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The Theta Advantage: History's greatest creators—Einstein, Tesla, Edison—attributed their breakthroughs to moments between sleep and waking. That's theta (4-8 Hz): the brain frequency where imagination flows freely, intuition sharpens, and your subconscious solves problems your conscious mind can't touch.

In this selection, Maggie Hess delves into her schizo-affective diagnosis. Illuminating for all mentally ill people and their loved ones.

In this powerful and soulful guide, Grammy Nominated and Emmy-winning producer Timothy “Sonny King” Word takes you behind the curtain of modern music creation—blending personal testimony, real-world lessons, and spiritual grit into a blueprint for every artist who feels called to create. This isn’t a dry manual or a list of shortcuts. This is the journey—from raw desire to disciplined craft. Sonny shows you how to build your studio from the ground up, master rhythm, harmony, and melody, shape your unique sound, and create professional-level music with whatever tools you have.

Can Curiosity Be Your Most Powerful Creative Tool? is a short, sharp listen that reclaims the role of wonder, exploration, and open-ended questions in unlocking your best work. In a world that values expertise, control, and fixed outcomes, this book invites you to embrace the one thing that drives all discovery: curiosity.

En este libro Marisol Salanova proporciona herramientas para conocer, cultivar y sacar el máximo partido a nuestra inteligencia artística, un tipo de pensamiento hasta ahora limitado a las élites. Porque, como bien argumenta la autora: «La inteligencia artística está desaprovechada, no hay que ser artista para tenerla y se trata de un valor que impulsa la creatividad». Con Inteligencia artística descubriremos cómo desarrollar nuestro potencial creativo para conocer aspectos fascinantes de nosotros mismos que probablemente no intuíamos.

Boundless is more than a book - it's a transformative adventure. Through whimsical rhymes and insightful reflections, the book offers an enlightening roadmap for navigating life's ups and downs with courage and clarity. During a time of global uncertainty, Kathy's wisdom and the Noisy Spirits' boundless energy inspire you to shift your perspective, rediscover purpose, and embrace challenges with an open heart.

BE CREATIVE is one of a series of card and communication games that are designed to be both entertaining and stimulate discussion about these topics. They can be played just for fun at a party or to have a serious discussion.

You know there’s more to your stressed reality than meets the eye. Ancient lineages—from Taoist Qigong masters to Yogis—believed the universe is alive with energy, consciousness, and possibility. Today, cutting-edge neuroscience and quantum theory reveal that these traditions were never mere myths, but rather precise maps to the frontier of human existence. In this book, you’ll learn how the world of modern stressors is a myth instead.

The user guide to turn your most embarrassing characteristics into your greatest secrets for successWhen you’re born into this world, you aren’t born knowing you are different, till someone points it out. And makes a bigger deal of it than he or she needs to. Uma Rudd Chia was different for...

What if a book didn’t tell you how to live louder—but reminded you that you already know how? Volume On is not a self-help manual. It’s not a workbook. It’s not a guide filled with steps or rules. It’s something different. It’s a mixtape for your soul—built not from instruction, but from ignition. This bold, genre-defying audiobook by A.J. Salara is a curated collection of short, fictional snapshots—called “tracks”—each one a vivid moment of motion and meaning. Some unfold in boardrooms, others in art studios, coffee shops, gyms, rooftops, or quiet soul-lit rooms.

Deep down, you long to use your voice, make an impact, and live with purpose—whether through writing, speaking, coaching, podcasting, or entrepreneurship. But fear, perfectionism, and self-doubt keep you from stepping fully into the light. In Shine Bright, you’ll discover your unique message, move past the fear of being seen, and share your story with confidence.

Why do we create? Why does humanity, confronted with chaos inside and out, insist on painting, writing, inventing, building, dreaming? And could creativity be the one force that makes existence not only bearable—but meaningful? This book is a journey into the heart of chaos and the human spirit’s response to it. It explores creativity not as luxury or pastime, but as our deepest survival tool, our rebellion against absurdity, and our bridge between order and disorder.

Many OCD sufferers fail to improve using the standard exposure-response prevention (ERP) treatment. But, as clinical psychologist Michael Alcée contends, it’s not the patients who are failing the treatment, but rather the treatment that is failing the patients. Using vivid case examples, practical exercises, personal anecdotes, and inspiring stories, The Upside of OCD shows sufferers and therapists the creative powers that allow OCD sufferers to see the world with such unique depth, feeling, and intensity.

Many of us overlook the power of sleep—until we struggle to get enough of it. Our culture glorifies productivity and achievement, yet millions suffer from chronic exhaustion, stress, and anxiety. If we could sleep better, could we live better? Ken Wytsma, an author and educator who has grappled with every sleep issue imaginable, believes we can. In this fresh and empowering guide, he considers the significance of sleep—not just as a health necessity but also as a spiritual and creative foundation for well-being.

The Seven Dimensions of Meaning is not your average self-help book. It’s a mirror, a machete, and a manual. Written by Hairprofessor Young—hairstylist, philosopher, salon owner, and author of over 22 books—this powerful guide takes you beyond success and into significance. With humor, hard-earned wisdom, and real barbershop grit, Hairprofessor Young shows how every man is chasing something: wealth, joy, purpose, love, career, growth, or health. But very few stop to ask which of these dimensions truly drive them—and which ones are being silently ignored.

Thoughtfully designed with seasonal prompts, The Evergreen Journal offers space for reflection, connection with nature, and gentle guidance to help you embrace each season with intention. With Lydia Millen by your side, each month begins with a mindful introduction inspired by the rhythms of the...

We’re taught to follow the rules, fit in, and take the safest path—but history’s greatest innovators did the opposite. They procrastinated, they broke the rules, they quit at the right time, and they embraced ideas that seemed crazy… until they changed the world. If you’ve ever felt like you don’t fit in, like your ideas are “too weird,” or like the conventional path isn’t for you—this book will prove you’re in good company.

Create a meaningful legacy for future generations with this step-by-step guide to gathering and sharing your family history, packed with inspirational, creative, and practical advice from a leading oral historian and museum curator. A parent celebrates a birthday. A best friend moves away. A...

Focus is your superpower—the path to clarity and achievement. Endless pings. Cluttered spaces. Constant interruptions. Staying focused feels impossible. The problem isn’t you. It’s your system. Author Thinker Mindset spent 15 years testing science‑based focus methods and turned complex research into simple techniques anyone can use.

For fans of The Artist’s Way and The Creative Act, comes an alternative perspective on creativity, introducing “play” as a key tool to building trust and confidence in ourselves and a path to creative expression. You are creative! Yes you! Despite what society, friends, family, or social...