検索キーワード： 自尊心

An allegory about an origami crane's dream of becoming a paper plane, Unfolded imparts a philosophy and strategy to help leaders meet their full potential, cultivate better relationships, and grow their leadership capacity. Through purposeful storytelling, the book encourages listeners to join a journey of transformation, self-acceptance, and expression, helping them unpack their identity and build confidence in themselves.

In this transformative audiobook, You Are the Healing, Joselkis R. Moran gently guides you through the sacred process of healing from childhood wounds, reconnecting with your inner child, and awakening the divine power already within you. This isn't just another self-help book. It's a soul-level experience. Through heartfelt storytelling, spiritual insight, and step-by-step reflection, Joselkis helps you uncover the emotional roots of pain, release limiting beliefs, and build healthier relationships with yourself and others.

Mereces dejar atrás el sufrimiento y despertar sin ese peso que has cargado durante años. Alex González desnuda su alma y te sumerge en su propio infierno: abuso, abandono, resentimiento. Sin filtros, sin adornos. Es cruda, es real… y te golpea leerlo. Pero, en medio del dolor, Dios le mostró el camino para perdonar lo imperdonable. Una historia de dolor y sufrimiento, pero también de restauración y libertad. Abandonado por sus padres, creció en un mundo de soledad, abuso y maltrato, factores que lo empujaron hacia las drogas, el alcohol, las pandillas y otros caminos oscuros.

The Wounds We Carry is a powerful and compassionate guide for anyone living in the long shadow of childhood trauma and Complex PTSD. Written by trauma survivor and healing advocate Emily Grace Carter, this book blends lived experience with research-backed practices to help you break free from the invisible burdens you've been carrying for years. Whether you feel stuck, overwhelmed, ashamed, or exhausted, this book will meet you where you are—with empathy, honesty, and hope.

Building Strong Bonds is the essential first volume in a transformative series designed for anyone seeking to build, strengthen, or repair their most important connections. Written in an accessible, professional, and engaging style, this book guides listeners through the core principles of relationship health—self-awareness, communication, trust, emotional intelligence, boundaries, appreciation, conflict resolution, and more.

Vijf jaar geleden speelde ze nog enthousiast mee in het spel van het leven, maar winnen lukte maar niet. Het resultaat? Een scheiding, een burn-out en een depressie. Toen haar tweede relatie ook mislukte, wist Katrien het zeker: vanaf nu zou ze zichzelf op de eerste plaats zetten. Volg haar verhaal hoe ze na vele beproevingen en teleurstellingen leerde van zichzelf te houden en – letterlijk – met zichzelf trouwde.

Discover the true stories behind two of history’s most iconic self-made men—Phineas Taylor Barnum, the world’s most famous showman, and Andrew Carnegie, the richest man on earth. Both men began with humble beginnings, yet each rose to shape the entertainment and industrial revolutions that define modern life. What drove their success? What psychology of money and mindset of fame fueled their rise?

Abandonado por sus padres, creció en un mundo de soledad, abuso y maltrato, factores que lo empujaron hacia las drogas, el alcohol, las pandillas y otros caminos oscuros. Un sendero sin escape, lleno de sombras y tinieblas, encadenado a heridas emocionales.

Peace of Mind is a guided self-help script designed to release stress and emotional blockages from all areas of life—physical, mental, spiritual, and emotional.

This book, Winning at Tennis by Ernest Solivan, is a performance enhancement audio series designed to help tennis players overcome mental and physical obstacles that hinder their success.

Jack Canfield reveals the simple set of rules for success that led him to become the multi-million copy bestselling author of the Chicken Soup for the Soul series, and shows how anyone can follow these principles to achieve their own dreams. Jack Canfield has become the author of over 50 best-selling books by following these principles – here he reveals how they can help you to take on greater challenges, produce breakthrough results and achieve undreamed of success.

Luego del éxito de Sanando la herida materna, Aura Medina de Wit regresa a las librerías con un proyecto que nos invita a ir más allá de la herida materna y explorar el laberinto del autodescubrimiento. Con una visión ampliamente informada, la autora recorre temáticas tan interesantes como los arquetipos femeninos y la posibilidad de conectar a través de estos símbolos universales, la sexualidad consciente y nuestra propia capacidad para aprender a maternarnos.

Von der großen Kraft eines kleinen Wortes Wir alle kommen mit einem Nein auf die Welt. Schreien, weil etwas nicht stimmt. Als trotzige Mädchen sind wir erst süß, dann wird uns der Protest abtrainiert. Wir sollen gefallen, keine Probleme machen. Maike Schöfer gibt uns mit diesem Hörbuch das Nein zurück. Ein Nein kann Akt der Selbstbehauptung sein, Ablehnung bedeuten, aber auch etwas viel Größeres: Widerstand. Ob als befreiendes Nö zu Dingen, die wir nicht tun wollen, oder als wütendes Nein zu festgefahrenen Strukturen und Diskriminierung.

Be yourself. Be fully present. Be in the moment. That is the message we hear constantly. Yet, the biggest obstacle to making wiser, more successful decisions is often... ourselves. Our limited perspective biases our choices, leading us to defend past actions rather than seek better alternatives. We need to step outside our narrow view and gain an objective, fresh perspective. In other words, we need a coach. In Distancing, former David Marquet and Michael Gillespie show us how to coach ourselves into making better decisions using a powerful mental technique called psychological distancing.

If you're tired of self-help books that take themselves too seriously, and personal development advice that feels like homework, this one’s different. How to Be a Criminal is a smart, funny, and refreshingly rebellious self-help book for women who are done playing small. It’s packed with real-world mindset tools, confidence-building shifts, and a dash of irreverent humor to help you finally stop performing and start becoming. Perfect for anyone exploring personal growth, emotional intelligence, or success habits with a side of sass.

Look on the Bright Side is more than a book; it is a companion for your journey toward joy and inner peace. Rediscover the power within you and the endless possibilities that await when you choose to focus on the positive. There is always a glimmer of hope waiting to be found in the midst of life's darkest moments. Even when the weight of depression, anxiety, and fear feels overwhelming, you can always discover the light.

Are you drowning in a sea of motivational quotes, productivity hacks, and overpriced self-help courses promising to “fix” you? Do you ever wonder if the real problem isn’t you—but the billion-dollar industry convincing you that you’re a broken mess in need of their wisdom (for three easy payments of $99.99)? This book is your permission slip to step away from the self-improvement hamster wheel and embrace the revolutionary idea that you are not broken.

Deja de Mirarlos¿Y si lo que más te detiene no fuera tu talento, esfuerzo o suerte, sino el tiempo que pierdes comparándote con "esos tipos"? Esos que parecen estar adelante, que lo hacen ver fácil, y que te hacen dudar si estás quedándote atrás. La verdad es esta: Ellos no importan. Y nunca importaron. Váyanse ALV, Ellos es tu guía definitiva para liberarte del ciclo interminable de la comparación, abrazar el crecimiento personal y retomar el control de tu vida. Es hora de enfocarte en tu propio desarrollo, no en el calendario de nadie más.

This soul-stirring guide is for the woman who feels like life should’ve figured itself out by now—but hasn’t. Whether you’re navigating love, motherhood, career pivots, or healing from things you never thought you’d have to recover from, Dear Miss 30 Something: Honey, You Are Right on Time is a heartfelt reminder that your journey is still unfolding—beautifully and exactly as it should.

Wir erleben so viele Streicheleinheiten in der Persönlichkeitsentwicklungsszene. Mal ein bisschen kuscheln hier, mal ein wenig forschen da. Routinen über Routinen, Baustellen über Baustellen. Fertig bist du sowieso nie, also mach schön brav immer weiter! Aber bringt dich das auch wirklich weiter? Wahrscheinlich im Schneckentempo. Wir sagen: Wenn deine Entwicklung nicht weh tut, stimmt was nicht. Sich selbst wirklich zu begegnen, kann nämlich ganz schön unangenehm sein. Du darfst dir vieles eingestehen. Deine fehlende Perfektion, deine Fehler, deine Verantwortung für dein gesamtes Leben.