検索キーワード： 母親

What if the life you’ve carefully planned is keeping you from something better? Maybe you’ve felt the pressure of holding it all together, wondering how others seem to live with open hands. Or perhaps you’ve been so focused on reaching your goals that you’ve overlooked the gifts woven into your every day. In Richer by the Dozen, Pamela Mutz shares her journey of raising twelve children with honesty, humor, and hard-won wisdom.

"Ich war bei der Geburt meiner Tochter nicht dabei." Lange quält Frieda Lewin dieser Gedanke, denn die Geburt ihres Kindes endet mit einem Notkaiserschnitt, beide überleben nur knapp. Danach leidet Frieda unter dem traumatischen Erlebnis und dem Gefühl, als Mutter versagt zu haben. Erst eine Traumatherapie hilft ihr - und die Erkenntnis, nicht allein zu sein. In ihrem Hörbuch bricht sie darum mit dem Tabu um traumatische Geburten und ruft mit viel Humor zu mehr Milde mit sich selbst auf.

Mathildas Sohn stirbt 34 Tage nach der Geburt. Und mit ihm alles, was vorher war. Seither geht sie wie durch Scherben. Sie funktioniert – ja, aber nur aus Gewohnheit. Man schickt sie fort, in die Sonne, ans Meer, als könnte sie die Trauer einfach zu Hause lassen. Mathilda kehrt zurück in den Alltag, auf die Bühne, spricht fremde Texte, trägt fremde Gesichter – und verliert sich darin selbst.

Na ja, lass uns ehrlich sein. Manchmal raufst du dir die Haare bis zur Kopfhaut und trinkst viel zu viel Kaffee. Du wirst von Falten auf der Stirn und aufgesprungenen Lippen geplagt. Dein Rücken quietscht und die Knie knarren. Warum ist das so? Ganz einfach, du bist Mutter. Die kleinen, süßen Babys, die dir der Himmel geschickt hat, werden wie aus dem Nichts zu immer noch süßen, aber unberechenbaren Monstern. Dann ist es an der Zeit für etwas Humor. Denn ohne überlebst du das nicht.

إن هذا الكتاب موجَّه للأمهات على شتى أنواعهن؛ العاملات منهن واللاتي لديهن أطفال من مختلف الأعمار، والأمهات اللائي يعانين ضغوط الحياة أحيانًا، والأمهات اللائي يفتقدن حياتهن قبل إنجاب الأطفال ولكنهن لن يغيرن أي شيء، والأمهات اللائي يعرفن أنهن بحاجة إلى مزيد من العناية بالذات، ويردن أن يشعرن بتحسن. هذا الكتاب لجميع الأمهات، ولأولئك اللائي لديهن دعم من شركائهن في الحياة وأولئك الذين يخوضون تلك الرحلة بمفردهن. ويمكنكِ الحصول على مزيد من العناية بالذات في حياتك، بدءًا من 5 دقائق فقط في كل مرة؛ لذا، فقد حان وقت البدء!

From trying to conceive to the unpredictable journey of pregnancy, giving birth, and everything that comes after, becoming a mum can be daunting and isolating, but it doesn’t have to be. It Takes a Village is the honest, heart-opening companion every mother deserves. Drawing on the deeply personal stories of women from the Peanut community—the global network connecting millions of women navigating fertility, pregnancy and motherhood—this book brings to life everything they wished they’d known before about the real, raw, and beautiful realities of new motherhood.

'Davina’s new book is EVERYTHING you need to know about giving birth…this is basically a bible’ Alex Jones on The One Show Birthing is your honest, expert guide to pregnancy, birth and beyond, featuring everything you need to feel informed, supported and empowered. In Birthing, Davina...

Realistic and simple enough to implement in your home, The Best Moms Don't Do it All provides a roadmap for you to take your life back and proves that the happiest families share the work and the fun equally.

Libérate del ciclo de ira y culpa: cría a tus hijos con calma, no con caos. ¿Le gritas a tus hijos y luego te invade la culpa? ¿Estás cansada de sentir que apenas logras mantenerte en pie — mental, emocional y físicamente? ¿Desearías tener herramientas prácticas para dejar de gritar y empezar a conectar, incluso en los momentos más difíciles? Solía pensar que simplemente era una “mamá enfadada”.

The transformation to parenthood is arguably the most pivotal and vulnerable journey of a person’s entire life. Despite this, pregnant and new parents are often only provided resources regarding how to care for their baby—not for themselves. Parents need to see an authentic representation of what the transformation to parenthood is really like so that they can come out on the other side resilient, whole, and thriving. In Then Comes Baby, Jessica Vernon draws from her own experience as an OB/GYN and mom to delve into the physical and mental parts of birth and the postpartum journey.

Francesca Amber is on a mission to make manifesting accessible to the most time-poor and overworked demographic in our society: MOTHERS. Francesca used manifesting to go from being a single mum of three who lost her business during COVID, to a highly successful entrepreneur and host of a no. 1 hit podcast. This book shows how you can use it to take control of your life, too. Written with Francesca’s signature humour, this practical and relatable book takes you on inspirational journey.

How to Be a Better Mommy is your quick, no‑fluff field manual based on 200 peer‑reviewed studies and over hundreds of  hours of laser‑focused ChatGPT prompt‑mining.

In this fourth edition of her perennial bestselling book, Dr. Mary Sheedy Kurcinka utilizes her deep experience to address the pressures previous generations of parents didn’t have to consider. Her empathy and effective advice are exemplified in the introduction of her new and easy to apply...

The smartphone question: It's on every parent's mind. When is the right time? What are the risks and how can we protect our children from them? How do you balance screen time with family time? How can parents hold a firm boundary in a compassionate way? What can adults model healthy phone habits to set our children up for success? Highly respected child and family psychologist Dr. Martha Deiros Collado, answers these questions and more in her essential new guide to taking control of your family’s digital life and empowering your children to thrive in a connected world.

On Riddleston Road each house reaches three storeys high, with smart gabled roofs and neat garden paths unfurling from pastel coloured front doors. Wide, sash windows stare outwards from the brick facades, revealing a glimpse of beautiful interiors. And concealing dark secrets. Today a new...

The experience of motherhood is monumental, yet rarely discussed in connection with literary or creative life. How do we navigate the twin devotions of love and art? How does motherhood disrupt the creative process? How does it enhance it? Good Mom on Paper is a collection of twenty essays that goes beyond the clichés to explore the fraught, beautiful, and complicated relationship between motherhood and creativity. Honest and intimate, critical and hopeful, this collection offers solace and joy to creative mothers and asks how we can better support their work.

La idea de que las mujeres venimos al mundo a ser mamás nos parece normal, el colectivo lo anhela; pero muchas individualmente no lo sienten así. Es muy difícil decidir que no quieres serlo: nos da miedo arrepentirnos, perdernos de un gran regalo de vida, tener un bebé y no sentirnos plenas. Esther Iturralde —life coach espiritual y autora de Síndrome de un corazón roto— nos presenta en este libro un espacio íntimo que te llevará por la reflexión profunda de tu relación contigo misma, para explorar las posibilidades, los miedos, el fomo, la incertidumbre alrededor de ser o no ser mamá.

Mamá Sin Ira es la guía práctica, sin juicios, que desearía haber tenido cuando llegué a mi punto de quiebre. Basado en la ciencia, lleno de compasión y escrito para madres reales y abrumadas, este libro te enseñará a recuperar el control sin perderte a ti misma en el proceso.

Dit boek wil in de eerste plaats informeren, zodat zowel beginnen als stoppen altijd een bewuste keuze is. Het is zeker geen druppel (melk) op een hete plaat, maar wil wél helpen om alle pijn, spijt en schuldgevoelens de wereld uit te helpen. In Van mijn melk wordt borstvoeding daarnaast wat lichter benaderd: Sofie stapt met veel humor in het mijnenveld van (op)voeden en hoopt daar ongeschonden door te wandelen.

This isn’t another lecture on staying calm. Anger Management Theory for Moms is a raw, science-backed guide that reveals the real roots of mom anger and how to break the cycle for good. You’ll get practical tools to reset your nervous system, speak with confidence, and find peace—without chasing perfection.