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Have you ever spent all day looking after your baby or young child—and ended up feeling that you have 'done nothing all day'? Do you sometimes find it hard to feel pleased with what you are doing, and tell yourself you should achieve more with your time? Maybe it's because you can't see how much you are doing already. In this unique and perceptive look at mothering, Naomi Stadlen draws on many years' work with hundreds of other mothers of a wide variety of ages and backgrounds.

In this audiobook, I’ll guide you on what you can expect from your little baby in the first month, including the hospital process following birth, in-depth instructions on breastfeeding, bottle-feeding, changing diapers, possible complications, and many tips.

En este libro, Daniela Merchant Careaga brinda las fases fisiológicas de un plan de alimentación para mujeres embarazadas y las que amamantan, así como para el bebé hasta su primer año de vida. Describe paso a paso y con ejemplos cómo calcular los requerimientos energéticos y nutricionales para diseñar este plan. Los datos y recomendaciones que esta obra ofrece se basan en valores recomendados para la población mexicana y en consensos internacionales.

"If you aim your children at anything less than greatness, you'll set them up to miss the whole point of their lives," says author Tim Kimmel. In Raising Kids for True Greatness, Kimmel turns the definition of success on its head and guides you in preparing your child for a life that will easily eclipse the goals of those who are merely successful.

Seit der Steinzeit haben unsere Babys dieselben Bedürfnisse: Nähe, Schutz, getragen werden, essen dürfen, wenn sie hungrig sind, und schlafen dürfen, wenn sie müde sind. Unsere moderne Welt jedoch passt nicht immer zu diesen Bedürfnissen. Wie Eltern dennoch dem biologischen Urprogramm ihrer Kinder gerecht werden können, zeigt dieses Hörbuch: konkret, ermutigend, undogmatisch und nachhaltig.

This is not a "cry it out" approach. Instead, you will learn how a host of factors—whether you feed your baby before or after they nap, how you comfort them when they are upset, and how you interact with them at nighttime—all contribute to your baby's sleep.

Stai per diventare mamma per la prima volta? Vuoi essere informata e pronta ad affrontare con serenità ed in sicurezza la tua prima gravidanza e quanto la segue? Allora continua a leggere!

La prima gravidanza è nota come uno dei periodi più importanti ed intensi nella vita di una donna, ed è fondamentale essere pronti ad affrontarla al meglio. Del resto, se stai leggendo questo testo, sai meglio di me quanto tutto cambi rispetto a prima. E Sofia lo sa benissimo essendoci passata personalmente, oltre ad averlo studiato approfonditamente per diversi anni.

Lessons Learned from a First Time Mom’s Pregnancy, Unmedicated Birth, and Long-term Breastfeeding Experience offers you a balanced perspective from someone who has been through what you are on the verge of achieving. It's an effective introduction to the resources that will guide you in reaching your birthing and breastfeeding goals mixed with my experience in applying those resources.

Transitioning into life as a parent can be incredibly overwhelming. It can be daunting to think about all the nuances of being a parent. After all, there’s no guidebook to raising kids, right? Wrong! This comprehensive book is a fantastic addition to the arsenal of any new parent. Put your child rearing worries at ease with this manual that covers everything from birth to age three (yep, it even covers the terrible twos)!

Tausende begeisterte Eltern verlassen sich darauf, was Nicola Schmidt zur "artgerechten" Kindererziehung schreibt. Was passiert im Nervensystem, im rasant wachsenden Körper, während der Hormongewitter, wenn aus Babys Kleinkinder werden? Was hat die Evolution ihnen an Entwicklungsaufgaben mitgegeben und warum bringt das Eltern manchmal zur Verzweiflung? Wo hilft im Alltag die Wissenschaft weiter und wo wirken immer noch Ammenmärchen in unseren Köpfen? Nicola Schmidt beantwortet unzählige brennende Fragen und zeigt praktische Tipps zur Kleinkindphase.

Sie bekommen einen Eindruck von der tiefen Verbindung, die Sie als Eltern zu Ihren Kindern aufbauen können – und das noch weit vor der Geburt. Bonding bezieht sich nicht nur auf den ersten körperlichen Kontakt, sondern umfasst die Schwangerschaft, die Geburt und die Babyzeit. Auch im Kindesalter und darüber hinaus lässt sich auf dieser tragenden Beziehung aufbauen. Ein Kind, das alle wichtigen Grundlagen des Lebens von Anfang an erhalten hat, ist resilienter gegenüber den Widrigkeiten des Lebens und besitzt eine tiefe Verwurzelung zu sich und seiner Umwelt.

Your toddler is bursting with energy, opinions, and a strong spirit. Having such a strong willed child is undoubtedly wonderful, but it’s not without its challenges. The right strategies to handle your toddler’s stubborn ways are key to becoming a happier parent.

Sind Babys nicht kostbar? So ist der Schlaf. Frisch gebackene Eltern merken schnell, dass es die ersten Monate mit dem Baby in sich haben. Fast alle Babys kämpfen gegen den Schlaf. Einige Ärzte argumentieren, dass Eltern ihr Baby "ausschreien" lassen sollen, bis das Kind einschläft. Andere Experten sagen, Eltern sollen es von der Dämmerung bis zum Morgengrauen "aushalten". Doch keine der beiden Taktiken fördert das Familienglück.

Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.

Ultimately, breastfeeding is a mother’s choice. You have to do what is best for you and your baby, but also what is going to make you a better mother in the long run. If this is your first time breastfeeding, I am sure you have a lot of questions and concerns. Breastfeeding is hard. Parenting is hard. Being a woman is hard.

Parents globally suffer the same problems as other parents have to endure. Even British royalty and the super-rich have their moments too. New parents often ask: "How do I get my baby to sleep?" This book offers proven sleep techniques for your child with ease and quickly too. With a little training, this can be achieved within a few days.

Moms are always available. Moms have one of the most powerful and, quite honestly, challenging jobs worldwide. Fulfilling commitments repeatedly!

Approximately three years ago, my beautiful daughter arrived into this world. My husband and I welcomed her with open arms—ready to embrace all that parenting had to offer. Of course, we'd heard the horror stories about sleep deprivation, and the challenges of early parenthood, but we didn't make much of it. Instead, we were just overwhelmed with welcoming our little bundle of joy into the world.

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it? And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?