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These books are suitable for anyone who wants to improve their mental health, happiness, and success. Whether you are a professional, a parent, a teacher, a counselor, or a student, you will benefit from the insights and strategies in these books.

El poder de la mente subconsciente es un libro de autoayuda publicado por primera vez en 1963 por el autor Joseph Murphy. El libro sostiene que la mente subconsciente es una fuente de poder ilimitado que puede utilizarse para lograr cualquier objetivo.

Maybe you're a daydreamer (Pisces), ambitious (Capricorn), or fiery (Aries). Whatever your personality traits may be, I Don’t Believe in Astrology will reveal to you who you truly are without judgement. Astrology is all about you living as the truest, happiest version of yourself. Remember, there's nothing wrong with you. You are a unique individual living your life with your distinct personality. I Don't Believe in Astrology will show you exactly who you are so you can figure out the life you want to live.

Noted fashion entrepreneur and former McKinsey & Company consultant, Lisa Sun, shares the eight strengths that every woman can call upon to be confident and successful.

Calm the Chaotic Mind is divided into three sections. In the first section, you learn the calming techniques to overcome life's everyday stressors. In the second section, you discover a unique cognitive restructuring model to manage your thoughts and emotions. In the third section, you'll gain an in-depth understanding of the tools that you can use to design a calm and peaceful lifestyle.

Not Yours to Carry is a powerful guide to help you overcome shame and break free from the grip of societal expectations so you can deeply connect with your true self. Through a blend of personal stories, case studies, and practical exercises, this book explores how perfectionism, people pleasing, and the masks you wear to protect yourself keep you stuck in cycles of self-doubt and prevent authentic living.

Bulletproof Boundaries: Say No Without Guilt and Reclaim Your Life is your practical, no-nonsense guide to setting clear, confident boundaries in every area of your life—without the fear, guilt, or second-guessing.

“Why Be a 9 When You Can Be a 10” is your cheat code to unlocking a life that radiates confidence, purpose, and unstoppable success. Written by Salisha Thomas, a Broadway star turned motivational powerhouse, this book offers more than just tips – it delivers a transformation. Salisha’s journey from feeling inadequate to commanding the stage shows you that becoming a ‘10’ isn’t about being perfect, it’s about owning your unique magic and stepping into your full potential.

"Schutz beginnt im Kopf" ist mehr als ein Ratgeber – es ist ein Weckruf für alle, die lernen möchten, sich selbst ernst zu nehmen, Grenzen zu setzen und mutig für das eigene Wohlbefinden einzustehen. Basierend auf jahrzehntelanger Erfahrung im Personenschutz, in Krisenintervention und Deeskalation zeigt der Autor praxisnah, wie mentale Stärke aufgebaut und in schwierigen Alltagssituationen angewendet werden kann.

Un percorso per accettarsi, volersi bene, essere felici. Un manuale per liberarsi dal perfezionismo tossico e dall'ansia di essere "all'altezza" e di piacere a tutti, e per imparare a stare bene con se stessi. Se ti accorgi di essere il peggior critico di te stesso. Se ti auto-imponi degli standard di eccellenza assurdi. Se ti ritrovi a pensare troppo e a rimuginare su ogni cosa che fai. Se vivi nel costante timore di deludere gli altri e di essere giudicato… Questo libro è stato scritto per te.

Unapologetically Me is a journey of self-discovery, healing, and transformation. Heather Mercier invites listeners to explore her personal battle with self-worth, body image, and the pressures of external validation. Through candid storytelling, she recounts how years of striving for perfection, fueled by societal expectations and deep-seated beliefs, kept her from embracing her authentic self.

In this best-selling book, Charles Pépin brings to light the strange alchemy that is self-confidence. Pépin examines the role confidence plays in the lives of our most respected public figures including the likes of Madonna, Mozart, Frieda Kahlo, Martin Luther King and Serena Williams and argues that above all, to live a life of confidence is to live a life of action.

Dr. Maltz came to his understanding of the importance of the power of self-image through his practices as plastic surgeon. He found that many people who really didn't needed plastic surgery wanted operations in order to portray an image to the world. It became apparent to him that the real problem with his patients wasn't their outward physical image but their inner self-images. In fact, in some cases, they were unhappy or unsuccessful because their self-images were actually compelling them to make mistakes and complicate their lives.

Somente quando conhecemos nossa criança interior e a acolhemos é que nos abrimos para descobrir os profundos anseios e cicatrizes que trazemos dentro de nós. Só então podemos vir a aceitar esse lado ferido de nossa alma e começar a curar parte dele. Este audiolivro vai ajudar você a conhecer sua criança interior e acolhê-la. Vai ajudar você a abandonar esses antigos padrões que trazem sofrimento. Vai lhe mostrar como substituí-los por novos comportamentos e perspectivas que contribuam para uma vida melhor e relacionamentos mais felizes.

A struggling boy begins a life-changing journey when a disgusting guest disturbs his dinner. As he encounters other sources of suffering, the boy must investigate fundamental truths he has believed about himself, love, and life. He confronts the most persistent questions of life: What am I? What causes me to suffer? How can I be at peace with the traumas of the past and the uncertainty of the future? What determines how I experience all this?

The Confident Mind is a complete guide to self-belief for professionals in any field: how to understand it, how to build it, how to protect it and how to apply it when your performance matters. Nathaniel Zinsser has spent decades helping army elites, Olympic and top-tier athletes and business professionals overcome self-doubt so that they can perform to the best of their ability. In The Confident Mind, Zinsser shares his a step-by-step logical approach to building confidence and breaks the process down into easy-to-practice steps that everyone can utilise.

The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you 'love your body' when everything around you tells you you're inadequate? How do you 'lean in' at work when you're already giving 110 percent and aren't recognized for it? How can you live happily and healthily in a world that is constantly telling you you're too fat, too needy, too noisy and too selfish?

Drawing on cutting-edge research from behavioural science, Dr Grace Lordan offers immediate actionable solutions and tips that will help you get closer to your dream future, every day. Focusing on six key areas - your time, goal planning, self-narratives, other people, your environment and resilience - Dr Lordan reveals practical, science-backed hacks that will help you get ahead.

Anatomy of a Breakthrough is a groundbreaking guide to optimising your life, overcoming obstacles, and reaching your full potential. All of us go through episodes of simply being stuck, whether we're trapped in a thankless job, wrestling writer's block, muddling through a midlife crisis, or fixing a fraying friendship. The resulting malaise is often chronic, dangerous to our mental health, and with severe consequences to our success and development. What if there was a proven plan to get unstuck and break through?

Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.