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Motherhood is beautiful, messy, and exhausting-especially when you are navigating life as a digital nomad. This book is your honest, relatable guide to finding peace amidst the chaos.

Women struggle to form habits that stick, not due to their lack of willpower, but because traditional methods weren't designed for their real lives. Sticky Habits introduces a revolutionary approach tailored to women's unique challenges, providing a flexible, research-backed method. Sticky...

A breast surgeon’s straightforward, scientific breastfeeding advice for your baby—the only evidence-based guide new parents need to navigate challenges with low milk supply, mastitis, and more. Breastfeeding advice is everywhere—and much of it is confusing, contradictory, and based on...

Sorgearbeit ohne Pause, Funktionieren im Überlebensmodus und kaum Zeit und Kraft für erfüllende Beziehungen: Die Einsamkeit von Müttern ist keine Randerscheinung mehr. Sie ist weit verbreitet und doch oft unsichtbar. Dabei handelt es sich nicht um ein individuelles Schicksal, sondern um ein gesellschaftliches Problem mit gravierenden Folgen für uns alle. Anhand neuester Forschung und persönlicher Erfahrungen erklärt die Familiensoziologin Sabine Diabaté anschaulich die Ursachen für diese Einsamkeit und zeigt, was wir dagegen tun können.

Part memoir, part manual, all heart—this is the book Grace wishes she'd had during those 2 AM Google searches. Because you're not just raising great kids. You're raising yourself too.

It is a day like any other when Sarah arrives at the school gate to pick up her two stepchildren, Izzy and Patrick. But when the twins don't run out to meet her like normal, Sarah knows something must be wrong. Sarah can't believe what she's hearing when the teacher informs her that their father...

Wenn die Mutter geht, kommt das eigene Leben auf den Prüfstand Marie hat sich mit ihrem Mann und ihrer Tochter ein Stück Heimat erschaffen. Der selbstgewählte Tod Tamaras bringt jedoch alles ins Wanken. Schon früh war Maries Mutter vor allem abwesend. Die Künstlerin zog es nach Berlin, wo...

In this exhilarating debut memoir, a woman’s extraordinary bond with her hawk imparts life lessons about resilience, freedom, and self-discovery. Isolated in the British countryside with her young family during 2020, writer Candida Meyrick makes the leap to adopt a twelve-week-old Harris’s...

A little girl presses herself against a window, straining to hear the adults through the hum of a box fan. She is sent outside while they talk. But she needs to know. That moment became a metaphor that shaped everything that followed. The Fan in the Window is a memoir about generational trauma, domestic violence, and the complicated, imperfect work of healing. Written by a registered nurse and former forensic nurse examiner who has sat with survivors of violence on some of the hardest days of their lives, this book is told from both sides of trauma — the clinical and the deeply personal.

Die Geburt eines Kindes gilt als einer der schönsten Momente im Leben. Doch was passiert, wenn statt Glück vor allem Traurigkeit, Angst, Erschöpfung oder Leere den Alltag bestimmen? Dieses Buch begleitet dich einfühlsam durch die Welt der postpartalen Depression. Es hilft dir, deine Gefühle zu verstehen, Schuld und Scham loszulassen und zu erkennen, dass du mit deiner Erfahrung nicht allein bist. In verständlicher Sprache erfährst du, wie sich eine postpartale Depression äußern kann, welche Wege der Heilung es gibt und warum Hoffnung selbst in den dunkelsten Momenten ihren Platz hat.

El manual de consulta para las mujeres gestantes que buscan apoyo y respuestas profundas a su situación como diabéticas o para aquellas que desarrollan diabetes gestacional durante el embarazo.

Bloomsbury presents The Perfect Birth Myth by Avital Norman Nathman with Deborah Wage, read by Julie Rogers. In a nation where more than 3.5 million births occur each year, the experience of giving birth reveals who is valued, who is heard, and who is left behind. The Perfect Birth Myth offers a...

When parents receive a Down Syndrome diagnosis for their child, they often feel isolated and uncertain about the future. Happiness is Down Syndrome offers essential guidance for families navigating this journey. Author Misty Coy Snyder combines personal experience with research-backed insights...

THE INSTANT #1 NEW YORK TIMES BESTSELLER ‘Birth Vibes shows new mums what to expect with humour, heart and honesty.’ – Ina May Gaskin From a labour and delivery nurse who has supported thousands during labour, Birth Vibes is the steady, empowering guide to feeling informed, heard and...

For fans of The Many Lives of Mama Love and the many women struggling with addiction while raising families, a candid recovery memoir chronicling one suburban New Jersey mother's journey from secret vodka binges to sobriety. Liz Jannuzzi's life is unraveling: a failing marriage, three young...

Actress, comedian and mother Tisha Campbell (Martin, My Wife and Kids) shares her entertaining, emotional, and sometimes comical journey navigating her son’s Autism diagnosis, offering realistic insight and personal stories of the challenges and triumphs that come with raising a child on the...

»Liebe Mama, du hast jede wache Stunde deines Tages damit verbracht, andere zu ermutigen. Und jetzt möchte ich dich in diesem Andachtsbuch, das nur für dich, eine vielbeschäftigte Mama, geschrieben wurde, persönlich ermutigen.« – Elizabeth George Das Leben einer Mama besteht aus Freude...

*THE JAPANESE BESTSELLER, TRANSLATED BY SHANNA TAN, TRANSLATOR OF THE BESTSELLING SENSATION WELCOME TO THE HYUNAM-DONG BOOKSHOP* 'Cooking can't be measured in hours or minutes. The ingredients are in front of you, but you need to carefully consider how to use them, how they complement each other...

What if the greatest gift you could give your child wasn’t perfect behavior —but the ability to understand, manage, and express emotions with confidence? Raising emotionally intelligent children isn’t about being a perfect parent. It’s about giving them the emotional skills to thrive in school, build healthy relationships, overcome challenges, and grow into compassionate, confident adults.

'Makes the punchy case that fertility is being driven down by political decisions' Zoe Williams, The Guardian 'A compelling and humane case to lower the barriers to having kids for those who want them' The New Republic ________________________________ For generations, starting a family was an...