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Motherhood is a personal journey of self-discovery. From feeling delight and wonder, to challenged and overwhelmed – often, all in one day! FLOURISH for Mums is your perfect companion to cultivate 21 healthy ways to let go of unrealistic expectations and create space to celebrate your unique parenting pathway. Filled with uplifting anecdotes and supportive strategies, while busting big misconceptions – this is personal, yet universal in its strong, yet gentle message.

From the highest of highs to the lowest of lows, Dear Mama: 100 Letters of Encouragement for the Milestones of Motherhood is a collection of letters offering support, celebration, and empowerment to mothers for the big and small moments in motherhood.

It’s a particularly terrible 3 a.m. feeding, and I find myself thinking, “Being a mother is definitely possibly the worst thing in the world. Why did I do this?” In sharing my insights from postpartum depression (without the slightest clue that it's happening) in this slightly irreverent dark comedy I hope to let you know that you’re not a monster for thinking those dark thoughts, and most importantly, that you’re not alone.

With rock-solid faith, a stronger parent-child bond, love, and shared values, you and your teen will be better prepared to face the trials of life and develop a much stronger defense against any destructive threats that come against your teen. No matter what your faith background is, you are qualified to put on your spiritual parenting battle armor for a more empowered and resilient family. If you’re ready to experience this powerful parent-teen connection, this audiobook is for you!

Bist du gerade Mama geworden und vieles fühlt sich anders an, als du es erwartet hast? Fragst du dich, wer du eigentlich bist? Überraschen dich die Veränderungen, durch die du gehst? Dann bist du vielleicht gerade in der "Muttertät" – und damit bist du nicht allein! Ähnlich wie die Pubertät ist auch die "Phase des Mamawerdens" für Frauen eine Zeit tiefgreifender Veränderungen: auf körperlicher, psychischer, zwischenmenschlicher, beruflicher und spiritueller Ebene. Svenja Krämer und Hanna Meyer berichten auf erfrischend ehrliche Weise von ihren eigenen Erfahrungen und untermauern diese mit wissenschaftlichen Erkenntnissen.

Your journey into parenthood has already begun. This book is a roadmap that tells you where you are, how long it takes to reach the finish line, and what happens in between. It helps to eliminate the anxieties that will inevitably accompany you into this brave new world.

In The Stranger in My House, author Corrie Corrigan helps you interrupt the pattern by giving you a new way of thinking and being for both you and your child. Step by step, you’ll learn to reconnect to your child and start reclaiming the life mental illness took away when it moved into your house.

Through hard work and self-discovery, Melissa Leon has learned lessons about "having it all" that are too important to keep to herself. Her book helps any ambitious woman stop wasting time, money, and all her awesome potential to become a strong, unstoppable woman who is always growing and pursuing her dreams, big or small.

Taking an honest look at her own journey as a mother, Ethington presents pieces of advice for each moment of motherhood—the good, the bad, the ugly, and every part of the in-between. Filled with raw, honest anecdotes, Ethington’s portrayal of motherhood is fully transparent—at times humorous, at times painful—never shying away from the tougher subjects of motherhood that may often get pushed under the rug. While motherhood may often feel like an uphill battle, Ethington is here to guide mothers inward, where they are encouraged to reflect upon their own journeys as mothers.

Liza was at the crossroads of her life, having just arrived in San Francisco. It was there that she found Genevieve, the love of her life. The years that followed were happy ones, full of adventure and companionship, until they decided to start a family. Liza and Genevieve set out on a complicated journey to have a child; one that would ultimately consume them.

The book Estate Planning for Single Mothers is a guidebook that provides information and advice on how single mothers can effectively plan their estate. The book is written specifically for single mothers who want to ensure that their assets are protected and their children are taken care of in the event of their death or incapacity.

If you’re like many moms out there, your number one priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless! But if you’ve fallen into this trap, you could be creating the opposite effect to the one you desire because the best gift you can give your children is a whole and healthy you! Whole and healthy in body, spirit, and soul.

In The Human Side of Motherhood, Laura Krafka gives us a hilariously raw deep-dive into the journey of motherhood that will bring you to tears with laughter and heartfelt experiences. This book will transform the way we talk about motherhood and create space for authentic and open conversations. Every woman who is a mother, is contemplating being a mother, has a mother, or knows a mother, needs to have this book.

When Lizzie Pickering's young son Harry died in 2000, she set out on a journey to understand how she could survive her grief and learn to live with it. In When Grief Equals Love, she details the lessons she’s learned from her own experiences and those of others, who share their thoughts in this moving and tender book.

Taking good care of yourself in the first three months of your new baby’s life—the fourth trimester—brings crucial benefits for you, for your baby, and for your partner and family. With this important book, you now have the resources to have an ideal fourth trimester experience. Cynthia Gabriel, a doula and the author of the best-selling book Natural Hospital Birth, delivers all the information, guidance, and encouragement you need as a new mother to take care of your body, mind, and spirit during the vital months of the fourth trimester.

This is the book I wish I had for me to use before I gave birth. Since it didn’t exist, I thought I’d write it for you! Follow me as I prepare my body through food to build the best baby I could while pregnant. How I battled morning sickness, and what in the world to do with those cravings.

As you pour your energy and resources into raising a special child, it's easy to struggle with feelings of isolation, competition, guilt, and overwhelm. Here's the encouragement and practical help to navigate the emotional reality of your situation. In The Other Side of Special, three mothers raising children with physical, medical, mental, and emotional special needs have joined forces and pooled their experience and expertise to provide such a resource. They take a deep dive into the most common emotions felt by special needs moms.

During pregnancy, childbirth, and early motherhood, women undergo a far-reaching physiological, psychological and social metamorphosis. In this ground-breaking, deeply personal investigation, acclaimed journalist and author Lucy Jones brings to light the emerging concept of 'matrescence'. Drawing on new research across various fields - neuroscience and evolutionary biology; psychoanalysis and existential therapy; sociology, economics and ecology - Jones shows how the changes in the maternal mind, brain and body are far more profound, wild and enduring than we have been led to believe.

"Hvor lagde jeg babyen?" er en barselsdagbog helt, helt tæt på. Det er ucensureret moderskab for fuld skrue skrevet af chefredaktøren på dansk Cosmopolitan, Julia Lahme. Og en ærlig og meget personlig beretning om at være kvinde, kæreste og nybagt mor fra en virkelig kvinde i dagens Danmark. Den stritter af liv og lykke og angst og er en fantastisk gave til alle os kvinder, der ikke fatter, hvordan alle andre tilsyneladende får alt til at hænge sammen. For hemmeligheden er: At det gør de (måske) heller ikke. "Hvor lagde jeg babyen?" blev med sine ærlige og personlige fortællinger en bestseller.

Every mother has a story about her motherhood journey, and that story isn't always pretty. Unfortunately, many moms feel their love for their child(ren) might be questioned if she shared how she truly felt. But no worries! Candy, a mother of three, decided to speak out and share her ups, downs, and ugly truths of her motherhood journey hoping to encourage another mom who may be overwhelmed by her blessings.