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At 35, Mika Suzuki is struggling. She's been fired (again). Her last relationship went up in flames. Her fervently traditional mother is perpetually disappointed in her. And now, she's had a phone call from 16-year-old Penny Calvin. The baby she reluctantly gave up for adoption when she was just a teenager herself. Mika is desperate to meet her girl. But she barely feels like she can take care of herself. Is she ready to show Penny who her mother really is?

By nature, moms are often extremely self-sacrificing—sometimes to a fault! As you care for your families, it is incredibly easy to fall victim to putting yourself at the bottom of the list. Moms who neglect self-care can potentially start down a dangerous road where they can no longer give their best to those they love most dearly. It affects your kids, marriage, health, and home when you have depleted yourself. Self-Care Strategies for 24/7 Moms will show you how to cope with the demands of being a mom and protect you from burnout.

Affirmations are known to have a beneficial effect on many different aspects of life. During pregnancy, they are so important and allow you to rewire your brain and train your mindset for positivity which is essential for enjoying your pregnancy and achieving the relaxed and calm birth experience you have been dreaming of.

Do you struggle with having honest and open conversations with your child? Do you find yourself not knowing what to say when faced with a tricky topic? From homework hassles to temper tantrums, sibling rivalry to bedtime battles, every parent has felt the weight of escalating scenarios and ineffective punishment. How to Talk When Kids Won't Listen is filled with top tips, relatable stories and forward-thinking techniques designed to transform your relationship with your child.

Ella was eight months pregnant when she excitedly signed the lease agreement for her new apartment. Little did she know that alongside postpartum depression, she would have to deal with harassment, discrimination, retaliation, violation of her tenant rights, and wrongful eviction at the hands of a malicious landlord. This is Ella’s honest account of her struggles to cope with the stress of fighting to keep a roof over her and her infant daughter’s heads. Single Moms Aren't Stupid details the shocking, inspiring events that propelled her journey to become a tenant advocate.

Discover relief the natural way—know which herbs can help your kid recover from common illnesses with these at-home remedies. Worse is, around 100,000 deaths every year in the US are caused by taking pharmaceutical drugs, as stated by US News.

Entrepreneur and influencer Mary Lawless Lee, creator of the popular lifestyle blog Happily Grey, brings her distinctive brand of grit and gratitude to this wonder-filled, photo-rich celebration of life lived in the in-between.

In A Simpler Motherhood, Emily's on a mission to remove stress from the lives of moms and busy families seeking less stuff and more joy in their daily life.

"Maternar" es un acto revolucionario. Como muchas otras experiencias femeninas, la maternidad ha sido narrada por ellos, que han cortado el cordón umbilical de la sabiduría. Ahora es el momento de reconquistarlas, compartirlas y exigir lo que necesitamos para vivirlas con el placer para el cual se diseñaron. Este audiolibro está escrito pensando en todas las mujeres, para que sin discriminación de clase puedan entender todo lo que transitamos a partir del instante en que decidimos ser madres y vean reflejado en sus páginas lo que más les preocupa.

No more dumbing down and invalidating the experiences of daughters of NMs. No more talk of the loving and caring mother in a space that’s supposed to be for healing daughters of NMs. Whether or not you have a narcissistic mother, everyone should learn about them. By becoming aware of and recognizing their traits and behavior, you could help save the life of a child. Other books on daughters of narcissistic mothers on the market are more self-help and psychologically oriented, while this audiobook is more scholarly and sociological, and considers the social forces at play.

Schluss mit dem Mütter-Mobbing! So lernen Mütter, Grenzen zu setzen. Von "Willst du nicht endlich wieder arbeiten gehen?" Über "Wie, du stillst nicht?!" Bis "Das Kind braucht klare Grenzen"- Mom-Shaming passiert schnell. Oft unbedacht, manchmal aber auch absichtlich verletzend. Mal in Form von ungefragten Ratschlägen, mal als direkter verbaler Angriff. Gesellschaftlicher Druck, der sich auf Gesundheitszustand, Psyche und Selbstwert auswirkt. Mutterglück sieht anders aus!

Many mothers only learn they have been living with ADHD after their child begins to have symptoms. Once the parent addresses the diagnosis with the child, the mother will often realize that she has been living with the same exact symptoms for her entire life too. The mother will then be diagnosed with the condition herself. In this audiobook, we are going to take a look at exactly what parenting with ADHD looks like, specifically for moms who have ADHD.

Do you think setting and achieving your goals stops when you have kids? Do you hear an inner voice telling you there's more you can do, but you feel like you can't do it because you have kids to take care of every day? Don't worry, the truth is...you can still make it. In 7 Essential Strategies of an Effective Go-Getter Mom, you'll discover how having a child can influence your success, so you'd better embrace venturing into a business while being a mother; the natural qualities of mothers that make them great entrepreneurs; and much more.

Telling her son's story against the backdrop of a society plagued by systemic racism, economic inequality, and mass incarceration, Golden offers a form of witness and testimony in a time of crisis for Black Americans. Explore Black boys' difficult road to adulthood in the US and learn why single Black mothers are often wrongly blamed for their sons' actions. Gain invaluable advice and knowledge from trustworthy sources. In Saving Our Sons, Golden documents her conversations with psychologists, writers, and young Black males themselves.

Everyone wants their family to be happy, but so much gets in the way: work stress, commitments and our children’s challenging behaviour are some everyday obstacles. As a result, families can seem fragmented, stressful and out of control. 21 Days to a Happier Family is packed with effective strategies that are easy to put into place and reap fast rewards. Justin Coulson uses positive psychology and the latest research to help parents identify and develop habits that will strengthen their family.

Picking up where her national bestseller, Dial Down the Drama, left off, Colleen O’Grady’s Dial Up the Dream supports you in navigating your daughter’s last days at home and her transition to adulthood. This emerging-adult stage can be even more stressful on both mother and daughter than the teen years, because the stakes are higher and the changes to the relationship more profound.

Pregnancy is a wonderful and magical thing. It still amazes me how we, as humans, can go from a tiny ball of cells the size of a poppy seed and into a baby with arms and legs and everything in between. The female body is pretty amazing when you think about it. From conception and right up to birth, it works tirelessly to grow this tiny human, ready for its introduction to the big wide world, doing some incredible things in the process. After listening to this audiobook, you will be so knowledgeable that you will be able to wow all your friends with interesting facts.

Before Chelsea Conaboy gave birth to her first child, she anticipated the joy of holding her newborn son, the endless dirty nappies and the sleepless nights. What she didn't expect was how different she would feel. It wasn't simply the extraordinary demands of this new role, but a shift in self—as deep as it was disorienting. In truth, something was changing: her brain.

Steph Herrington runs a successful hair salon—she can make your hair look amazing but she's no gardener! An allotment was her late husband's dream. But when her daughter, Jessie, decides to take the plot on in her dad's memory, Steph sees a chance to bridge the gulf that grew between them as their loving, close-knit family fell apart. Only the gnarly tangle of weeds and thorns—and working together to tame it—is far worse than they'd imagined!

Like grief or falling in love, becoming a mother is an experience both ordinary and transformative—one that not only turns your world upside-down, but your inner self, too. In this frank, funny and fearless memoir, Marianne Levy writes with heart-wrenching honesty about love and loss, rage and pain, fear and joy. She breaks the silence around the emotional turmoil of raising a child and asks why motherhood is at once so venerated and so undervalued. Here is the real story of being a mother in the modern world, voicing the unspoken truths that everyone needs to hear.