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El flow es un importante concepto en la psicología que podríamos definir como el estado mental en el cual una persona se encuentra completamente inmersa en la actividad que ejecuta. Se caracteriza por un sentimiento de total implicación con la tarea que se experimenta mientras la actividad está en curso. El concepto de fluir fue propuesto inicialmente por el psicólogo y catedrático Mihály Csíkszentmihályi en 1975, y a partir de entonces se ha difundido extensamente en diferentes campos, siendo especialmente importante en el ámbito de la psicología positiva.

This is the book that will rescue you from swimming in circles, and save you from beating your head against the same familiar walls over and over again. Do your dreams and goals seem like they’re no closer to reality? Does it seem like you struggle with the same challenges time and again? Does it feel like you’ve tried EVERYTHING and NOTHING is working? If you’ve always wanted to “crack the code” and overcome what’s holding you back, then read on!

Wander is an audiobook of rhyming verse poems about emotions, our inner world, nature, people, and how life can turn you on. This compilation was an expressive piece by Rachel White, which contains beautiful deep dives into emotions like anger, some messiness with imperfects rhymes, and heartfelt honest retellings of some darker times in her life.

Simply put, creativity is what makes us human. What if creativity isn’t voodoo but a definable process to learn and follow? The author pulls from researchers, creatives, and experience. The premise is this: Everyone is wired to create. And as we uncover and apply the process, we might actually become better people along the way!

Acting is living and behaving truthfully and fully under imaginary circumstances. But why are “truthfully” and “fully” so hard for us? Why is it so difficult to be in the moment with our art and in our lives?

This quick and entertaining how-to explains how creative thinking can expand your ability to problem-solve; add zest to your work and personal projects; enable mental toughness in times of trouble; and provide an endorphin rush you’ll crave over and over again.

In this book, Nijel shows you how to avoid awkward silences and has meaningful conversations with anyone about anything. He does this by using a set of tools that are used by therapists and salespeople to draw people out.

Making art—giving form to the images that arise in our mind's eye, our dreams, and our everyday lives—is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art making in this spirit of self-discovery—plus practical instructions on material, methods, and activities.

Imagination, appreciation of beauty, creativity: all of these qualities have been given to us by God. For the Christian artist, the drive to create something wonderful is also a means to glorify and better understand our Lord. Using excerpts from her own works as well as those of writers who have gone before her—Emily Dickinson, Annie Dillard, C.S. Lewis, and others—poet and writer Luci Shaw proves that symbolism and metaphor provide ways for humans to experience God in new and powerful ways.

Perhaps in no other way do we more vibrantly reflect our creator than with our creativity. Whether through music, writing, baking, painting, posting on social media, dancing, or any other form of artistic expression within our grasp, we were created to create. Yet, there are times we may be unsure about our art, times when our creating and making doesn't feel possible or purposeful or practical. Rachel Marie Kang wants you to know that your art is not peripheral to life—it is at the very heart of why you exist and what you have to offer to yourself and to the world.

Every successful business endeavour is born of a unique and innovative idea, and that in turn was born from the creative thinking of the people behind it. Then why is it the case that so many executives, founders and managers fail to actively develop and apply their creativity? The Creativity Factor clarifies how creativity is a key ingredient of effective leadership, before highlighting the strategies and approaches through which you can actively develop and cultivate your creative capabilities.

Yes! Your life can be better! Do you know that your life can be happier, more filled with laughter and that you deserve to truly have a great time doing this thing called life? Do you really want to show up for yourself, be more creative, laugh every day, and feel free to be you? Then Lessons from a Clown is for you.

Starting your draft can be a scary endeavor, but once you free yourself from writer’s block, inner critics, and imposter syndrome you’ll finish your story with confidence. Writer Fuel tackles these common trappings and provides authors like you with confidence and a game plan to confront those potential barriers.

Este audiolivro é uma jornada rumo a uma escuta mais profunda. Incorporando as ferramentas consagradas em seu livro anterior, Julia apresenta um método capaz de conduzir você a um novo nível de conexão pessoal e realização criativa.

Alles im Universum schwingt: unsere Gedanken und Gefühle, unser Körper mit seinen Organen... auch materielle Dinge. Wie ein Radiogerät gehen wir genau in Resonanz mit allem, was die gleiche Schwingung hat wie wir selbst. Das Ergebnis ist unsere Realität. Haben wir den Wunsch nach Veränderung dieser Realität, um zum Beispiel mehr Lebenslust und Kreativität zu erleben, dann geschieht dies am nachhaltigsten durch eine Veränderung der Frequenz. In dieser Meditation gelangst du in einen Zustand tiefer, wohltuender Entspannung. Binaurale Frequenzen unterstützen dich dabei.

Most professionals cannot generate a solid idea. They either offer up tired or reused ones, or they generate lots of ideas but none that are worth pursuing. A great idea presents a well-formulated thought or plan of action that spurs growth, change, advancement, adaptation, or new insight. Worthwhile ideas move the needle; they change the playing field altogether.

Este libro es una introducción a algunos de los presupuestos que han contribuido al nacimiento de la Espressività Generativa™, técnica de interpretación y método de evolución personal ya conocido y difundido en el ámbito internacional, y nace de la exigencia de una respuesta a dos preguntas.

Mining the sacred from the mundane, Karen Kinney offers a treasure trove of jeweled truths intended to bolster both your creativity and your larger life. Drawing from her experience as a professional artist and writer who has engaged in contemplative spiritual practice for over 20 years, she leads you on a liberating journey of greater self-awareness and expansion.

Discover the healing power of expressive arts with this hands-on guide to using creative mindfulness to reduce stress, find presence, and unlock self-knowledge. Expressive arts educator Rachel Rose weaves together mindfulness practice and art therapy to demonstrate how tapping into your own innate creativity can help you find peace in a stressful world.

The 'Queen of Creativity' speaks directly to writers—it is an openhearted invitation to begin, stick with, and finish a project. Write for Life delivers a wonderful balance of firm and inspiring advice, shaped into a 6-week program for writers of all levels. From setting daily writing quotas to changing genres, fighting perfectionism to polishing a first draft, Julia Cameron provides holistic guidance and support every step of the way. Write for Life is for every writer, and every writer should have it.