検索キーワード： 自尊心

Becoming Super Awesome Boss Woman: How to Find Your Hidden Superpower Without the Fluff is a no-BS guide written for women who are done waiting, done apologizing, and done living small. It’s not about turning you into someone else—it’s about uncovering the powerful version of you that’s been buried under doubt, fear, and other people’s expectations.

Unmasking the Hidden Threats in Your Life by Dotty Wise explores the concept of enemies in our lives, which can be misunderstood. It looks beyond the obvious negative people and situations we face. Instead, it delves into internal struggles, fears, and self-sabotaging thoughts that may be our real enemies.

In Passion: Career, Friendship, Hobby, Hair professor Young delivers a sharp, streetwise, and psychologically grounded guide for men who want more out of life—but don’t know where to start. Through a blend of witty barbershop dialogue, real-world wisdom, and poetic insight, this book introduces a revolutionary way to look at self-development—not through abstract ideas, but through the everyday decisions we make about our careers, our relationships, and our free time.

The -ER Effect is a soul-stirring, science-backed guide for anyone who has ever felt like they’re not enough. We live in a world obsessed with more — pretti-er, rich-er, smart-er, bett-er — and it’s left us exhausted, disconnected, and stuck in a cycle of comparison that never quits. This book shines a light on that toxic pursuit, not to shame you for falling into it, but to show you how to rise out of it.

Let’s be honest with each other for a moment. You don’t need another voice telling you to “just believe in yourself.” And you don’t need to picture everyone in the crowd naked. What you need is a way to understand why confidence feels so hard to hold onto in the first place. This book is not going to tell you to fake it until you make it. It’s going to show you that you don’t have to fake anything at all. You already have what you need. It’s just buried—under doubt, fear, comparison, and years of conditioning that told you to stay small, stay quiet, and stay safe.

Las casualidades no existen, estás leyendo esto porque ha Ilegado tu momento. ¿Te has preguntado por qué por más que te esfuerces las cosas simplemente no resultan como deseas? ¿Cuántas veces has cuestionado tu verdadero propósito y para qué estás aqui? ¿Has sentido frustración al notar que otros avanzan mientras tú siques estancado o estancada y dando vueltas a las mismas situaciones?

In diesem Hörbuch erfahren Sie, weshalb ein „nein" in erster Linie ein „ja" zu Ihnen selbst ist und mit welchen Strategien, Techniken und Reflexionsübungen Sie Schritt für Schritt lernen, Ihre Grenzen in jeder Lebenslage selbstbewusst und mit gutem Gewissen zu verteidigen. Mit diesem Hörbuch holen Sie sich endlich die Kontrolle über Ihren persönlichen Raum zurück und gestalten Ihr Leben in sozialer, emotionaler, kommunikativer, körperlicher und zeitlicher Hinsicht genau nach Ihren Bedürfnissen.

I used to believe perfection was the key to happiness — until it nearly broke me. I chased the perfect job, the perfect relationship, the perfect version of myself… and still felt like I wasn’t enough. Every flaw felt like failure. Every mistake felt like proof of unworthiness. Burned out and drained, everything changed when I discovered Embrace Imperfection by Jack Cator.

What if the Bully Is Inside You delves into the often-overlooked realm of self-directed bullying. This insightful book explores how internal negative self-talk and self-sabotaging behaviors can hinder personal growth and happiness. Through relatable anecdotes and practical strategies, listeners are empowered to recognize their inner critic, understand its origins, and develop healthier self-perceptions. Ideal for individuals seeking personal development and mental well-being, this book offers a compassionate approach to overcoming internal obstacles and fostering self-compassion.

Do you feel stuck, overwhelmed, or disconnected from your purpose? The Power Within is your guide to breaking free from self-doubt, negativity, and emotional burnout—so you can step into the life you were meant to live. This book is a roadmap for those ready to rebuild from the inside out—no more waiting for permission. No more holding back.

In "Erfolgreich leben" findest du einen praxisorientierten Leitfaden, der dir hilft, in allen Lebensbereichen erfolgreich zu sein. Dieses Buch bietet dir einfache, umsetzbare Strategien, um deine Gesundheit zu verbessern, deine Persönlichkeit zu entwickeln und finanzielle Freiheit zu erlangen — und das mit minimalem Aufwand.

Un viaje hacia la autoconfianza, la paz y el poder silencioso del amor propio. En la Meditación 2: Que Hablen Solos — Disfruta el Silencio, se te invita a ver el silencio no como un rechazo, sino como un regreso a ti mismo/a. Cuando las respuestas no llegan, la mente puede caer en la duda. Esta práctica te ayuda a hacer una pausa, suavizar y escuchar hacia adentro — recordándote que la verdadera paz no está en sus palabras, sino en tu propia presencia.

The 8 Second Mindset is a powerful guide to building resilience, courage, and unshakable mental strength in and out of the arena. Drawing from a lifetime in rodeo and real-world comebacks—including surviving a catastrophic injury and defying all odds—Marci delivers lessons forged in grit and heart.

Muchos de nosotros llevamos heridas invisibles desde la infancia, heridas que moldearon la forma en que nos conectamos, amamos y confiamos. Estas heridas suelen manifestarse como estilos de apego inseguro, alimentando la ansiedad en las relaciones, el sobreanálisis y la duda constante.

‘’The Heart of a Child’’ is a transformative self-help book that invites listeners to rediscover the emotional wisdom they were born with. Blending psychological insight, practical frameworks, and soulful clarity, Obinna guides adults back to the qualities they once embodied—curiosity, vulnerability, joy, and resilience.

When you elicit, master and activate your emotional resonance, connecting with anyone is easier, more natural and effective. You just show up and people are attracted to you, giving you the freedom to have a career and business where you are at peak performance, clear, confident, efficient, attracting great clients, patients and opportunities with ease and grace.

Starting is for the young adult tired of being told what to do, and finally ready to figure out how to think. Through raw, relatable stories—from missed opportunities to quiet comebacks—it pulls back the curtain on the mental skills no one teaches but everyone needs.

Kein Schnickschnack. Kein Blabla. Einfach Klartext. Wenn du ein Teenager oder junger Erwachsener mit ADHS bist, wirst du gleich deine Superkräfte entdecken. Dieses Buch ist dein No-BS-Guide, um dein volles Potenzial zu entfalten und Dinge zu erledigen – ohne dich dabei zu verbiegen! Hier geht es um klare Strategien, ohne unnötigen Ballast – genau das, was du brauchst, um dein Leben auf den nächsten Level zu bringen und die Herausforderungen zu meistern, die dich bisher aufgehalten haben.

Raphaels Leben verlief bisher halbwegs nach Plan, jedoch etwas leidenschaftslos. Überraschend verlassen ihn innerhalb einer Woche seine Frau Klara und sein Geschäftspartner. Letzterer leert zuvor noch die Firmenkonten. Spontan wählt er die erste und gerät in ein wildes Selbstfindungsabenteuer. Die Begegnungen mit einer Wahrsagerin, einer Frisörin und einem Guru bringen ihm ganz neue Erkenntnisse.

En este audiolibro revolucionario, Gabby desmitifica el poder de la Terapia de Sistemas Familiares Internos (SFI), llevando sus enseñanzas transformadoras del consultorio del terapeuta a tu vida cotidiana. Descubrirás cómo los patrones extremos como la adicción, la ira, la complacencia o el constante auto-juicio a menudo se desarrollan como formas de suprimir viejos sentimientos de inadecuación, vergüenza o miedo. Una vez que traes estos patrones a la luz y los cuidas, la sanación ocurre rápidamente.