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Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don’t have the energy or strength to take care of your completely dependent newborn. But you’re probably thinking how can I possibly put my needs above those of my baby? The truth of the matter is, your baby needs you to be at your best, and this is achieved through self-care. Self-care has many misconceptions, and due to the prefix, it’s all too often associated with selfishness.

Diventare genitori ci mette a nudo. È un fiume in piena di emozioni, e per tanti è anche paura: di non farcela, di non prendere le decisioni giuste, di non essere abbastanza. Ma essere genitori non è una prestazione. Ogni giorno, con ogni gesto, piantiamo un seme i cui frutti cresceranno per una vita intera. Con Genitori strada facendo la Pediatra Carla Tomasini ci invita a non avere paura di provare, di sbagliare, di ascoltare il nostro istinto.

Was macht eine gute Mutter aus? Die Gesellschaft zeigt das Bild einer Frau, die alles schafft: Working Mum, Entertainerin, sexy Vamp. Ein Motiv, das auch von den sozialen Medien gefüttert wird: Perfekt inszenierte Wohnungen mit fröhlich-bastelnden, sauberen Kinder werden zur Schau gestellt – geformt von Müttern, die die Kleinen bedürfnisorientiert erziehen und dabei so makellos aussehen, als hätten sie gerade zwei Wochen Wellnessurlaub hinter sich.

Life is sweeter when a hot pot of tea and a lovely talk of faith are shared between a mother and her daughter! From author and podcast host Sally Clarkson comes this keepsake guide filled with simple moments that create lasting heart-connections centered on friendship and discipleship. When you prioritize this sacred work of fellowshipping with your family, you'll also grow in love and wonder for the God who has woven your shared stories into the tapestry of His big-picture plan.

In Elina Penners fulminantem Sachbuchdebüt geht es um Dinge, die auf den ersten Blick wenig kontrovers anmuten: den Kauf eines Schulranzens, das Sitzenbleiben der Kinder am Tisch nach dem Essen oder Medienkonsum. All das wird von Eltern mit Migrationshintergrund, Alleinerziehenden oder Eltern aus der sogenannten "Arbeiterschicht" oft anders gehandhabt als von ihren "bessergestellten" Pendants. Pointiert zeigt Elina Penner, wie politisch Elternschaft ist.

Ready to embark on a transformative journey towards a conscious pregnancy? This comprehensive and empowering guide to experiencing pregnancy with consciousness and intention in the modern world will revolutionize your understanding of pregnancy and how to navigate its physical, emotional, and spiritual aspects.

A mother's triumphant journey from darkness to light after suffering a traumatic loss. Behind the Face is a heart-wrenching story that will inspire you as Toranj Irani embarks on her path toward healing.

I don't want any child on this earth to be a victim of ignorance, nor any mother to be subjected to guilt that will haunt them for life. Therefore, inside this book I will guide you, step by step, in understanding the secrets to taking the best care of your child during the first days of their life, becoming a real super mom, and leaving your worst fears and uncertainties behind you as distant and harmless memories.

No grief is quite like the grief that follows pregnancy loss. But true hope and redemption are available, even in the heartbreak of miscarriage and stillbirth.

C'est l'histoire d'une nana qui ne voulait pas de mec, pas d'enfant, qui voulait faire la fête tout le temps et qui se retrouve maman d'un enfant et demi, pacsée, et qui trouve toujours des excuses pour annuler les soirées auxquelles elle est invitée. C'est l'histoire d'une nana qui a fait une fausse couche et qui a décidé de ne pas taire sa peine. C'est l'histoire d'une nana qui a décidé de raconter tout ce qu'on n'a jamais voulu lui dire sur la grossesse et la maternité.

Poetic and laced with imagery, Of Dirt and Wildflowers reminds us that life is less about the dirt in which we were planted, and more about the space we take up as we grow.

Adversity is a normal part of life, and when we keep our children too protected, we rob them of the opportunity to learn and practice essential life skills like discernment, understanding, boldness, and resilience. Using Scripture and principles of cognitive behavioral therapy, Unshakable Kids gives you the tools to equip your children to withstand the negative pressures of society and walk bravely into the world with wisdom. 

Entlastend, erhellend und ermutigend! Der Mutterinstinkt klingt wahnsinnig plausibel, nach einem Bild inniger Liebe gepaart mit irrer Kompetenz. Der einzige Haken: Es gibt ihn nicht. Und das ist eigentlich ein Grund zum Jubeln! Denn die Erzählung vom Instinkt produziert unglaublich hohe Ansprüche an Mütter – und spart all jene aus, die Sorge für ein Kind tragen, ohne es geboren zu haben. Dieses Hörbuch erzählt von bahnbrechenden Forschungsergebnissen, die Elternschaft in einem ganz neuen Licht erscheinen lassen.

Egal ob 1, 2, 3 oder gar 4 Kinder (wie bei der Autorin) – alle Mamas sitzen in einem Boot und rudern zwischen dem falsch gestrichenen Marmeladebrot und der allmorgendlichen Strumpfhosenproblematik zeitweise ums blanke Überleben. Wie Frauen statt im Mama-Wahnsinn unterzugehen auch relaxt, gechillt und gelassen sein können, beschreibt Familienbloggerin Verena Enzenhofer. Ihr Motto: Weniger Perfektion, mehr Lebensfreude! Ihr Hörbuch gibt Einblick in das Leben der Vierfach-Mama und zeigt humorvoll und mit praxiserprobten Tipps, Worksheets und Übungen wie der turbulente Mama-Alltag erleichtert und die Nerven ganz easy gestärkt werden können.

A lifeline to those struggling with learning differences, bullying, and anxiety, Canaries Among Us explores one of the most widespread threats to child well-being: a lack of acceptance. This heart-rending exposé provides a candid view of the ways unique children are regularly misunderstood and mistreated.

Eating for Two draws on the latest research and supplies evidence-based information on prenatal nutrition as well as ways a mother can minimize her exposure to harmful toxic substances in our food and water that could harm the baby.

Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty!

When I first set out to research market competitors on the subject of helping new moms transition back to work, I was disappointed (but not surprised) to find so few resources–especially when you consider what a large percentage of the population goes through this experience.

When Sharon, aged 15, becomes a teenage mom to an adorable girl, she is elated to spend the rest of her life with her boyfriend and newborn daughter. However, things take an ugly turn when her once-charming sweetheart takes the role of an abuser, making Sharon's life a living hell. It's only with her incessant bravery and faith in God that she manages to break free from the instances of abuse, creating a loving and safe life for herself and her daughter Jennifer.

The Instagram Mom: My Baby Should Be is an emotionally charged exploration of the intersection between social media and motherhood. This book offers a compelling narrative that will leave listeners questioning the impact of the digital age on our most intimate relationships.