検索キーワード： コミュニケーション・社会的技能

Do you struggle to say no without feeling guilty? Are you tired of people pushing your limits—at work, in relationships, or in daily life?

Trabajar más duro no garantiza avanzar más rápido. Pero jugar inteligente sí.En "Juega Inteligente," descubrirás las 6 estrategias que usan los profesionales que avanzan 3 veces más rápido sin quemar su vida en el proceso.

Before She Walks is not another man-bashing self-help book. It’s a no-nonsense road-map for blokes who want to understand where relationships go wrong and how to fix it before it’s too late. From the invisible household load to the quiet quit, from the provider instinct to the loss of desire, this book tackles the real reasons couples break down. With raw honesty, bloke-friendly language, and practical tools you can use immediately, it shows you how to step up as a partner without losing yourself in the process.

Do You Feel Alone Even When You're Surrounded by People? explores the quiet kind of loneliness most people never talk about—the kind you feel not in isolation, but in a crowd. If you’ve ever smiled while breaking inside, laughed while feeling hollow, or kept company while feeling completely unseen, this book was written for you.

Discover the hidden dynamics of human behavior and learn how to navigate the complex world of manipulation, influence, and energy with clarity and confidence. Written by psychologist Yee Lin Holker and shaman Gabriel Castillo, this groundbreaking guide blends modern psychological insight with ancient shamanic wisdom to help you understand the mind, body language, and energetic forces at play in daily interactions.

He survived war overseas but quietly fought another war in his head. After coming home from deployment, a husband and father faced a silent war within: PTSD, depression, broken identity, and the weight of unhealed wounds. Committed: Tap Into the Mindset That Fuels Progression is the gripping story of a man who stood at the edge of ending it all but made a decision to fight forward. Through raw moments, therapy, and powerful mental shifts, he discovered a resilient mindset powerful enough to pull him from survival mode into a life of purpose and power. This is more than an audiobook.

◆「見え方」が変われば「考え方」も変わる「メンタルが強い」と聞いて何を思い浮かべますか。「我慢強さ」「ポジティブさ」「根性がある」……。こんなイメージがあるかもしれませんがそれはメンタルの強さの一部にすぎません。

You’re Great, But… 10 Reasons Why Women Break Up with Good Men gives voice to the most misunderstood decision of all. Written for women caught between loyalty and authenticity, Sage Monroe blends emotional intelligence, real-life insight, and hard truths to help you understand what’s really happening and why trusting yourself isn’t selfish—it’s essential.

Many talented professionals are technically brilliant; they work long hours, grind away, exhausted and over delivering (OD-ing). However, they are not being fully recognised or rewarded for what they do. What they need to succeed is Visible Brilliance. That’s where the money is, right?

ما الذي يتطلبه النجاح؟ لقد ألهب هذا السؤال جدالاً طويلاً حاجج في بعضهم بأن البشر كائنات تنافسية بطبعها، وأن السعي خلف المصلحة الخاصة هي الطريقة الأمثل للمضي قُدمًا، بينما ادّعى آخرون أن الإنسان ولِدَ مُتعاونًا وأفضل طرق النجاح تمر بالتعاون مع الآخرين. عبر الاستعانة بأمثلة من السياسة والرياضة ومجال الأعمال، سيُثبت عالِما النفس، آدم غالنسكي وماوريس شفتزر، أن أفضل الطرق لإنشاء علاقات طويلة الأمد وتعزيز النجاح والعمل لا بدَّ أن تمر عبر تحقيق التوازن بين ضِدَّين هما التعاون والتنافس.

Mente a Prueba de Control (2 en 1) te devuelve la ventaja. A lo largo de dos volúmenes concisos, descifrarás el manual de la psicología oscura y aprenderás un sistema de defensa paso a paso, para que puedas identificar la presión oculta, neutralizar los secuestros emocionales y liderar cada interacción con una autoridad serena. Sin gritos. Sin juegos. Solo poder limpio y seguro.

What If Your Silence Is Your Greatest Power? invites you into the often-misunderstood strength of quiet presence. In a noisy world that rewards loud opinions and fast reactions, this short, powerful read helps you rediscover the strength that comes from stillness, restraint, and thoughtful observation.

El secreto de los buenos conversadores nos invita a recorrer las estancias simbólicas donde habita la palabra: el umbral que da la bienvenida, la cocina donde se cuece lo verdadero, el jardín donde florece el humor, la biblioteca donde el silencio es una norma. Más que un manual para hablar «mejor», este excelente libro es una celebración del arte de inspirar a nuestros interlocutores, de escuchar y conectar sin estridencias.

This magazine, anthology, philosophy essay, journal entry, reflective meditation is, in not meant to be listened to from beginning to end in one sitting. It is not a textbook or a manual. And most importantly it is not a self-help book. My intention is not to feign a solution for how to create genuine connection so that I can extract profit. What I intend for this piece to be is a guide for those moments when small talk just doesn’t feel like enough. It is for the conversations we have late at night when the guard drops.

Do You Know the Difference Between Peace and People-Pleasing? uncovers the subtle but important distinction between genuine inner peace and the harmful habit of sacrificing your own needs to keep others happy.

¿Cuántas veces te has preguntado: "¿Qué pedo conmigo? Yo soy inteligente, ¿por qué me porto como un pendejo?". Si estás harto de tu propia pendejez, de una mente que te enreda en miedos, ego y relaciones tóxicas, Prem Dayal te muestra, con humor y claridad brutal, cómo soltar todo eso y empezar a vivir con consciencia, libertad y ligereza. Aunque este libro es un auténtico recorrido hacia el despertar de la consciencia, al leerlo no tendrás la sensación de entrar en un templo, sino más bien en una cantina.

Muéstrate como quieres. Habla para que te escuchen, encuentra tu estilo y úsalo con intención. La profesora de Operación Triunfo y experta en comunicación positiva, Andrea Vilallonga, te da las claves para comunicar sin miedo y para que, de una vez por todas, te hagan puto caso.

Welcome to Empath and Narcissist: A Practical Manual to Grasp the Essence of Empathy and Narcissism, Shield Yourself from Energy Vampires and Sociopaths and Recover from Narcissistic Relationships.

Grounded in psychology and guided by real-world experience, The Power of Emotional Intelligence offers practical insight and steady guidance you can actually use. If other books have felt vague or hard to apply, this one’s different. Every story and strategy is crafted for busy adults who want meaningful change they can sustain.

The Bible of Reading People isn’t surface fluff. It’s the underground masterclass used by profilers, interrogators, elite salespeople, negotiators, and street-smart operators. You’ll see what they’re hiding, what they want, and what they fear. This isn’t pop psychology or watered-down dating advice. It’s a field-tested arsenal built from behavioral science, interrogation psychology, persuasion, and observational decoding—packaged into one lethal manual.