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In How to Resist Guilt, acclaimed feminist writer Mona Chollet shines a light on this enemy within. What exactly are these fears that have managed to enter the deepest recesses of our minds? How can they be identified? And, importantly, kept at bay? Exploring the guilt-tripping of women, especially mothers, the cult of work, which indexes our worth strictly in terms of our productivity, and the resurgence of mindsets intent on punishment or retribution, this is a powerful book about that little voice inside us and how to silence it.

Daughter of a Narcissistic Mother is your roadmap back to yourself. It’s not just about understanding her, it’s about finally healing you. It helps you break free from guilt, rebuild your identity, and reclaim the voice that was buried under years of emotional control. With clear steps and deep insight, it guides you toward lasting freedom and inner peace.

Every day starts with a choice: to feel overwhelmed by anxiety or to embrace a more balanced, fulfilling existence. Does this sound familiar? You move through your routine, juggling responsibilities, and while you long for a sense of calm, stress grips your body. You feel that real change is achievable, yet frustration keeps you in a cycle of exhaustion, worry, and dissatisfaction. But what if lasting transformation isn't just a dream? It's time to reclaim your well-being.

Here, Alain de Botton follows the arc of a mental health journey, from crisis to recuperation; the moments we realize we cannot cope; the acts of selfcare or therapy in which we find respite; and the days we finally reclaim a sense of stability. Written with understanding and kindness, it is both a source of companionship in our loneliest moments - whether it's a relationship breakdown, a career setback or anxiety around the everyday - and a practical guide that will help us find reasons for hope.

From an unconventional upbringing in Baltimore, to an unconventional marriage to one of the most famous men in the world, adhering to the status quo has never been a familiar road for Jada Pinkett Smith. In Worthy, Smith strips herself of all the labels and stories crafted by others, and reclaims her narrative with radical self-love. Worthy teaches us who Jada is, and how to embrace our most authentic loveable souls.

Known to her nearly 2M followers as @yourchubbyvintagenana on TikTok and @shifferdiane on Instagram, Diane Shiffer is the internet's favorite nana. Her cozy, candid posts—featuring cups of coffee on the porch, cats on the countertop, and vintage treasures—have become a sanctuary for those craving softness and kindness in a divided and harsh time.

Wish conversations felt easier—and actually led to real friendships? You’re not alone. In a world of nonstop scrolling and shallow small talk, feeling awkward or invisible in social settings has become the norm. But connection is a skill—and you can learn it. The Art of Talking to People is a practical, encouraging guide to rebuilding your confidence, enjoying conversations again, and forming meaningful friendships—without fake smiles, memorized scripts, or trying to be someone you’re not.

Tonya Lester has a bold piece of advice for every conflict-averse person in the world: It’s OK to be difficult. Not mean, not rigid, not a bully — but the kind of difficult that makes the people in your life see you and understand what you need.

Rewire your brain for lasting change with this hypnosis program that breaks the cycle of limiting beliefs. Eliminate distractions, heal past trauma, and build the unshakable certainty needed to take bold action. Finally, unlock your full potential and embrace the mindset of a true achiever. Don’t wait. Begin your journey toward a new, unstoppable you.

Dark Judo-Battlefield: Women is not for the faint of heart. It is a brutally honest, deeply introspective look into the mind of a man betrayed—abandoned by love, shattered by manipulation, and awakened to the psychological warfare at play in modern relationships. Inspired by a single, cutting email from a therapist during a failed tele-therapy session, the narrator’s journey explodes into a philosophy forged in heartbreak and sharpened with cold strategy.

Into the Light explores our connection to each other, along with our connection to the Universe – God – the Source – or whatever name we put on the energy which exists in us, around us, and in all things, everywhere. Into the Light provides perspective and forward momentum, not only for those who may question the purpose or meaning of life at times, but for anyone who seeks to enjoy a more peaceful and fulfilled life.

Beginning at the End: Finding Grace Through Faith After Divorce is the heart wrenching, raw and real story of Sharon Elaine as she faced the guilt, shame, condemnation and fear behind the circumstances that led to the collapse of a 40-year relationship. As you walk through her journey, you will receive actionable steps you can take to overcome negative thoughts and emotions that attempt to seize your mind to send you spiraling out of control.

In Chronicles of a Drama Magnet, our protagonist (a.k.a. walking disaster) takes you through the absolute circus that is her life. Losing a job on her wedding anniversary? Check. Shattering a glass and nearly losing a finger? Check. Breaking her leg—twice—while just trying to put on pants? Unfortunately, also check. And let’s not forget the grand finale—setting her own foot on fire while trying to bless her house.

Self-improvement is a constant struggle—one plagued by fresh discoveries of shortcomings and a rapidly evolving world. But there is a solution. On his personal, transformative journey, Pete discovered strategies for achieving and maintaining a balanced existence of body, mind, and spirit. Let him guide you down the path of transformation, giving you gifts along the way.

In the shadows of desire, a silent battle unfolds. A battle not with others, but within ourselves. Lust, like a wild flame, flickers in the depths of being, tempting, consuming, yet whispering of a greater truth. This journey is not a fight to conquer, but a dance to understand and transform.

Una meditación curativa para recuperar la fuerza, construir el amor propio, sanar emocionalmente y encontrar la libertad después del dolorLa curación no consiste en borrar el pasado. Se trata de levantarse de él, más fuerte, más sabio y más libre de lo que jamás creíste posible. Se trata de mirar los lugares rotos y elegir construir algo hermoso de todos modos. Se trata de elegirte a ti mismo, una y otra vez, hasta que tu propio amor se convierta en la voz más fuerte que escuches.

Para la mayoría, la manipulación es una palabra sucia. Pero la verdad es que está ocurriendo a tu alrededor: en el trabajo, en el amor, en las redes sociales y a puertas cerradas. “Seducción Oscura” es tu guía para descifrarla, dominarla y usarla estratégicamente sin perder tu integridad. Antes de que te des cuenta, los jugadores de poder ya han hecho su jugada. Han apostado por el juego largo con encanto, silencio y precisión psicológica. ¿Y tú? Te quedas preguntándote cómo cediste el control sin siquiera luchar.

Conquer Your Imposter™ is a journey of self-discovery and self-mastery. Through her personal story, eye-opening anecdotes, and practical tools and research, Alison—now a global leading expert on the Imposter Phenomenon with over a decade of experience—guides you to understand and conquer your own unfounded fear, doubt, and anxious feelings of not being “good enough.”

¿Sentís que hay algo más esperándote… pero no sabes cómo dar el primer paso? Este libro es una poderosa y transformadora historia real de vida, para quienes sienten que están atrapados en una rutina que no los representa, y están listos para reconectar con su verdad, su propósito y sus sueños postergados. A través de una experiencia conmovedora y profundamente honesta, Christian Valverde —contador, padre, cantante y soñador— te muestra cómo logró romper con las expectativas sociales, enfrentar sus miedos y reconstruir su vida desde adentro hacia afuera.

The system trained you to obey—not to win. It's time to flip the script. This isn't a feel-good self-help book. This is a tactical strike against the lie you were raised in. If you're under 30, you're standing at the crossroads of your entire future. One path leads to regret, wasted time, and playing catch-up for decades. The other? It's earned. It's built. And it starts with unlearning everything they drilled into you. The truth? School taught you how to memorize—not how to think. How to follow rules—not how to build your own. How to chase approval—not how to earn freedom.