検索キーワード： 自尊心

An upcoming book to be published by Penguin Random House...

Raw, moving, and often hilarious, this book of insight and inspiration from beloved content creator and essayist Sarah Nicole Landry (aka The Birds Papaya) gives new meaning to living life on your own terms. Sarah Nicole Landry—known to millions as The Birds Papaya—has built a community by...

What if dating didn’t have to be exhausting? What if putting yourself out there felt energizing rather than demoralizing? What if you knew the love of your life was waiting for you right now? Dating coach Amy Nobile Messing has seen it all. The horror stories of ghosting. The...

An insightful guide to recognizing anxiety’s top ten disguises in our lives—from renowned clinical psychologist, trauma researcher, and ordained minister Dr. Thema Bryant Many of us feel the effects of anxiety in our daily lives—whether we feel afraid, hopeless, despairing, or otherwise...

The beloved child therapist and founder of Nurtured First has good news for parents: you already know what to do. You just have to remember. Parents today are struggling more than ever—and so are their kids. Rising anxiety, emotional outbursts, screen addiction, academic delays, and...

You need this book if: You’re always trying to “better” yourself but rarely feel good enough. Searching for your self-worth in all the wrong places is wearing you out. You’re done with fixing yourself and ready to start freeing yourself. Too many women have been told that if they feel...

Harness the mechanics of manifestation to rewrite your reality and claim the life you want—from viral TikTok creator Courtney Cho You’ve made the vision board, repeated the affirmations, and gotten clear on what you want. So why does your life keep producing the same results? Because the...

Licensed therapist and capacity-building expert RaQuel Hopkins offers readers a clear alternative to therapy-speak culture—showing how to stop pathologizing everyday stress and build the capacity, self-trust, and resilience to handle real life. In a culture that increasingly labels stress...

Somewhere along the way, many of us learned how to survive, but forgot how to truly live. What if the version of you that helped you survive is now keeping you from being fully known and loved? Sarah Jakes Roberts reveals how perfectionism, performance, and self-protection become armor and shows...

From the beloved author of Sorry I’m Late, I Didn’t Want to Come and the popular Substack It’ll Be Fun, They Said comes a poignant and laugh-out-loud exploration of what it really means to be happy in an age of anxiety—and the unlikely places joy shows up when you go looking for it What...

Blending neuroscience, psychology, immersive storytelling, and practical tools, The Perception Box explores the hidden beliefs that limit how we see ourselves, relate to others, and move through the world—and introduces a powerful framework to navigate our emotions and reclaim inner authority...

International bestselling author of Own the Day, Own Your Life presents a battle-tested guide to the most important fight of your life: the one in you. New York Times bestselling author Aubrey Marcus presents a battle-tested guide to the most important fight of your life: the one inside you...

Hollywood icon and Emmy Award-winning Abbott Elementary actress Sheryl Lee Ralph shares the personal stories that have shaped her and the advice that has guided her throughout her life—helping readers breathe deeper, love stronger, and rise higher. Sheryl Lee Ralph understands a truth most of...

Find the freedom of knowing the true and authentic version of you. When you untangle the false beliefs and stories you’ve been fed, you can build a new foundation of self-acceptance. Are you secretly convinced that people would be shocked to find out how neurotic you are? Many of us have...

From New York Times bestselling author Aubrey Marcus comes a battle-tested guide to the most important fight of your life: the one happening inside you. You vs. Anti-You names the inner opponent that has kept you from your Potential, and teaches you how to use its resistance to forge the person...

An unflinching exploration of how envy, approval-seeking, and fear of judgment keep women small—and how to break free through self-knowledge, ambition, and unapologetic action. When a woman becomes visible, ambitious, and unapologetic about what she wants, the world whispers: Who does she...

Unmasking Autism meets Notes on Being a Man in this one-of-a-kind reimagining of contemporary masculinity in the autism community. Society’s definition of masculinity—celebrating aggression, sexual conquest, and athleticism—is limiting and outdated for any contemporary man. But it’s even...

Únete a la Worthy Revolution con esta guía para amar y expresar tu verdadero yo. «Oportuno, encantador e inspirador». —Yung Pueblo Eres amada y valiosa simplemente por el hecho de existir. No necesitas hacer nada para ganártelo: ya naciste valiosa. Haz una pausa y asimílalo. Si la...

From retired Navy SEAL Cory Zillig comes a spiritual field guide for warriors navigating high-stakes operations, intense training, and everyday challenges. Empowering those striving for greatness, in battle or in life, this primer speaks one essential truth: greatness begins with attitude. The...

In this bold new edition of her New York Times bestseller 10-10-10, bestselling author of Becoming You and NYU professor Suzy Welch unveils a fully updated method—now backed by a groundbreaking values assessment and fresh stories for navigating today’s challenges. We all want to make better...