検索キーワード： 自尊心

Rousseau érige dans cet ouvrage un système entier d'éducation, loin des conventions sociales et des dogmes religieux : l'Église jusqu'alors détentrice du monopole en matière d'éducation, condamne l'auteur à la prise de corps ; l'ouvrage est brûlé en place public, fustigé par ses ennemis philosophes... Un ouvrage, toujours d'actualité, loin des caricatures dont on le pare sans même parfois, l'avoir lu...

A lifetime of wisdom, distilled into the things that matter most. Things Grandpa Wanted Me to Know is a collection of short, thoughtful reflections drawn from a lifetime of observation, experience, and perspective. Originally written for the author’s grandchildren, these simple but meaningful insights speak to anyone looking for clarity in how to live, what to value, and how to treat others. Each entry is brief, direct, and designed to be returned to offering reminders about kindness,humility, purpose, and perspective.

在这个充满消耗性快餐约会的时代，渴望真诚承诺的单身女性亟需一套告别单向追逐、建立稳健边界的现代择偶行动指南。真正的吸引力从不源于迎合与讨好，而是建立在清醒的自我认知与不可侵犯的底线之上。...

Presuming that there are many who are just as skeptical concerning things bordering on the extraordinary as I have been practically all of my life, I offer the following story and system of practice to each listener for what it is worth, with the suggestion that he take it or leave it, just as he sees fit. 

You used to trust yourself. Somewhere along the way — a failure, a betrayal, a layoff, a relationship that ended badly, or just years of quiet erosion — that trust broke. And every piece of advice you've tried since (“just be confident,” “fake it till you make it,” affirmations, pep...

ふとした瞬間にこぼれる容姿への言葉が子どもの自己肯定感をどう形作るのか、日々のコミュニケーションから健全なボディイメージを育む具体的なステップを解き明かします。家事の合間や通勤の電車内でふと我が子の...

心身を縛る完璧主義や自己否定をそっと手放し、深い眠りの中で柔らかな自己受容へと導く、夜のための催眠誘導ガイド。ベッドに身を沈めた一日の終わりに、ただ耳を傾けるだけで、安全で静かなリラクゼーションの空...

他者の目や社会の偏見から心を解き放ち、ゲイとしてのありのままの自分を深く肯定する癒やしの誘導催眠体験。日常の緊張をほどき、無意識に抱え込んだ自己否定の鎖を断ち切るこの穏やかなマインドフルネスの時間は...

Self-help meets memoir in this deeply insightful, fascinating and entertaining audiobook about happiness by one of the country's most treasured comedians. *A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the...

忙しさに追われて自分を見失いそうなとき、心の奥底に眠る静かな領域へアクセスし、日常の生きづらさを確かな自己受容へと変容させる実践的なマインドフルネスの旅が始まります。通勤の喧騒の中や夜の寝る前の静寂...

La confianza en sí mismo es el punto de partida para la salud psicológica, la felicidad personal, los logros y las buenas relaciones con los demas. La clave para alcanzar sus metas personales y profesionales y vivir la vida de sus sueños reside en el poder de la confianza en sí mismo. La confianza en uno mismo comienza conociéndose a sí mismo, enfrentando los miedos, practicando la aceptación y la autocompasión. Autoconfianza 101 ofrece estrategias prácticas y accesibles para conocer su mejor version de si mismo y alcanzar su máximo potencial.    

無意識に口から出る「すみません」を手放し、自己肯定感を高めるコミュニケーションの習慣改善で、あなたの人間関係と心は劇的に軽くなります。満員電車に揺られる通勤時間や、一日の終わりの静かな夜に耳を傾けれ...

Best-selling author and Mr. Jollytologist Allen Klein's latest book will helps listeners escape the everyday ruts of our lives and help them open their eyes and find the awe around them.

Show Up and Let Yourself be Seen Is vulnerability the same as weakness? "In our culture," teaches Dr. Brené Brown, "we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace...

心が折れそうな失敗の直後でも、自己嫌悪の連鎖を断ち切り、責任から逃げることなく自分を癒やすセルフコンパッションの実践法。通勤電車で昨日のミスを振り返って息苦しさを感じる朝や、自分を責め続けて眠れない...

Dr. John Demartini has studied the principles of human behavior as it relates to self-empowerment for over 48 years. Now in The 7 Secret Treasures, he will reacquaint you with the power you already have within, as he shows you the way to the powerful life transforming tools and principles you may never have known existed. It will be a discovery of self and life mastery.

終わりの見えない仕事のプレッシャーや漠然とした将来への不安を打ち破り、静かで揺るぎない自信と折れない心の強さを手に入れるための実践的アファメーション。満員電車での慌ただしい通勤時や、一人静かに自分と...

お金の不安や自信のなさに押しつぶされそうな日々から抜け出し、引き寄せの法則を現実的な自己啓発のステップへと変える、心のゆとりを取り戻すための穏やかなガイドです。通勤電車の中でふとため息をついてしまう...

Mais de 500 mil livros vendidos. Descubra como reagir com mais equilíbrio aos pequenos problemas que estragam seu dia. Este audiolivro é para quem está cansado de ser refém das próprias emoções, de remoer tudo que acontece e de se boicotar. Com bom senso e sabedoria prática, Daniel Chidiac foca nos “microgatilhos” cotidianos, e não nos grandes traumas ou tragédias da vida. Ele revela por que situações sem grande importância, como derrubar o café ou ficar preso no trânsito, podem nos tirar do sério – e mostra como interromper esse padrão de uma vez por todas.

Overcome social anxiety and build unshakable masculinity with this actionable self-help program. If you constantly second-guess your decisions at work or freeze up during dates, it is time to stop feeling invisible. This motivating guide provides the grounded, everyday tools you need to stop...