検索キーワード： 母親

Libérate del ciclo de ira y culpa: cría a tus hijos con calma, no con caos. ¿Le gritas a tus hijos y luego te invade la culpa? ¿Estás cansada de sentir que apenas logras mantenerte en pie — mental, emocional y físicamente? ¿Desearías tener herramientas prácticas para dejar de gritar y empezar a conectar, incluso en los momentos más difíciles? Solía pensar que simplemente era una “mamá enfadada”.

"Ich war bei der Geburt meiner Tochter nicht dabei." Lange quält Frieda Lewin dieser Gedanke, denn die Geburt ihres Kindes endet mit einem Notkaiserschnitt, beide überleben nur knapp. Danach leidet Frieda unter dem traumatischen Erlebnis und dem Gefühl, als Mutter versagt zu haben. Erst eine Traumatherapie hilft ihr - und die Erkenntnis, nicht allein zu sein. In ihrem Hörbuch bricht sie darum mit dem Tabu um traumatische Geburten und ruft mit viel Humor zu mehr Milde mit sich selbst auf.

How to Be a Better Mommy is your quick, no‑fluff field manual based on 200 peer‑reviewed studies and over hundreds of  hours of laser‑focused ChatGPT prompt‑mining.

Positive Discipline Blueprint gives you a clear, step-by-step framework to parent with calm authority so you can stop yelling, start connecting, and finally feel proud of how you show up. Backed by psychology and real-life-tested strategies, this book teaches you how to discipline with firmness and empathy without losing control or letting things slide.

During the pandemic, trapped at home with young children and struggling to find creative space to write, journalist Begoña Gómez Urzaiz became fixated on artistic women who were able to overcome both society’s judgement and their own maternal instincts in order to leave their children. More than anything, she was fascinated by her own prejudice towards these women, so clearly tied up in a much wider cultural bias.

Women who opt not to be mothers are frequently warned that they will regret their decision later in life, yet we rarely talk about the possibility that the opposite might also be true - that women who have children might regret it. Drawing on years of research interviewing women from a variety of socioeconomic, educational, and professional backgrounds, sociologist Orna Donath treats regret as a feminist issue: as regret marks the road not taken, we need to consider whether alternative paths for women currently are blocked off.

In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairytales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood. Divided into three major segments similar to the stages of a hero's initiatory journey, (Descent, Sojourn, and Return), Motherhood charts how events like pregnancy, the calamities of childhood, and the empty-nest experience are all parts of an odyssey to which every mother receives an invitation.

A fascinating new volume of messages about motherhood, from the author of the best-selling Letters of Note collections. In Letters of Note: Mothers, Shaun Usher gathers together exceptional missives by and about mothers, celebrating the joy and grief, humor and frustration, wisdom and sacrifice the role brings to both parent and child.

Best-selling author Harriet Lerner leads you in the most magnificent dance of all: The Mother Dance!

Hilarious best friends Cat and Nat created a massive online community of moms by sharing their ultra-real and just a bit R-rated dispatches from the mom trenches. From what not to eat a few days after giving birth (chicken wings) to the most effective ways to dodge post-partum sex, Cat & Nat’s Mom Truths shares everything no one will tell you about having kids.

A supportive guide that gives busy moms permission to care for themselves, from a popular parenting blogger with one million Facebook followers.

For many years, Glennon Doyle denied her discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There. She. Is. At first, Glennon assumed these words came to her from on high but soon she realised they had come to her from within. This was the voice she had buried beneath decades of numbing addictions and social conditioning. Glennon decided to let go of the world’s expectations of her and reclaim her true untamed self.

Author and Instagram star Heather Avis has made it her mission to introduce the world to the unique gifts and real-life challenges of those who have been pushed to the edges of society. Mama to three adopted kids - two with Down Syndrome - Heather encourages us all to take a breath, whisper a prayer, laugh a little, and make room for the wildflowers.

The Parenting Map is a practical fail-safe, whole-family programme designed to help both adults and children heal and thrive. We parents are plagued with doubt. In an ever-changing world our children must adapt constantly to the demands of the modern world - and we as parents do too. From social media pressures, generational expectations, and with a mental health crisis sweeping the younger generation, parenting can be a challenging and uncertain journey through uncharted territory.

The much-anticipated and inspiring memoir by Indra Nooyi, the trailblazing former CEO of PepsiCo, offering clear-eyed insight and a call to action for how our society can really blend work and family - and advance women - in the 21st century. For more than a dozen years as one of the world's most admired CEOs, Indra Nooyi redefined what it means to be an exceptional leader. The first woman, person of colour and immigrant to run a Fortune 50 company, Nooyi transformed PepsiCo with a unique vision, a vigorous pursuit of excellence and a deep sense of purpose.

A mother of four sons herself, Maggie Dent draws on her personal experience - and over four decades work as a teacher, counsellor and now author and speaker - to help build understanding, empathy and compassion for our boys. Maggie shares her five key secrets that every mum needs to know, and uses the voices of men she has worked with and surveyed to reveal what really matters in a boy’s relationship with his mother and other mother figures.

Nova Scotia 1798. Cora has never felt cold like this. In the brutal winter, her people, shipped here from Jamaica, find ways to keep warm. When she sees a shadow between the trees, Cora thinks her eyes must be deceiving her. Until she creeps out into the moonlight and sees the tracks in the snow.

Mamá Sin Ira es la guía práctica, sin juicios, que desearía haber tenido cuando llegué a mi punto de quiebre. Basado en la ciencia, lleno de compasión y escrito para madres reales y abrumadas, este libro te enseñará a recuperar el control sin perderte a ti misma en el proceso.

Dit boek wil in de eerste plaats informeren, zodat zowel beginnen als stoppen altijd een bewuste keuze is. Het is zeker geen druppel (melk) op een hete plaat, maar wil wél helpen om alle pijn, spijt en schuldgevoelens de wereld uit te helpen. In Van mijn melk wordt borstvoeding daarnaast wat lichter benaderd: Sofie stapt met veel humor in het mijnenveld van (op)voeden en hoopt daar ongeschonden door te wandelen.

La idea de que las mujeres venimos al mundo a ser mamás nos parece normal, el colectivo lo anhela; pero muchas individualmente no lo sienten así. Es muy difícil decidir que no quieres serlo: nos da miedo arrepentirnos, perdernos de un gran regalo de vida, tener un bebé y no sentirnos plenas. Esther Iturralde —life coach espiritual y autora de Síndrome de un corazón roto— nos presenta en este libro un espacio íntimo que te llevará por la reflexión profunda de tu relación contigo misma, para explorar las posibilidades, los miedos, el fomo, la incertidumbre alrededor de ser o no ser mamá.