『Healing Childhood Trauma』のカバーアート

Healing Childhood Trauma

Your Guide to Finally Living a Happy and Fulfilled Life

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Healing Childhood Trauma

著者： Jose H. Caraballo
ナレーター： Robert Plank
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30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

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概要
 Your childhood may be in the past, but patterns learned there can still affect how you see yourself, relate to others, and make choices today. In Healing Childhood Trauma: Your Guide to Finally Living a Happy and Fulfilled Life, psychotherapist and childhood trauma survivor Jose H. Caraballo, LCSW, combines professional insight with personal experience to explore how difficult childhood experiences can influence adult life. As you listen, consider the connection between childhood experiences and present-day patterns, ways to rebuild self-worth and reconnect with parts of yourself you may have set aside, and how to communicate more openly while setting healthy boundaries. You will also reflect on trust, relationships, and the story you carry about your past, as well as what forgiveness, purpose, and a more fulfilling future could mean for you. Narrated by Robert Plank, this audiobook includes reflections and exercises you can pause to consider at your own pace. Written for adults who experienced emotional neglect, abuse, or a difficult family environment, the book offers education and personal reflection, not psychotherapy or a substitute for professional mental health care. Part of The Life Enrichment Series.©2025 Jose H. Caraballo LCSW (P)2025 Jose H. Caraballo LCSW 人間関係 個人的成功 自尊心 自己啓発 虐待
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