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This refreshingly candid resource fills a notable voice by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife.

In Mom on the Run, I'll walk you through the creation of your own step-by-step on-the-go preparedness plan which will effortlessly have your most needed items at your fingertips whether you're at the playground, in a store, or out with a friend.

If you are struggling to cope with the anxieties of being a new mother, this is the book you need!

We want to raise well-rounded human beings—we're just not quite sure how best to do it. Confounded by rapidly changing gender norms, today's parents are attempting to raise kind, compassionate, emotionally sensitive boys in a society that simultaneously rewards stereotypical masculinity and is increasingly hostile to boys. Written by an in-the-trenches #boymom who intimately understands male development and the challenges currently facing boys and their families, Building Boys offers ten rules that parents can use to guide their parenting choices throughout their sons' lives.

This take on everything toddler—from throwing food to potty training to massive toddler fits—is filled with sanity-saving advice every mom wants to hear. Moms will be entertained and encouraged by the amusing anecdotes and godly advice of this comprehensive, topical approach to parenting one- and two-year-olds.

Life as a parent can be hectic and full of challenges. Every mother’s experience and story may be different, but it is never a walk in the park for most. Learn to recharge and release stressors while juggling motherhood and everything life throws your way. This book will help you utilize effective techniques that even the busiest moms can master for a happier and healthier life.

If you're struggling with new motherhood, you're not alone. From pelvic floor issues to postpartum depression and anxiety, you may face a multitude of physical and mental challenges during the fourth trimester—the three months immediately after you give birth. While you're caring for your new baby, who's caring for you? Return to You offers guidance on topics like sleep, breastfeeding, and nutrition to help you restore yourself physically.

In The Light Room, Zambreno offers her most profound and affecting work yet: a candid chronicle of life as a mother of two young daughters in a moment of profound uncertainty about public health, climate change, and the future we can expect for our children. Moving through the seasons, returning often to parks and green spaces, Zambreno captures the isolation and exhaustion of being home with a baby and a small child, but also small and transcendent moments of beauty and joy

¡Bienvenides a la Mothernidad! El nuestro es un espacio de consejos, tips, anécdotas, y nuevas tecnologías que sirven como guía para la crianza actual.

This audiobook is designed to take you on a soul-searching journey where you'll delve deeper into your inner self. It's all about asking those uncomfortable questions and finding the answers that will lead to the growth and wholeness you've always desired. Filled with exercises, challenges, and journaling prompts, Self-Care Self-Love for Overwhelmed Moms: The Workbook: Practical and Proven Exercises for the Mastery of True Self-Care is like your ultimate toolkit for transformation. It provides a step-by-step process that's easy to follow and guarantees lasting results.

Egg freezing is rarely about women postponing fertility for the sake of their careers. Rather, the most-educated women are increasingly forced to delay childbearing because they face a mating gap—a lack of eligible, educated, equal partners ready for marriage and parenthood. For these women, egg freezing is a reproductive backstop, a technological attempt to bridge the gap while waiting for the right partner. Their stories reveal the extent to which it is logistically complicated, physically taxing, financially demanding, emotionally draining, and uncertain in its effects.

Society implies you need alcohol to get through motherhood. The drinking mom culture is a dangerous trend that threatens the well-being of both parents and children. The notion of having to be the “perfect mom” causes us to feel overwhelmed, unworthy, and in constant comparison, which in turn increases the chances we’ll crack open some alcohol and have a drink. Top that off with the challenge of trying to stay sober in a pandemic! It takes a lot of courage to admit that alcohol isn’t serving you, and to make the decision to begin a sober journey.

During pregnancy, childbirth, and early motherhood, women undergo a far-reaching physiological, psychological and social metamorphosis. In this ground-breaking, deeply personal investigation, acclaimed journalist and author Lucy Jones brings to light the emerging concept of 'matrescence'. Drawing on new research across various fields - neuroscience and evolutionary biology; psychoanalysis and existential therapy; sociology, economics and ecology - Jones shows how the changes in the maternal mind, brain and body are far more profound, wild and enduring than we have been led to believe.

Becoming a mother for the first time is an incredible, life-changing experience, but it can also feel overwhelming and chaotic. That's why we've curated this exclusive bundle to provide you with the essential guidance and time-saving strategies you need to embrace motherhood with grace. By investing in this extraordinary audiobook bundle, you'll gain access to the combined wisdom of two essential resources for first-time mothers.

As a first-time mother, the journey ahead can feel overwhelming and uncertain. From preparing for pregnancy to caring for a newborn, there are countless decisions to make, challenges to overcome, and milestones to celebrate. This audiobook aims to provide you with a comprehensive guide to the joys and realities of motherhood. We will cover everything from prenatal care and childbirth to newborn care and postpartum recovery. Additionally, we will discuss important topics such as breastfeeding, parenting styles, childcare options, and self-care.

Are you one of the millions of moms who yearn for more me time, have lost your identity and passion for life, are feeling lonely in your marriage, or are a single mom like me? This happens so easily when we act on automatic pilot, trying to keep it together. I lose myself by being only in the role of mom, and I can’t reconnect to my inner priestess, sultry siren, or badass business diva, and then I struggle.

In this inspiring and motivating guide, you'll discover practical strategies for incorporating self-care into your daily routine, even when you're short on time and resources. From time management tips to daily self-care habits and self-care on the go, you'll learn how to make self-care a part of your busy life.

Bist du gerade Mama geworden und vieles fühlt sich anders an, als du es erwartet hast? Fragst du dich, wer du eigentlich bist? Überraschen dich die Veränderungen, durch die du gehst? Dann bist du vielleicht gerade in der "Muttertät" – und damit bist du nicht allein! Ähnlich wie die Pubertät ist auch die "Phase des Mamawerdens" für Frauen eine Zeit tiefgreifender Veränderungen: auf körperlicher, psychischer, zwischenmenschlicher, beruflicher und spiritueller Ebene. Svenja Krämer und Hanna Meyer berichten auf erfrischend ehrliche Weise von ihren eigenen Erfahrungen und untermauern diese mit wissenschaftlichen Erkenntnissen.

In Meditation for New Moms, Shannon Lesley offers a lifeline to overwhelmed new mothers. Pulling from her experiences, Lesley shares her own story of grief, pain, and postpartum depression, as well as how meditation saved her life and her family.

Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it’s also a subject that’s fraught with fear, myths, and misinformation. We’re told by doctors to exercise, but we’re not given the tools with which to do so. Enter: The Bump Plan, by personal trainer, pre-and-postnatal exercise specialist and mother of two, Hollie Grant.