検索キーワード： 制作 "HQ" 個人的成功

The Good Ally is an urgent call to arms to become better allies against racism and provides a thoughtful approach, centring collective healing, to do so. It is a book for those against persistent racial injustice, hungry to expand their knowledge and understanding of systemic racism in Britain and beyond. It uncovers the roots of racism and its birthplace, anti-Blackness.

A TOP 10 SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE 2018 SPORTS BOOK AWARDS LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2017 The incredible true story of four ordinary working mums from Yorkshire who took on an extraordinary challenge and broke a world record along the way. Janette...

‘Gives you the information you need to begin, or continue, your understanding of what it means to be a true anti-racist ally’ Pippa Vosper Do you want to be an anti-racist ally? This punchy, bite-sized audio guide shows you how, whether you’re using your voice for the first time, or are...

The death of George Floyd and subsequent Black Lives Matter protests have made clear to everyone the vicious reality of racism that persists today. Many of those privileged enough to be distanced from racism are now having to come to terms with the fact that they continue to prosper at the...

Do you want to nourish your body, but don’t have the time, energy or motivation to make the necessary changes? Everyday Wellness contains twelve easy, actionable, and inspiring steps that are specially tailored toward anyone who feels stuck in terms of their health or happiness. Including...

INSTANT INTERNATIONAL BESTSELLER * NEW YORK TIMES BESTSELLER * #1 SUNDAY TIMES BESTSELLER * ONE OF THE TOP 10 BEST-SELLING ROYAL BIOGRAPHIES OF ALL TIME When news of the budding romance between a beloved English prince and an American actress broke, it captured the world’s attention and...

At 27, professional rugby player Ed Jackson was told he would never walk again. A freak accident, involving a swimming pool and a miscalculated dive, broke his neck and crushed his spinal cord. Jackson had to be resuscitated three times and spent weeks in intensive care—for the first of those, he couldn’t so much as twitch a muscle. But three years on from the accident, Jackson’s recovery is nothing short of miraculous. 

‘Packed with beautiful images, recipes, remedies, meditations, fascinating ideas’. The Telegraph A beautiful, illustrated modern guide to nature for a new generation (including city-dwellers) and how it can impact our mental and physical wellbeing. Reconnect with nature and learn everything...

A call to action from Jane Fonda, one of the most inspiring activists of our time, urging us to wake up to the looming disaster of climate change and equipping us with the tools we need to join her in protest This is the last possible moment in history when changing course can mean saving lives...

For fans of Slay in Your Lane and Little Black Book, this no-nonsense exploration of colour and culture at work is essential reading for Black women in the workplace, their allies and industry change-makers For too long, Black women have been told the things about themselves that they have to do...

Kate Lucey has been ‘officially’ depressed (as in, diagnosed) for six years. In that time she’s experienced everything from bad therapy, knock-out meds, and friends-with-too-many-opinions, to good therapy, medication and solutions that actually work. This book recognises that getting help is not as easy as ‘just telling someone’ or ‘taking some pills’. It weaves real peoples’ experiences of depression with the opinions of actual qualified experts and facts from scientific studies to create a no-nonsense guide to mental health.

From petty shoplifter to gangland empress. From frightened runaway to proud mother. From drug dealer to probation worker. Janice Nix lived a life of crime. Groomed to work as a shoplifter in London’s West End, she entered a glamorous underworld of beautiful possessions - and drugs. As she rose to the top of her criminal empire, Janice achieved the money and status her family had never had. But one day, it had to come tumbling down. Several prison stretches later, Janice was reformed - and inspired to join the probation service. 

The Success Code is a practical guide that gives you the tools you need to identify your ambitions, prioritise your well-being, revolutionise your learning and prepare for success. Including the latest coaching, neuroscience and cognitive psychology on learning and success, from executive success coach and social scientist Amanda Dewinter, The Success Code empowers listeners from every walk of life to set their own goals, invest time into shaping their future and make their own success a priority.

Forget what you think you know Influencer, rapper and spoken word artist Humble the Poet is here to revolutionise your life and help you reach your full potential. Full of insights, wisdom and clarity, Unlearn is a brutally-honest, empowering book that defies conventional thinking. You will shed...

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them). In the Flo teaches women how to use their 28-day cycle to optimize their life by letting their internal clock and natural...

‘A beguiling exploration of how flexibility can contribute to creativity, purpose and happiness.’ Justine Roberts, founder of Mumsnet ‘Straight-talking self-help… Inspiring words, practical help and a fresh way of seeing things that we’ll be forcing on just about everyone we know.’...

Welcome to the We Do Not Care Club: where the bras are optional, the chin hairs are thriving, and the menopause meltdown is mutual. Do you wake up with night sweats at 3:26 am, overstimulated, furious at anything breathing (including yourself), wondering how you’re going to get through the...

A science-backed healing guide to self-love and inner freedom Why do we work so hard, yet still feel like we're never enough? Because we're all carrying invisible wounds – past experiences that hardwired us for self-doubt, people-pleasing, and burnout. We shrink to stay safe, overperform to...

After a life-changing neck injury left him paralyzed, Ed Jackson defied the odds to walk again. Driven by a renewed perspective on life and determination to push his limits, Ed set out to climb Himlung Himal—a 7,126-meter peak deep in Nepal's Himalayas. Stranded on the side of the mountain with no shelter, minimal food and water, and fading hope, the team endured a harrowing night, unsure if rescue would ever come.

In Much More to Come, Eleanor Mills unleashes a whirlwind of inspiration for women navigating the rollercoaster that is midlife. Dive into tales of resilience and triumph, of women seizing the reins and putting themselves first for a change, and leave equipped with a blueprint for tackling life’s twists and turns. This is your invitation to embrace the wisdom, the freedom and the sheer excitement of revisting those dreams set aside to earn a living or raise a family, of becoming the woman you’ve always wanted to be.