold on to his happy memories, face his regrets, and help his son and grandson learn to say goodbye to him. “We know so little about...

Dark, sharp, blackly funny and powerful, this is memoir, wielded as weapon, with the tightly compressed energy of an explosive device. 'She has a poet's gift for language, a playwright's sense of drama and a stand-up comic's talent for timing. But perhaps most remarkable is the generosity of...

Are you tired of dealing with chronic pain, persistent skin issues, or the relentless effects of aging? Do you feel overwhelmed by endless health advice that never seems to work? Have you tried countless treatments with no lasting relief or rejuvenation? Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.

When Mildred Kirschenbaum celebrated her 99th birthday, her daughter Gayle shared a video of her on Instagram, setting off a viral sensation. Gayle, initially using her account for photography, redirected the spotlight to showcase her mother's wisdom and the unique bond they share. The attention grew as Maria Shriver and other major media outlets, including NBC Today's Jenna & Hoda, CBS, and Fox, featured Mildred. Publications like the Daily Mail, Next Avenue, AARP, Yahoo News, and The Sunday Paper also highlighted her inspiring story.

Why living longer and living younger has us rethinking retirement! In this thought-provoking book, Joanne Clark challenges the traditional idea of retirement. Whether you’re mid-career, nearing retirement, or already retired, she invites you to see retirement as your what’s next —a chance to find fulfillment and meaning in every stage of life. Retirement isn’t an age. It’s not just about financial planning—it’s about using your skills, talents, and passions to create purpose.

Longevity has gone viral. After years as a somewhat obscure scientific backwater, the science – and science fiction – of living far longer has captured the imagination of millions. From restricted diets and biological aging clocks to repurposed drugs to groundbreaking new paradigms, the...

Discover a compassionate and practical guide to navigating the challenges of caring for a loved one with Alzheimer's disease or dementia. This comprehensive 3-in-1 audiobook offers clear guidance for every stage of the caregiving journey, from recognizing early warning signs to managing the increasing demands of advanced memory care.

Escape from it all this summer as you set sail on another unforgettable adventure with the No.1 bestseller, Caroline James! Get ready for sun, sea and fun aboard the high seas, as you set sail on a summer cruise to the Canaries! Escape from it all and prepare for the holiday of a...

All aboard the Celtic Dream as she sets sail on a magical Highland escape around the Scottish Isles… When widow Maggie Blenkenship books a Scottish cruise to celebrate her seventieth birthday, she expects breathtaking scenery and quality time with her sister. She doesn't expect to fall in love...

If you've always wanted to feel confident and in control of your loved one's daily dementia care and nutrition but you are constantly overwhelmed by mealtime battles, weight loss worries, and emotional burnout then keep reading… Are you sick and tired of feeling exhausted, guilty, and constantly stressed about what to cook or how to handle difficult behaviors? Do you finally want to say goodbye to sacrificing your own mental health and spending hours in the kitchen preparing meals that get rejected and discover something which works for you? If so, then you've come to the right place.

When the woman who always remembered everything... begins to forget you. Watching your mother disappear one memory at a time is one of the deepest heartbreaks a daughter can experience. You love her. You care for her. You stay strong for everyone else. But deep inside, you may be carrying exhaustion, guilt, anger, loneliness, and grief that few people truly understand. You don't need perfect words. You simply need someone to help you pray. The Daughter's Prayer Book for Dementia was written for Christian daughters walking the long and painful road of dementia caregiving.