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"The Real Pain of Stress" isn't just another self-help book offering temporary fixes. It's an easy-to-listen-to, comprehensive guide that addresses the root causes of stress. It gives a framework for an intelligent self-care plan that changes the conversation around stress from elimination to healthy coexistence.

Mommy Needs a Minute examines the struggles of millennial motherhood with a focus on this generation’s unique needs, offering practical insights beyond conventional self-care advice. Through heartwarming and often comedic anecdotes, learn practical strategies for reclaiming your mental wellbeing and confidence amid the challenges of societal and self-imposed expectations.

Ouderschap is een opmerkelijke reis, vol momenten van vreugde, uitdagingen en persoonlijke groei. Of je nu een nieuwe ouder bent die door de onbekende wateren van luierwissels en slapeloze nachten navigeert of een doorgewinterde veteraan bent die je kinderen door de complexiteit van de adolescentie begeleidt, dit boek is bedoeld om inzicht, begeleiding en aanmoediging te bieden.

Mütter sind auch nur Töchter Dieses Buch ist eine Ode an alle Töchter und Mütter, ihre ganz persönlichen Geschichten und ihre Erfahrungen. Die eigene Lebensgeschichte schwarz auf weiß zu lesen, rührt manche Tochter zu Tränen, andere spüren das innere Bedürfnis, endlich Frieden mit ihrer Tochter-Mutter-Beziehung zu schließen. Und dann gibt es jene Töchter, die voller Liebe und Freude auf ihre Mütter blicken. Was alle Frauen jedoch verbindet, sind ihre wahren Erlebnisse und ihre Erinnerungen an die Kindheit, die sie bis heute prägen und begleiten.

The early years with baby and toddler will never be seamless but they shouldn't leave you gasping for air either. Less struggle and more joy in your first years as mom starts here. It's all solid advice. Sleep while the baby is sleeping. The dishes can wait. They grow up so fast. This too, shall pass. These clichés hint at a universal truth: Being a first-time mom is hard. You don't need to be told "it's just a season." You need a clear view of early motherhood and tools to help.

FOR F--K'S SAKE, ASK YOUR DAD is an irreverent, loving, and refreshingly honest book for ADULTS that dives into the chaotic but rewarding world of motherhood. It's OK to take a moment and think, For F--k's Sake, Ask Your Dad. Your kids just might take you up on it.

In Your Baby's Bottle-feeding Aversion, Rowena describes the various reasons babies display aversive feeding behavior, explains how the listener can identify the cause and describes effective solutions. Included are step-by-step instructions on how to resolve a behavioral feeding aversion that occurs as a result of being repeatedly pressured to feed—the most common of all reasons for babies to become averse to bottle-feeding. Your Baby's Bottle-feeding Aversion provides practical professional feeding advice that not only makes good sense, it works!

When Chitra Ramaswamy discovered she was pregnant for the first time, she longed to listen to something that went above and beyond a biology book or prescriptive manual; something that, instead, got to the heart of the overwhelming, thrilling, and often misrepresented experience she was embarking on. She couldn’t find one. So, she wrote Expecting. Expecting is a creative memoir. Through nine chapters exploring the nine months of gestation and birth, Ramaswamy takes the listener on a physical, intellectual, emotional, literary, and philosophical journey through the landscape of pregnancy.

When Holly learned she was having a girl, and long before she heard the words Asperger's syndrome or chronic disease, she was already committed to raising Britney to love God and seek His will in her life with integrity. Determined to follow her lead, support her decisions, provide her with unconditional love, and do whatever she could to help her succeed, Holly had no idea of the journey she and Britney were about to take together.

What children really need has been misunderstood for most of human history. Drawing on the latest scientific research, philosophy, and psychology as well as her own clinical experience, Maxine illuminates the life of the child. This book promotes the child as a soul—unified in body, mind, and spirit. Articulated through the Foundational Needs Model, the complex interplay of the emotional, mental, psychological, spiritual and physical dimensions are revealed.

This book is about mothers. Nature hasn't created a single relationship as powerful and naturally strong as the one between a mother and her child. If you are a mother who aspires to enjoy both a fulfilling life and a successful career this book is for you. Written with honesty and humour, 'Mothers as Leaders' includes captivating real-life stories of twenty powerful, inspiring women leaders from across the world and from all walks of life.

When Nicola Nuttall was told that her 18-year-old daughter Laura had only 12 months to live, following a diagnosis of the most aggressive form of brain cancer, glioblastoma multiforme, she couldn’t begin to process her emotions. It was her greatest fear come true. But while her mother struggled to adjust and searched for new treatments, Laura made a decision: she would live her life to the full and embark on an extraordinary bucket list.

Written from the perspectives of both therapist and busy mom, Self-Care for New Moms features several eye-opening exercises, interviews from a village of experts (who also happen to be moms), and helpful interventions to help you get through the chronic depletion common to the postpartum year.

A toddler's mother, both an intimate guide and an affectionate coach, writes to a pregnant friend about the transforming experience of motherhood.

Parenthood is a remarkable journey, filled with moments of joy, challenges, and personal growth. Whether you're a new parent navigating the uncharted waters of diaper changes and sleepless nights or a seasoned veteran guiding your children through the complexities of adolescence, this book is designed to offer insight, guidance, and encouragement. In this book, we'll delve into the multifaceted roles of motherhood and fatherhood, exploring the unique experiences and challenges that each parent faces.

A New Statesman and Daily Mail BOOK OF THE YEAR 'The best book I've ever read about motherhood' Jude Rogers, Observer 'I kept scribbling in the margins: 'We need to know this stuff!'' Joanna Pocock, Spectator A radical new examination of the transition into motherhood and how it affects the mind...

Everyone says parenting doesn’t come with a handbook. Well, now it does, with the new Mother Tongue podbook. Your A-Z guide to everything related to parenthood, the hugely successful Mother Tongue podcast has released it’s first ever audio book which is packed with information and expert advice.

Bestselling author Leslie Glass and her daughter, award-winning documentarian Lindsey Glass, offer a brand-new kind of interactive self-help book that combines actionable information, compelling storytelling, and writing prompts that are guaranteed to bring awareness, understanding, and compassion to mothers and daughters everywhere.

It is impossible to be perfect, let alone be a perfect parent. The realities of everyday life impact us all. No matter how much experience we have, there is no optimal way to handle every turn of your child's younger years. The independent variables of place, time, situation, family culture, and your child's personality make motherhood the ultimate "think on your feet" job.

Irena is a Russian Jewish immigrant, a PhD in comparative literature, a former Stanford admissions officer, and a private college counselor in Palo Alto, California—a city where everyone has to be good at something and where success often means the name of a prestigious college on the back of a late-model luxury car. But as Irena works with some of the most ambitious, tightly wound students in the world, she struggles to keep her own family from unraveling, and that sharp-edged divide lies at the heart of her memoir.