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Zum ersten Mal Mama ist der ultimative Leitfaden für Schwangere. Fast jede Frau träumt davon, ein gesundes Kind zur Welt zu bringen und ihr Ungeborenes in den Armen zu halten. Nichts kann mit der Aufregung und Vorfreude von werdenden Müttern verglichen werden. Sie haben eine großartige Reise mit vielen Veränderungen vor sich. Da kommen natürlich Unsicherheit, Sorgen, Ängste und viele Fragen auf. Was darf ich essen? Kann ich noch Sport treiben? Welche Risiken gibt es? Auf welche Anzeichen muss ich achten? Darf ich meine Haustiere behalten? Und vieles mehr.

From the constant chatter of well-intentioned advice to the chaos of navigating how best to care for your little one, becoming a mother is exhausting. For Binky Felstead, Made in Chelsea star and co-founder of parenting advice app Bloss, becoming a mother marked the start of her journey towards feeling greater purpose and gratitude, but it wasn't an easy ride. Binky went from co-parenting and losing friendships, to struggling with miscarriage and navigating blended families causing her to feel full of the anxieties every new mother faces.

Doulas empower mothers to plan for and secure the birthing experiences they want. Lindsey Bliss provides the resources for creating a sound birth plan and having a positive childbirth experience.

Ultimately, breastfeeding is a mother’s choice. You have to do what is best for you and your baby, but also what is going to make you a better mother in the long run. If this is your first time breastfeeding, I am sure you have a lot of questions and concerns. Breastfeeding is hard. Parenting is hard. Being a woman is hard.

Every child wants to be seen, known, and accepted for who they are. As parents, it’s our privilege to help our kids know they are valued and loved. Becoming an Intentional Family is a practical resource for creating a home where children feel that sense of security and belonging. This book explores these five areas: family, marriage, parenting, home, and outreach. It is a resource for parents to find new ways to give their children the gift of belonging, create meaningful memories, and build self-confidence.

Psychotherapist Iben Dissing Sandahl brings to life the Danish upbringing values that form the basis of raising the happiest, healthiest and most well-adjusted teenagers in the world. From finding uniqueness and freedom to efterskoles, in The Danish Way of Raising Teens, you will discover the ten core principles Danes use to raise their teens, to describe this exciting phase from child to adult.

Moms are always available. Moms have one of the most powerful and, quite honestly, challenging jobs worldwide. Fulfilling commitments repeatedly!

Join Pixie Saytar, the big sister guide you never knew you needed, as she navigates the chaotic, joyous first year of motherhood. From diaper disasters to in-law invasions, Pixie handles it all with humor and heart, making you laugh, cry, and nod in recognition.

Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four-ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive.

It can feel nearly impossible to raise good kids without reactive parenting; however, the good news is that it is possible! The change starts with you—developing a better understanding of your child’s needs and emotions while having the tools to respond as a more positive parent is key! Positive Parenting and Discipline Tools to Raise Good Kids has everything you need. This book lays out an encouragement model based on both kindness and firmness. I

Do you find yourself questioning your parenting abilities? Do you yell or lose control in the face of a strong-willed child? Do you feel overwhelmed? You are not alone. I’m right there in the trenches with you. I have had all those same self-doubts. There have been sweat and tears, but also moments of joy. Don’t struggle alone like I did. Don’t feel shame about doubts and worries. Don’t think negatively about your abilities as a mother. These positive affirmations are what I use to get through those difficult moments.

Birth affirmations book: over 70 unique affirmations to help keep mom centered and peaceful during labor and birth. Over 30 unique affirmations to help dad stay clear-headed and supportive during birth. Memory journal to remember the special birth of baby. Minimalist and modern design.

Hur kommer det att bli när barnet väl är här? Moderskap är någonting som många drömmer om och har bestämda idéer kring, men det är omöjligt att förutspå vad som faktiskt väntar. Som nybliven mamma förstår författaren Karin Milles att det inte är samma sak att se någon annan gå igenom moderskapet som att göra det själv. Sömnlösa nätter, att på daglig basis bli nedspydd och ett par konstant rödsprängda ögon går helt enkelt inte att förbereda sig mentalt på.

Sometimes kids don't listen. Sometimes it's important for them to hear what you say anyway. These are 100 messages and pieces of advice from mother to daughter. From serious to humorous, one mother's advice to her daughter as she grows.

Anna Prushinskaya explores the deep life shifts of pregnancy, birth and motherhood in the United States, a world away from the author's Soviet homeland. Drawing from inspirations as various as midwife Ina May Gaskin, writer and activist Alice Walker, and frontierswoman Caroline Henderson, Prushinskaya captures the inherent togetherness of motherhood alongside its accompanying estrangement. She plumbs the deeper waters of compassion, memory and identity, as well as the humorous streams of motherhood as they run up against the realities of work and the ever-present eye of social media.

Have you ever spent all day looking after your baby or young child—and ended up feeling that you have 'done nothing all day'? Do you sometimes find it hard to feel pleased with what you are doing, and tell yourself you should achieve more with your time? Maybe it's because you can't see how much you are doing already. In this unique and perceptive look at mothering, Naomi Stadlen draws on many years' work with hundreds of other mothers of a wide variety of ages and backgrounds.

With pregnancy comes a flood of emotions as you anticipate the birth of your little one. Your mind wonders immensely about the various stages, what to expect, and how to do all the right things to have a safe and healthy pregnancy. The goal of this book is to help you stay healthy, find support, locate excellent prenatal care, learn about your nutritional options, understand the importance of maternal care, and give you advice that reflects your preferences and helps you prioritize your baby.

Believe it or not, 73 percent of adults say that parenting is their biggest challenge and 54 percent wish they had more information about how to be a better parent. You could find yourself falling into these statistics, but the good news is that parenting is a skill that can be learned and constantly improved. This book is for every parent who dreams of seeing their children thrive in adulthood, but fears using common methods that could actually do the opposite of what they are trying to achieve. You will be set up to successfully parent an independent child!

In what universe do single mothers get to sleep? Not in any I've been to. This book provides a variety of coping mechanisms to sleep-deprived single moms everywhere, including candy, vibrators, and fashion magazines. Got a bill? Avoid it. He won't call? Throw your phone in the toilet. Your kid wants another song? Take a chill pill and hope for the best. Good morning, caffeine! It's all all starting to make sense.

Parenting expert Dr Justin Coulson shares the ten key things every parent needs to know to raise their children in positive ways. His helpful advice will make parenting easier for you—so you don’t have to keep ‘making it up as you go along’. Drawing on the very latest in parenting and positive psychology research, the book gives simple and valuable strategies for the main issues parents of 2–12 year olds confront in everyday family life. Coulson shares his secrets of effective attention, communication and understanding.