検索キーワード： 自尊心

Никто не знает, что произойдёт в следующий момент нашей жизни. Единственное, в чём мы можем быть уверены, – это то, что всё в жизни непредсказуемо. Поэтому жизненная неопределённость становится для нас постоянным источником беспокойства. Автор многомиллионного бестселлера «Бойся… но действуй!» Сьюзен Джефферс считает, что жизнь не обязательно должна быть чередой тревог, бесконечным потоком «а что, если» и постоянной попыткой создать для себя надёжное убежище.

Let’s be honest: people are… a lot. Loud people. Wrong people. Holiday dinner people. People who breathe too loudly in line at Trader Joe’s. People who think being “brutally honest” is a personality. So how do you stay sane—and dare I say… kind—when the world feels like a never-ending group project with strangers who didn’t read the assignment? How Not to F*cking Hate People! is a brutally honest, painfully funny, and surprisingly heartfelt guide to surviving humanity without losing YOUR humanity.

The future Lenka envisions for intuition is one in which intuition is valued highly in education, as Albert Einstein once remarked, "The intuitive mind is a sacred gift, and the rational mind is a faithful servant." Lenka's passion drives her to look for meaningful, relatable, and impactful ways as she presents the levels of intuition for both the beginning explorer and the more abstract thinker. She presents the keys to unlocking our intuition and then focuses on the steps that will support us in reaching that goal of heightening our connection and alignment with our soul.

Еще с детства нам внушают, что быть хорошей — значит быть спокойной, покладистой и аккуратной. Мудрые и доброжелательные люди предлагают помочь нам стать достойными, позитивными, продуктивными и всегда готовыми ответить «да, я справлюсь!». Но чаще всего постоянное стремление быть лучше и соответствовать требованиям общества выматывает и разрушает нас. Ребекка Сил, британская журналистка и писательница, ставит перед читателем радикальные и неудобные вопросы о принятии себя, собственных несовершенств и отказе от навязанного обществом культа успеха, продуктивности и внешнего совершенства.

There are moments in life when something just feels… off. From the outside, things may look fine. You’ve worked hard, taken responsibility, and done what you were supposed to do. But internally, you know something isn’t quite lining up. You’ve thought about it—maybe more than once. And if you’re honest, you don’t want to get it wrong. So you keep going. You carry it. You try to figure it out on your own. But what if you don’t need a better plan? What if you just need a clearer place to think?

"The Courage To Succeed: A True American Dream" is a heartfelt journey through the author's life, detailing the myriad experiences and influences that have shaped her personal and professional path. In this book, the author shares powerful insights derived from moments of joy, challenge, and revelation. Listeners are invited to reflect on their own journeys, armed with tools and reflections aimed at fostering personal growth. This work represents more than just a collection of stories; it is a tapestry woven from the threads of identity, and the strength found in love and family

Die buddhistische Nonne Jung-mok zeigt in ihrem erzählerischen Ratgeber, wie wir uns vom Stress des modernen Lebens befreien können. Diese kostbare Sammlung von inspirierenden Geschichten und Gleichnissen lässt uns die Welt wieder mit frischen Augen sehen. Wir lernen, die kleinen Dinge zu schätzen, trennen uns von Überflüssigem und finden in die ursprüngliche, spontane Freude unseres Wesens zurück. Jung-mok ist eine koreanische buddhistische Nonne, die ihr eigenes buddhistisches Radioprogramm startete, was ihr den Spitznamen »Bikkhuni DJ« einbrachte.

What would change in your life if confidence wasn’t something you had to find—but something you could build, moment by moment, from within? Command Your Confidence is the first book in The Inner Authority Method, a grounded, practical guide to developing unshakable self-belief and learning how to trust yourself in real time. Through guided reflections, simple practices, and clear mindset shifts, this audiobook helps you move beyond hesitation, self-doubt, and the need for external validation.

At Peace Without Permission: How to Stop Over-Explaining and Thrive Without Their Approval By Jordan Light Do you find yourself constantly justifying your choices? Over-explaining, softening your voice, or seeking approval to feel safe? It’s time to release that habit—and reclaim your freedom. At Peace Without Permission guides you to stop over-explaining, trust your inner authority, and live confidently on your own terms.

What if everything you've been taught about success… is incomplete? In Start With Who: The Conspiracy of Smallness, Chris Arnold challenges one of the most deeply embedded assumptions in modern life—that success is built on what you do and how you do it. Instead, he reveals a far more powerful truth: everything begins with who you are.

Most of us inhabit beliefs we never chose, allowing them to permeate our being until we perceive them as a vital part of who we are. When belief and ego fuse in this way, something essential is lost — and the consequences can be profound. The fusion of dogmatic conviction with identity has shaped some of the darkest chapters of our species. This book challenges that fusion. It invites the listener to step back from inherited certainties and rediscover the Self that exists beneath them — the deeper, unconditioned presence that belief can obscure but never define.

¿Y si el problema no fuera tu falta de motivación, sino que casi nunca estás en silencio? Vivimos rodeados de ruido: redes sociales, prisas, opiniones, estímulos, consumo, expectativas, discursos vacíos y conversaciones en las que nadie escucha de verdad. En medio de todo eso, SILENCIO es una pausa incómoda, directa y extrañamente cercana. Este no es el típico libro de autoayuda que promete arreglarte la vida en diez pasos. Es justo lo contrario: un libro de autoantiayuda . Una conversación sin filtros sobre lo que evitamos cuando llenamos cada segundo con distracciones.

What if doing less could actually help you live more? If you’re someone who pushes hard, shows up fully, and constantly strives for more—but often feels exhausted, overwhelmed, or stretched too thin—this audiobook is for you. Pace Yourself is a practical and empowering guide for overachievers who want to maintain their drive while reclaiming their energy, joy, and self-worth.

A narrator attends the funeral of an old friend, a Veteran who had been living on the streets and is shaken to his core when he realizes he is the only person present. When he is handed the folded flag from the coffin, the weight of it becomes symbolic, forcing him to confront a haunting truth: his own life could have easily followed the same lonely path. This moment sparks a deep internal reckoning, compelling him to revisit his past, beginning with his earliest memory, in search of the pivotal choices that shaped his journey, especially the missteps and misguided career decisions.

For anyone whose mother is the reason they’re in therapy, this primer on problematic moms offers a super relatable modern approach to dealing and healing.

The Energy Wellness Blueprint is about living in your own flow. When aligned and in our flow, we are shaped and nourished by the energy flowing through us, and our positive presence shapes and nourishes the world around us. When it comes to energy wellness, flow is the goal, as it’s the only thing that fuels us with the high-quality energy we crave. This book outlines the four stages of personal energy flow and invites you on a journey toward your highest expression. Discover how to: Untangle from what drains your energy and diverts your flow. Align with your natural flow design.

**Narrated by the Author!** “A blazingly smart, thoughtful, funny, and moving book about the endless hope—and the occasional limits—of human transformation.” —Elizabeth Gilbert, author of Eat, Pray, Love and All the Way to the River From New York Times bestselling author Benoit...

Read by the author. If you are in the midst of great soul-sorrow, this book is written for you by someone who has been there too. Christians are often afraid to put language to deep suffering. It doesn't seem "holy" to outwardly grieve our losses, to lament our afflictions, to put up words like...

What if the truest version of yourself has been waiting all along, quietly calling you home? Each of us is born with a HeartPrint, a unique blueprint for a life that feels true to us. Like DNA, your HeartPrint belongs only to you. It holds the design for the life that will bring you the greatest peace, contentment, and satisfaction. The more you live within your HeartPrint, the more fully you become yourself, and the more deeply you experience fulfillment. Over time, the complexities and traumas of life can disconnect us from this inner wisdom.

We are living in a faster-moving, more energetic environment than we have become accustomed to. Next-Level ManifestingWhen Miracles Become the New Normal is the cutting-edge guide to taking control of your circumstances and your reality with the advanced strategies available to us now. Next-Level Manifesting will help you elevate your manifesting game to the next level, making the entire process easier and more magical. We don't need to work as hard at manifesting in our new high-energy environment. And we can begin to manifest our desires more rapidly, sometimes even instantly.