検索キーワード： 制作 "----RM Alexander" 感情

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.

Dealing with Grief and Loss is more than just a book that covers this excruciating experience. It's a guide that will show you that although your agony is unique, it’s still valid and you should express it in a way that will benefit you.

En ocasiones nos sentimos incapaces de seguir avanzando, cuando una separación, la pérdida de un ser querido, una enfermedad o un revés económico nos hunden en la desesperación. En tales momentos creemos que no podremos superar el dolor, que no seremos capaces de sobreponernos a la aflicción. Con la claridad y capacidad de empatía que lo caracterizan, Jorge Bucay nos invita a recorrer el camino de las lágrimas, que es el camino de las pérdidas.

As a sensitive, you are wired differently, which requires a specific inner healing approach. Being an empath or a highly sensitive person is a gift. Not a disorder or diagnosis. Elaine Aaron (expert in the research of Highly Sensitive People) discovered that 15-20 percent of the population are highly sensitive.

Handling our emotions often requires more than we can manage alone. Support and guidance are often missing

Are you still awake – spiraling down the agonizing chain of overthinking, confusion, and anxiety? Have the limiting beliefs and inner blocks deprived you of a happy and productive life? Before anything else, let me tell you this… You are meant for BIGGER THINGS! Everyone is born with remarkable gifts. But somewhere along the way, these gifts slip away from our hands like sand…

Este audiolibro no apunta a la terapia clásica, sino a los caminos espirituales para relacionarse con el miedo. En el centro, debe estar aquello que quiero denominar la terapia del miedo de Jesús. Al consultar la Biblia acerca de este tema, encontré conceptos importantes que también son característicos para todas las terapias psicológicas. Pero, al mismo tiempo, vi cada vez con mayor claridad que los textos bíblicos tienen una fuerza propia para transformar el miedo.

Atravesando las heridas tenemos acceso a nuestro auténtico núcleo. En toda lesión este núcleo está dentro de nosotros intacto e ileso. Si lo descubrimos, dejamos de culpar a nuestros padres. No nos quedamos en las heridas, sino que vemos a través de ellas hacia nuestra verdadera esencia, hacia nuestro ser original. A este núcleo auténtico llegamos al observar nuestros sueños de vida que tuvimos de niños, cuando analizamos nuestros deseos profesionales de la infancia. Todos nosotros somos hijos o hijas.

Pour perdre du poids vous avez probablement tout essayé :Les régimes “miracles”, les privations, le sport, la nourriture allégée…Mais si vous êtes ici, c’est que rien n’a marché.Et ce n’est pas de votre faute.Personne ne vous a donné les causes profondes de votre prise de poids.En effet, 95% de l’activité du cerveau relève de l’inconscient !C’est lui qui détermine vos habitudes, votre image de vous-même, votre identité…

Everyone goes through the wilderness. We all know what it’s like to feel trapped in the most painful seasons of life. To taste the tears, wince under the pain, and watch our best days fade away into the past. You may be in the fight of your life. But you don’t have to die there. Nor do you just have to survive. You can learn how to thrive. In fact, your best days just may be up ahead.

Wieso bist du heute so, wie du bist? Es ist wissenschaftlich erwiesen, dass dich deine Kindheit und Jugendzeit am stärksten formen. So können deine heutige Schüchternheit, Unentschlossenheit, ständiges Grübeln oder auch bestimmte Gewohnheiten auf Erfahrungen aus dem Jugendalter zurückzuführen sein. Selbst kleine, unbewusste Erfahrungen - die im damaligen Moment völlig unbedeutend erschienen - können heute Probleme und Unwohlsein auslösen.

Living with Borderline Personality Disorder can feel like you're in limbo and chronically uncertain about every aspect of your life. If you're new to the diagnosis, the amount of information found online about both BPD and Dialectical Behavior Therapy skills can be overwhelming and hard to understand. Dialectical Behavior Therapy to the Rescue provides you with details of BPD and its subtypes, and gives you the tools needed to start your journey.

Specially written with expert psychological insights, this fascinating audiobook unearths the hidden side of the mind–revealing how to decode the emotional and psychological messages that affect your thought pattern, featuring a full breakdown of emotional intelligence and how it directly impacts the way we formulate personal decisions, the way we manage behavior, and our ability to maneuver through social complexities.

Stop Negative Thinking understands the struggles you are going through. The author of this book understand that you can't sleep at night, you overreact, and you appear to be sensitive. That you are plagued with self-doubt, you often feel no self-value, and that things are just too hard for "someone like you." He's been there, and he gets it.

Concluí que o caráter agridoce não é apenas um sentimento momentâneo. É um modo de ser, uma resposta autêntica ao problema de estar vivo em um mundo profundamente imperfeito e teimosamente belo.

Rir é um ato instintivo que praticamos desde bebês. É uma forma universal de comunicação. De um jeito ou de outro, todo mundo ri. Mesmo assim, sabemos muito pouco sobre o assunto. O que nos faz rir? Gargalhar realmente faz bem à saúde? O riso é contagioso? Por que certas pessoas riem tanto de coisas que outras consideram tão sem graça?

Vom Autor von Telling Lies und weltweit anerkannten Experten für Emotionen! Würden Sie gern lernen, die Gefühle in den Gesichtern anderer lesen zu können und mit Ihren eigenen Emotionen besser umzugehen? Der anerkannte Psychologe Paul Ekman erzählt in seinem Hörbuch über Ergebnisse von vierzigjährigen Forschungsarbeiten zur nonverbalen Kommunikation.

En varias ocasiones hemos leído las biografías de personas que han alcanzado el éxito, o que tienen una vida exitosa; pero algo que no hemos notado es que, a la hora de tomar decisiones, en el trabajo, en tu vida personal, con tu familia o amigos, y en los negocios; existe un favor clave que determinará si aquellas decisiones serán o no las adecuadas, y es la inteligencia emocional.

Vivir no debería ser una patente, no se fabrica, pues cuando se piensa en vivir desde tu idea mental de lo que es vivir, casi siempre esperas que tenga una forma especial y ahí es donde radican las dificultades.

When grieving the loss of someone deeply loved, it’s like you’re a vase that has been thrown to the ground, shattered into 1000 pieces and put back together again, only to constantly teeter on the edge of a shelf. Those that don't understand the depth of the pain will say or do something intended to help because the cracks in the vase make them uncomfortable. But, more often than not, those words and actions only make the pain worse for the griever—it's like outsiders push the vase off the shelf and it shatters again.