検索キーワード： 自尊心

An upcoming book to be published by Penguin Random House...

Find the freedom of knowing the true and authentic version of you. When you untangle the false beliefs and stories you’ve been fed, you can build a new foundation of self-acceptance. Are you secretly convinced that people would be shocked to find out how neurotic you are? Many of us have...

Únete a la Worthy Revolution con esta guía para amar y expresar tu verdadero yo. «Oportuno, encantador e inspirador». —Yung Pueblo Eres amada y valiosa simplemente por el hecho de existir. No necesitas hacer nada para ganártelo: ya naciste valiosa. Haz una pausa y asimílalo. Si la...

In a world overwhelmed by noise and speed, the need for smart, fast decision-making has never been greater. In this bold new edition of her New York Times bestseller 10-10-10, bestselling author of Becoming You and NYU professor Suzy Welch unveils a fully updated method—now backed by a...

Break free from past trauma and childhood wounds with 13 simple, life-changing steps to heal your inner child and transform your future. When our early life experiences were painful or unstable, their impact can follow into adulthood, impacting relationships, self-esteem, and emotional...

A candid, poignant, and downright hilarious memoir about dating, body image, and learning to love yourself when you’re the one always teaching others to do the same, from a two-time winner of the Moth GrandSLAM storytelling competition. Micaela Blei probably wouldn’t use the word...

From Dr. Jess Carbino, former in-house sociologist with Tinder and Bumble, a practical and science-backed transformative approach to modern dating, teaching readers how to build internal fulfillment, set healthier patterns, and create meaningful, sustainable connections. Modern dating isn’t...

From New York Times bestselling author Aubrey Marcus comes a battle-tested guide to the most important fight of your life: the one happening inside you. You vs. Anti-You names the inner opponent that has kept you from your Potential, and teaches you how to use its resistance to forge the person...

‘Shane is the Indiana Jones of the running world’ - Damian Hall, ultra marathon runner Rejuvenate your mindset and unlock your running potential In The Lost Art of Running, Shane Benzie discovered how reconnecting with the human body can revolutionise our running and how we live our lives...

From the life coach behind the popular Instagram account @thepeopledispleaser, fresh, spiky advice for how to fix your relationships and live the life you want As a recovering addict and chronic people pleaser, Nick Pollard couldn't understand why his self-destructive behaviors weren't going...

A roadmap to authentic connection and healing for young women experiencing anxiety, loneliness, and shame, from the founder of the immensely popular Me Too, Sister online community. Do you ever secretly wonder if you’re the only one deep in the mess of life, facing circumstances and struggles...

Who did you have to be in order to be loved? The answer to that question became the first story you ever told about yourself. From the author of the instant New York Times bestseller It Begins with You comes a transformative roadmap to rewriting your story and healing the most important...

From three-time Emmy Award–winning TV personality and New York Times bestselling author Keltie Knight comes The F*ck Them Theory—a self-help book for anyone who’s done being the bigger person. Everyone’s favorite TV and podcast host is back … with a vengeance. After realizing that...

In a culture that has turned "personal" into a weapon—where "it's not personal" is often an excuse for rude, dismissive, or offensive behavior—young adults feel afraid of being truly known, for the fear of being "too much" or not enough. But what if personal could be powerful, tender, and...

In this deeply personal and empowering audiobook, longtime patient and advocate Gwen Mayes reveals the hidden emotional toll of living with chronic illness—and how resilience, self-awareness, and emotional intelligence can transform the journey. Written with candor, empathy, hope, and humor and drawing on her own decades-long experience with heart disease, she explores the profound mind-body connection, the gaps in our healthcare system, and the strategies that help patients stay grounded when their physical health feels unpredictable.

When suffering takes you by surprise, joy isn't cancelled. Carlos and Alexa invite you into their honest journey through loss to discover unexpected hope, community, and strength. When Carlos and Alexa PenaVega lost their newborn daughter, Indy, their world stopped. Grief arrived without warning...

The Hidden Wound Affecting Millions of Women A father wound is a worthiness wound. Millions of women have one and don’t know it has a name. It's the inner voice telling you that you need to be different, better, or more accomplished to be worthy of love and consideration. We carry it into job...

From the international supermodel, mother of successful businessman Elon Musk, and bestselling author Maye Musk comes an empowering, intimate, and inspiring exploration of reinvention that proves it’s never too late to embrace change, rewrite your story, and create a truly fabulous life. In...

This book reframes anxiety as a powerful guide rather than an enemy, offering personal stories, NLP techniques, and practical tools to help readers transform fear into resilience, clarity, and self-discovery. The Gift of Anxiety offers a groundbreaking approach to one of the most pressing mental...

Du sehnst dich nach Veränderung – doch in deinem Leben bewegt sich nichts. Du lebst nicht die Beziehung, die du dir wünschst. Du hast nicht den Job, den du gerne hättest. Du fühlst dich nicht in deiner Kraft. Dabei trägst du alles in dir, um deine Ziele und Träume zu verwirklichen. Was dir im Weg steht, sind nicht die äußeren Widerstände – es sind deine Überzeugungen. Und die kannst du ändern, dann verändert sich dein Leben.