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Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.Now with two new chapters, this brand-new edition of The Calm Birth Method will show you how you can make birth a...

An alcoholic mother of three children, married, then divorced, then homeless, Patty Tierney lived a double life as a sex worker for 17 years. She looked for love in all the wrong places, saying “I love you” when she was really saying, “Do you love me?” Patty struggled to be the mother she knew her children needed, until she realized that she had become her own mother—the alcoholic mother who had abandoned her when she was five.

When you find out you will be a parent, you realize you have no idea what you have gotten yourself into. You sway between the confidence of being the best parent to your baby and self-doubt of failing your little one. It only becomes more daunting as you learn so many things no one ever talked to you about.

“Kate Zambreno has invented a new form. It is a kind of absolute present, real life captured in closeup.“ —Annie Ernaux, winner of the Nobel Prize in Literature From “one of our most formally ambitious writers” (Esquire), a moving account of caretaking in a time of uncertainty and loss...

Overcome mom guilt, feelings of stress, anger, unworthiness, or failure with these life-changing techniques. Each of these life-hacks are easy, free, fun, and both scientifically and personally proven to be effective in increasing joy and energy, and minimizing stress and overwhelm.

Zum ersten Mal Mama ist der ultimative Leitfaden für Schwangere. Fast jede Frau träumt davon, ein gesundes Kind zur Welt zu bringen und ihr Ungeborenes in den Armen zu halten. Nichts kann mit der Aufregung und Vorfreude von werdenden Müttern verglichen werden. Sie haben eine großartige Reise mit vielen Veränderungen vor sich. Da kommen natürlich Unsicherheit, Sorgen, Ängste und viele Fragen auf. Was darf ich essen? Kann ich noch Sport treiben? Welche Risiken gibt es? Auf welche Anzeichen muss ich achten? Darf ich meine Haustiere behalten? Und vieles mehr.

A groundbreaking approach to successfully navigating your pregnancy at work Pregnancy is a profound journey. Navigating it while working—from figuring out how to tell your boss you’re pregnant to squeezing in doctors’ appointments between meetings, all while working even harder to prove...

From the constant chatter of well-intentioned advice to the chaos of navigating how best to care for your little one, becoming a mother is exhausting. For Binky Felstead, Made in Chelsea star and co-founder of parenting advice app Bloss, becoming a mother marked the start of her journey towards feeling greater purpose and gratitude, but it wasn't an easy ride. Binky went from co-parenting and losing friendships, to struggling with miscarriage and navigating blended families causing her to feel full of the anxieties every new mother faces.

The creators of the beloved podcast Good Moms Bad Choices challenge outdated notions of what being a “good” mother truly means—inviting moms of all kinds to embark on a healing journey that unlearns old scripts about motherhood and shows that you can be a little bad, and still do a lot of...

When actor, director, and author Laura Prepon first became a mother, she felt raw, full of stress, and blindsided. She sought out resources to help navigate this huge life transition, but only found books about childcare with almost nothing on the shelves about momcare. So, Laura decided to write the book she was looking for.

Read by the author, Alice Kinsella. 'Sublime' - Donal Ryan, author of Strange Flowers 'Here is a writer who matters' - The Irish Times 'A book about the raw, riotous, brutally beautiful act of being alive.' - Kerri ní Dochartaigh, author of Thin Places 'Milk is a raw, unvarnished journey down...

Experienced doula, Lindsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula’s Guide to Empowering Your Birth. Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of...

Ultimately, breastfeeding is a mother’s choice. You have to do what is best for you and your baby, but also what is going to make you a better mother in the long run. If this is your first time breastfeeding, I am sure you have a lot of questions and concerns. Breastfeeding is hard. Parenting is hard. Being a woman is hard.

Every child wants to be seen, known, and accepted for who they are. As parents, it’s our privilege to help our kids know they are valued and loved. Becoming an Intentional Family is a practical resource for creating a home where children feel that sense of security and belonging. This book explores these five areas: family, marriage, parenting, home, and outreach. It is a resource for parents to find new ways to give their children the gift of belonging, create meaningful memories, and build self-confidence.

‘I was asked the other day what I thought the hardest part of parenting was. I’d have to say that it’s definitely the kids.’ TikTok sensation Clara Batten has dedicated the last few years to seeking the answer to one of life’s most crucial questions: Is it possible to raise and nurture...

Psychotherapist Iben Dissing Sandahl brings to life the Danish upbringing values that form the basis of raising the happiest, healthiest and most well-adjusted teenagers in the world. From finding uniqueness and freedom to efterskoles, in The Danish Way of Raising Teens, you will discover the ten core principles Danes use to raise their teens, to describe this exciting phase from child to adult.

Moms are always available. Moms have one of the most powerful and, quite honestly, challenging jobs worldwide. Fulfilling commitments repeatedly!

Join Pixie Saytar, the big sister guide you never knew you needed, as she navigates the chaotic, joyous first year of motherhood. From diaper disasters to in-law invasions, Pixie handles it all with humor and heart, making you laugh, cry, and nod in recognition.

The captivating new novel from Diney Costeloe, bestselling author of The Throwaway Children and The Girl With No Name. London, 1912. It is two years before the outbreak of World War 1, and the Oakley family are typical of their time. Andrew has been clerk at a City solicitors for twenty years...

This audiobook looks at what it feels like to be an autistic parent, offering valuable insights, knowledge and wisdom on parenting autistic and non-autistic children. Three mothers reflect on their experiences of growing up as undiagnosed autistics, venturing into and embracing motherhood, and connecting with their children in a unique and powerful way. Full of wit and warm advice, this audiobook empowers autistic parents and reassures them that autism is a strength in raising their children with love, knowledge and experience.