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100% scientific and proven ways to stop freezing, survive small talk, and finally feel confident in any social setting. Forget vague advice like “just be yourself.” This book turns decades of psychological research into practical, no-fluff strategies that anyone can use to become instantly more confident, approachable, and socially skilled. In Science-Based Social Skills, internationally bestselling author Patrick King distills over 25 studies on social perception, likability, and charisma into step-by-step tools you can apply right away.

Boundless is more than a book - it's a transformative adventure. Through whimsical rhymes and insightful reflections, the book offers an enlightening roadmap for navigating life's ups and downs with courage and clarity. During a time of global uncertainty, Kathy's wisdom and the Noisy Spirits' boundless energy inspire you to shift your perspective, rediscover purpose, and embrace challenges with an open heart.

Many OCD sufferers fail to improve using the standard exposure-response prevention (ERP) treatment. But, as clinical psychologist Michael Alcée contends, it’s not the patients who are failing the treatment, but rather the treatment that is failing the patients. Using vivid case examples, practical exercises, personal anecdotes, and inspiring stories, The Upside of OCD shows sufferers and therapists the creative powers that allow OCD sufferers to see the world with such unique depth, feeling, and intensity.

BE CREATIVE is one of a series of card and communication games that are designed to be both entertaining and stimulate discussion about these topics. They can be played just for fun at a party or to have a serious discussion.

You know there’s more to your stressed reality than meets the eye. Ancient lineages—from Taoist Qigong masters to Yogis—believed the universe is alive with energy, consciousness, and possibility. Today, cutting-edge neuroscience and quantum theory reveal that these traditions were never mere myths, but rather precise maps to the frontier of human existence. In this book, you’ll learn how the world of modern stressors is a myth instead.

What if a book didn’t tell you how to live louder—but reminded you that you already know how? Volume On is not a self-help manual. It’s not a workbook. It’s not a guide filled with steps or rules. It’s something different. It’s a mixtape for your soul—built not from instruction, but from ignition. This bold, genre-defying audiobook by A.J. Salara is a curated collection of short, fictional snapshots—called “tracks”—each one a vivid moment of motion and meaning. Some unfold in boardrooms, others in art studios, coffee shops, gyms, rooftops, or quiet soul-lit rooms.

Deep down, you long to use your voice, make an impact, and live with purpose—whether through writing, speaking, coaching, podcasting, or entrepreneurship. But fear, perfectionism, and self-doubt keep you from stepping fully into the light. In Shine Bright, you’ll discover your unique message, move past the fear of being seen, and share your story with confidence.

Why do we create? Why does humanity, confronted with chaos inside and out, insist on painting, writing, inventing, building, dreaming? And could creativity be the one force that makes existence not only bearable—but meaningful? This book is a journey into the heart of chaos and the human spirit’s response to it. It explores creativity not as luxury or pastime, but as our deepest survival tool, our rebellion against absurdity, and our bridge between order and disorder.

The Seven Dimensions of Meaning is not your average self-help book. It’s a mirror, a machete, and a manual. Written by Hairprofessor Young—hairstylist, philosopher, salon owner, and author of over 22 books—this powerful guide takes you beyond success and into significance. With humor, hard-earned wisdom, and real barbershop grit, Hairprofessor Young shows how every man is chasing something: wealth, joy, purpose, love, career, growth, or health. But very few stop to ask which of these dimensions truly drive them—and which ones are being silently ignored.

We’re taught to follow the rules, fit in, and take the safest path—but history’s greatest innovators did the opposite. They procrastinated, they broke the rules, they quit at the right time, and they embraced ideas that seemed crazy… until they changed the world. If you’ve ever felt like you don’t fit in, like your ideas are “too weird,” or like the conventional path isn’t for you—this book will prove you’re in good company.

Become the perfect host and learn how to foster community as an adult with this modern guide to hosting every type of gathering. In a world that often feels disconnected and transactional, there's nothing more radically hospitable than welcoming people into your space, your table, and your life...

Drawing from neurobiology and social psychology, The Secret Mind presents dreaming as a practice for both personal and global development. With Buckner's simple tools and exercises, a more beautiful, creative world is just a dream away.

INSTANT NATIONAL BESTSELLER From the bestselling author of The Secret Life of Bees and The Book of Longings: an intimate work on the mysteries, frustrations, and triumphs of being a writer, and an instructive guide to awakening the soul. When Sue Monk Kidd was in high school, a home...

A designer, educator, and play expert calls for adults to add more fun, exploration, and imagination to their lives “Radiant and essential … this book brings a sense of transcendence. Reading it was not only inspiring; it was joyful.” —Elizabeth Gilbert, NYT bestselling author of Big...

Focus is your superpower—the path to clarity and achievement. Endless pings. Cluttered spaces. Constant interruptions. Staying focused feels impossible. The problem isn’t you. It’s your system. Author Thinker Mindset spent 15 years testing science‑based focus methods and turned complex research into simple techniques anyone can use.

The Creative Self delves into the hegemony of neoliberal self-optimization and turns to psychoanalysis in search of an alternative. In paired chapters, Mari Ruti and Gail M. Newman examine the works of the psychoanalysts Marion Milner and Donald W. Winnicott.

An award-winning designer and former Design Lead at the iconic innovation firm IDEO teaches how to use small, creative risks to build trust, inspire connection, and supercharge employee engagement. In a world where safety easily becomes stagnation and risk is seen as a threat, Ben Swire's...

“Rich descriptions of creativity and magic are paired with a practical roadmap for making a life in devotion to both.” —Jessica Dore, author of Tarot for Change A magical guide to enhancing your creative process, from “the Terry Gross of witches” (Vulture) Creativity and magic are one...

The essential guide for gift-giving that makes our dearest feel loved and offers deep and lasting connection—from the author of the bestselling Letters to My Grandchild and creator of the “Letters to . . .” series Riddled with obligation, expense, and waste, gifts are often reduced in our...

What if chasing your dream didn’t lead to fame or fortune—but to something far more honest? At 36, Pat Treuer had the life people post about: six-figure job, corporate status, an apartment with a skyline view—and a quiet voice in his head screaming, “Is this it?” So he did what any rational person would do: he walked away from it all to tell jokes in bars for drink tickets and half-interested crowds. Then came the pandemic. Pat launched a comedy business that brought in a million dollars—then reinvested every penny into a YouTube series that made exactly zero. Not a typo. Zero.