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Embark on a journey of mindfulness and tranquility with Peaceful Parenting, an audio parenting and pregnancy meditation program designed to guide you through the trials and triumphs of pregnancy health, postpartum recovery, and every stage of parenthood. In a world filled with constant stress...

Mom’s Guide to Balance is the honest, empowering roadmap every modern mom needs to break free from burnout, reclaim her identity, and thrive in the beautiful chaos of parenting. Whether you’re a working mom, stay-at-home warrior, or somewhere in between, this is your permission slip to stop surviving and start thriving. Rediscover the version of you who doesn’t just “get through the day” but feels seen, whole, and in control.

Доктор Морган Катлип, психотерапевт и мама двоих детей, разрушит все стереотипы. Она расскажет, что нет никакой «лучшей мамы», и объяснит почему. Авторская методика поможет понять себя и своих детей.

Como todas las futuras madres, me enfrenté a miedos, inseguridades e inquietudes. A pesar de mis conocimientos, hubo momentos en los que me sentí abrumada, asustada en ocasiones y llena (literalmente) de vida en otras. La maternidad ha sido —y está siendo— un viaje intenso, lleno de sentimientos y experiencias diversas, que ahora deseo compartir contigo.

Willkommen zu „Gelassen Mama sein!“ – dem Ratgeber, der dir hilft, dich von der gestressten Version deiner selbst als Mutter zu befreien und zu mehr Gelassenheit zu finden. Fühlst du dich oft gestresst und überfordert? Du bist nicht allein. Viele Mütter sehnen sich nach weniger Stress und mehr Gelassenheit im Umgang mit ihren Kindern und vor allem nach einer stärkeren Verbindung zu sich selbst. Doch oft führen Ratgeber zum Thema Mutterschaft nur zu noch mehr Druck und dem Gefühl, nicht gut genug zu sein.

We stay fighting, even if we don't call it war. Between the Devil and the Deep Blue Sea is a poet’s memoir about family, survival, and one servicewoman’s search for autonomy. Yanked out of college and torn from her sunny hometown of Los Angeles in the early 1990s, Khadijah Queen finds...

Erschöpft, gestresst und ständig überreizt: Viele Frauen verzweifeln an ihrer Mutterschaft. Doch manchmal macht ihnen nicht der Alltag das Leben so schwer, sondern eine unerkannte Neurodivergenz. Auch Natalia Lamotte, Doula und vierfache Mutter, erfuhr erst spät von ihrer ADHS. Dann aber fiel es ihr wie Schuppen von den Augen: Haben neurodivergente Menschen schon unter ›normalen Umständen‹ kein einfaches Leben, so stehen neurodivergente Mütter noch einmal vor ganz besonderen Herausforderungen. Ihre Grenzen, ihre Kräfte, ihre Überlebensstrategien: Auf all das nehmen Kinder keine Rücksicht.

This Teeny Tiny Sleep Book for Tired Moms is a gentle, encouraging guide to help you understand your newborn’s sleep—so you can both get a little more rest. Written by certified pediatric sleep coach and mom Jessica Stutheit, this quick listen is designed for exhausted parents who need real help, fast.

This Teeny Tiny Sleep Book for Tired Moms is your calm and compassionate guide to the Check and Console Method—an effective, baby-centered approach to teaching your little one how to fall asleep on their own, without feeling alone. Written by certified pediatric sleep coach and mom Jessica Stutheit, this quick listen is made for parents who are ready to make a change—but want to do it in a way that still feels connected, loving, and respectful.

This Teeny Tiny Sleep Book for Tired Moms is a gentle, voice-in-your-ear guide to the Fading Method—a peaceful, responsive approach to helping your baby learn to fall asleep more easily and stay asleep longer. Written by certified pediatric sleep coach and mom Jessica Stutheit, this short audiobook is made for exhausted parents who want a step-by-step plan that feels kind, flexible, and doable.

Discover the secrets to a deeper, unbreakable bond with your teenage daughter. It's amazing how, one day, a tiny little angel with tiny feet came into your life and drastically changed your whole world. The once clingy, can't-sleep-without-you baby is now a full-fledged teenager, complete with mood swings and a phone that she's glued to. You start thinking, "Is this how it's going to be from now on? Have I lost my daughter forever?" or the most dreaded question, "Does she still love me?"

Discover the transformative power of prenatal yoga in this essential guide for expectant mothers. Whether you're a first-time mom or adding to your family, this audiobook offers a sanctuary of knowledge and support throughout your pregnancy journey.

Unabhängig davon, wo wir jetzt im Leben stehen, klingt die Stimme der Mutter immer in uns weiter. Kroshka beschreibt verschiedene Formen der inneren Mutter und ihre Auswirkungen auf unser Leben: Hatten Sie eine unzureichend fürsorgliche Mutter, eine kalte, ängstliche, nicht schützende oder ablehnende Mutter? Dann ist es Zeit, ihre Stimme zu transformieren – und zwar in eine Helfergestalt, die Ihnen immer zu Seite steht und an Sie glaubt.

Are you feeling stuck, overwhelmed, or drowning in the chaos of life? Are you ready to break free from the cycle of stress and overwhelm? This book is an invitation to step into a life of peace and joy by surrendering to God's plan. For years, I lived in a constant state of anxiety and busyness, believing I had to control every aspect of my life. It wasn’t until I was brought to my knees by life’s challenges that I discovered the beauty and freedom that come from letting go.

A searching, eloquent memoir about the joys and hardships of open adoption. God and Jetfire is a mother's account of her decision to surrender her son in an open adoption and of their relationship over the twelve years that follow. Facing an unplanned pregnancy at twenty-two, Amy Seek and her ex-boyfriend begin an exhaustive search for a family to raise their child. They sift through hundreds of "Dear Birth Mother" letters, craft an extensive questionnaire, and interview numerous potential couples.

It’s been a journey, but I finally have a normal life. A nice life. A wonderful husband and a beautiful daughter. My sixteen-year-old soccer-loving girl is everything. But now he wants to take it all away. I won’t let him. It’s been twenty years, but this morning, I saw him again. Watching me. Taunting me. I was the girl who escaped. I was sixteen when he dragged me into the woods. I remember his harsh breathing and heavy footsteps, his weight falling on me. The broken branch I jammed into his throat. Twenty years ago he tried to kill me. I got away, but now he’s come back for my daughter.

Feeling pulled in every direction? Stress doesn’t have to control your life. With science-backed tools, self-reflection exercises, and real-world strategies, this book helps you reset, realign, and reclaim your peace—without sacrificing what matters most.

In "Miracles in Pregnancy: Faith-Fueled Strategies & Prayers for Expected Moms," acclaimed author Kimona Hanson invites listeners into her extraordinary journey. With unwavering faith as her compass, she skillfully weaves together innovative mental strategies for achieving safe and fulfilling pregnancies.

Conversas que não tive com minha mãe não é um audiolivro sobre melancolia, mas sobre lembranças e experiências de saudade e afeto. Mesmo quando a tristeza surge, existe uma ….

A book for anybody who has, or works with, children (of any age) with 'out of control' behaviour, including parents, teachers and healthcare professionals. Raising Attention busts commonly believed myths surrounding ADHD and 'naughty' children, discusses up to date neuroscience and genetics research in an accessible way and provides practical tips that really make a difference to both children and the adults who care for them.