検索キーワード： 母親

Finde im Wochenbett durch achtsames Selbstmitgefühl aus der mentalen Überforderung zurück in deine eigene Kraft. Wenn der neue Alltag zwischen Schlafmangel, körperlicher Heilung und purer Liebe verschwimmt, brauchst du keinen Perfektionismus. Dieser ehrliche Begleiter bietet dir einen...

No necesitas una madre perfecta para tener una vida plena. Ninguna relación tiene el poder de marcarnos tanto como la que tenemos con nuestra mamá. Ella fue nuestro primer hogar, nuestro primer amor, nuestro primer espejo. Y, muchas veces, también el origen de algunas de nuestras heridas más profundas. Después de años de conflicto, distancia y dolor con su propia madre, Ana María Hoyos emprendió un camino de formación académica y crecimiento personal que transformó para siempre la manera en que entendía su historia.

Oh Sis, You’re Pregnant! is the go-to guide for modern pregnant Black women. In this newly updated edition in a lovely giftable package, mothers-to-be will find the sister-to-sister guidance and expert insight on pregnancy, labor, and motherhood that readers have praised, cherished, and lived...

Wenn die Mutter geht, kommt das eigene Leben auf den Prüfstand Marie hat sich mit ihrem Mann und ihrer Tochter ein Stück Heimat erschaffen. Der selbstgewählte Tod Tamaras bringt jedoch alles ins Wanken. Schon früh war Maries Mutter vor allem abwesend. Die Künstlerin zog es nach Berlin, wo...

A beautiful, lyrical memoir, in which a mother and her wheelchair-using, competitive swimmer daughter travel the North Sea and discover what whales, dolphins and orcas can teach us about care, disability and community ‘In the water, the boundaries between strength and vulnerability dissolve...

Honest support for mothers navigating the messy reality of early parenthood Many mothers struggle with guilt and feelings of inadequacy during early parenthood because societal expectations and social media portray unrealistic standards of perfect parenting. Normalizing Normal: Motherhood...

Die Geburt eines Kindes gilt als einer der schönsten Momente im Leben. Doch was passiert, wenn statt Glück vor allem Traurigkeit, Angst, Erschöpfung oder Leere den Alltag bestimmen? Dieses Buch begleitet dich einfühlsam durch die Welt der postpartalen Depression. Es hilft dir, deine Gefühle zu verstehen, Schuld und Scham loszulassen und zu erkennen, dass du mit deiner Erfahrung nicht allein bist. In verständlicher Sprache erfährst du, wie sich eine postpartale Depression äußern kann, welche Wege der Heilung es gibt und warum Hoffnung selbst in den dunkelsten Momenten ihren Platz hat.

Motherhood in ADHD is for moms who are diagnosed with ADHD, self-diagnosed, or simply wondering whether ADHD might explain why motherhood feels so much harder than they expected. If you're desperately trying to be a "good mom" while struggling with quiet the guilt that tells you that you're...

El manual de consulta para las mujeres gestantes que buscan apoyo y respuestas profundas a su situación como diabéticas o para aquellas que desarrollan diabetes gestacional durante el embarazo.

Nothing changes your life—and mind, body, and emotions—like new motherhood. But there comes a point when fatigue, brain fog, mood changes, hair loss, weight gain, and other notorious postpartum symptoms no longer fall under the category of "normal" and instead signal a deeper health issue...

»Liebe Mama, du hast jede wache Stunde deines Tages damit verbracht, andere zu ermutigen. Und jetzt möchte ich dich in diesem Andachtsbuch, das nur für dich, eine vielbeschäftigte Mama, geschrieben wurde, persönlich ermutigen.« – Elizabeth George Das Leben einer Mama besteht aus Freude...

An indispensable guide for the millions of adults who have a “complicated” relationship with their mother, helping them understand why their relationship feels wrong and how to finally set boundaries and heal. For most of her life, if you'd asked Stephi Wagner, founder of the Mother Wound...

An American living in Sweden observes the country’s hands-on, happy dads and wonders: what if the cure to the male loneliness epidemic and burnout isn’t more self-improvement, supplements, or a higher salary…but more fathering? When Liz Kofman-Burns moved to Sweden, she realized something...

What if the greatest gift you could give your child wasn’t perfect behavior —but the ability to understand, manage, and express emotions with confidence? Raising emotionally intelligent children isn’t about being a perfect parent. It’s about giving them the emotional skills to thrive in school, build healthy relationships, overcome challenges, and grow into compassionate, confident adults.

With one in three US adults ages eighteen to thirty-four still living at home, millions of parents face an emotionally complex stage no one prepared them for. In Lost in Place: How to Support, Motivate, and Launch an Adult Child, certified parent coach Kim Muench delivers secular, shame-free...

Written by renowned family therapist and sleep coach Chrissy Lawler, The Peaceful Sleeper offers an attachment-based, research-backed approach to baby sleep, ending the heated online debate of "sleep training." With the understanding that knowing how to help your baby get good sleep can be...

Sprung from Wabuke’s Hairpin viral essay, “Five Moments in the Life of a Black Mother”: a deeply poignant memoir in essays exploring the cultural, historical, and personal trauma of Black motherhood in America. When Hope Wabuke became a mother, she was thrilled—and yet she could not...

Two maternal mental health therapists with twenty-five years of combined experience expose what’s really behind mom rage—and give moms the skills to be more calm, present, and effective. “Why can’t I stop myself from yelling?” “Why do I feel so mad all the time?” “Why am I such...

Helene Joubert has had an extraordinary ordinary life. Born in 1924 to a French Catholic family in Massachusetts, she married her husband of 58 years right after WWII. Within a short period, she would give birth to three sets of twins, one set of triplets and four singles, something unseen in any medical textbooks and considered a record for the most multiple births in the shortest time. Throughout her life, she has relied on her faith and joy of living, as well as her husband's inventive genius and steadfast love to help her navigate life's challenges.

An utterly riveting, moving and poignant memoir of grief and loss that will speak to anyone who's ever lost someone they love. 'Profoundly moving, both a tender love letter and a study of loss and hope, An Ocean and a Day is a gift for those who have suffered the loss of someone so dearly loved...