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There is a dilemma that faces us all when we walk the complex and difficult path of life. Everywhere we look, the world seems awash in unspeakable cruelties. The list is endless, and, with every revelation, the caring heart breaks a little more. What are we to do? How do we deal with cruelty and evil in this world when we are taught to turn the other cheek and to forgive not seven times, but seventy times seven? How do we acknowledge the darkness of life without becoming ensnared in it?

A Trilogy Honoring the Strength, Clarity, and Influence of Women Over Time. This Trilogy invites the female listener to explore and hone their personal truths, innate wisdom, intuition, and power which can grow over time. It includes the following books for your personal growth: A Woman’s Worth Defining and Claiming Your Worth! Permission is not required! In a world that often undervalues the feminine wisdom of age, "A Woman's Worth" boldly challenges societal norms, offering a refreshing narrative for women in the second half of life.

En este libro, fruto de su trabajo revolucionario en el campo de la psicología positiva, el Dr. Martin E.P. Seligman presenta su visión sobre el bienestar individual y colectivo. El resultado es un volumen de ideas sobre la felicidad basado en un enfoque científico y en historias exitosas de programas clínicos, pero también un manual práctico para entender nuestras actitudes y objetivos, enriquecer nuestra existencia y obtener el mayor provecho de la vida.

Overwhelm and burnout have become commonplace descriptions in our society. So many of us move from stressor to stressor, relying on coffee and alcohol to get us up in the morning and down in the evening. We buy our “rhythm” at the store and our bodies pay the price. So many of us are skating on the surface of our true nature, our natural rhythm. We “hold it together” in rigidity and inflexibility until we fall apart, forever the servant of the ego and mind at the expense of who we really are, and what it really means to be human.

In Conversations at the Shoreline, Eve Stanway invites you to step into the spaces we often try to avoid — the pauses, the silences, and the emotionally charged moments between what needs to be said and what feels too risky to voice.

The silent struggle is real. Society expects you to be unbreakable, to suppress your emotions, and to keep pushing forward no matter the cost. But suppressing pain doesn’t make it disappear—it only makes it grow stronger in the shadows. “If you don’t heal, you repeat.” Joshua Michael, a profound self-healing expert who invites you on a transformative journey toward emotional liberation. Through his compassionate guidance, he offers a roadmap for breaking free from the oppressive cycles of emotional suppression and stress that have kept so many trapped in their internal struggles.

We are living longer and our lifespan after the middle years continues to extend due to medical advances. But how do you age wisely? How do you remain psychologically healthy and fully engaged given the immense and daunting challenges of later life - accumulated regrets, loss, disappointments, physical deterioration, and mortality? From ancient Greece to the 21st century, the greatest philosophers and psychologists have considered these questions, and remarkably, their opinions converge.

A captivating and insightful deep dive into the world of human intuition, exploring the power of this elusive phenomenon and how it can be harnessed to better know and trust ourselves. We rely on our intuition, even though we don't fully understand what it is, how it works, or if we can even trust it. In this fresh, mind-opening book, Elizabeth Greenwood takes us on a sweeping investigation into the subject, exploring how, in our data-driven world, we can harness intuition in our day-to-day lives.

In a world that rewards numbness, noise, and emotional detachment, sensitive people are often misunderstood. You may feel everything too deeply, absorb others' moods, or struggle to set boundaries without guilt. But what if sensitivity isn't the problem? What if it's perception—a form of deep intelligence waiting to be refined? In Sensibility Is Perception, author Dan Crown offers a powerful self-help guide for sensitive souls who are ready to stop hiding and start thriving.

Break free from emotional abuse and manipulation with the 7-step RELEASE Method. Learn to recognize red flags, rebuild confidence, and rise from toxic love—stronger than ever. If you’re still holding on, hoping they’ll change—listen to this before you lose yourself completely. If you’ve walked on eggshells, unsure which version of your partner you’ll get…If you’ve questioned your worth…

Sharing contemplative practices and exercises to help you end your inner turmoil and foster growth, awareness, and freedom, Ralston provides an empowering way to create a more complete, powerful, and peaceful life experience.

Analizând descoperirile revoluționare ale psihologiei, Punctul ideal ne arată cum tipul potrivit de suferință pregătește terenul pentru împlinire. Nu suntem în mod natural hedoniști. Deși de multe ori asociem o viață bună cu plăcerea și cu lipsa eșecului, efortul, lupta și greutățile, precum și frica sau tristețea, ne pot duce, în contextele potrivite, la o viață cu sens, la satisfacții morale și la bucuria cunoașterii. Durerea ne distrage de la spaime, poate să servească unor scopuri sociale, să arate cât de puternici suntem sau, dimpotrivă, funcționează pe post de strigăt de ajutor.

"Le quotidien, comme un miroir, nous donne mille occasions de nous découvrir. Ces 'petits riens' sont des moments ordinaires, qu'un regard attentif peut transformer en expérience unique. Parfois, au cœur de ces instants, surgit un éclat de notre humanité partagée." À travers 58 courts chapitres, Ilios Kotsou nous invite à percevoir la magie discrète de l'ordinaire. Des conversations avec sa fille jusqu'aux rencontres éphémères en passant par les échanges entre ami·es, il nous rappelle que la sagesse surgit souvent dans le quotidien, là où on l'attend le moins.

Pain changes you — but it doesn’t have to break you. The hurt you carry doesn’t have to become a weight that holds you down. It can become the fire that forges you into someone even stronger. True strength isn’t about pretending you were never hurt. It’s about rising — wiser, sharper, and more powerful — because you faced it and survived. In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you transform emotional pain into inner power, rebuild your resilience, and reclaim the strength that has always lived inside you.

Mantras · Impulse · Seelentrost ist mehr als ein Hörbuch. Es ist eine stille Begleitung für schwere Tage, erschöpfte Seelen und all jene, die oft stark sein mussten, obwohl sie sich nach Halt sehnten. Inmitten von Überforderung, innerer Leere oder seelischer Müdigkeit schenkt dir dieses Hörbuch etwas Kostbares zurück: Zuwendung, Trost und die Erinnerung, dass dein Schmerz gesehen werden darf. Du hörst stärkende Mantren, sanfte Impulse, kleine Lichtbotschaften und innere Dialoge, die beruhigen, aufrichten und begleiten.

Todos tenemos pensamientos que nos frenan, aquellos que nos susurran que no somos lo suficientemente buenos, que nos comparan con los demás y que nos hacen sentir que nunca estaremos a la altura. Estos pensamientos parecen reales, pero no son la verdad. Moldean nuestras emociones, dictan nuestras acciones y destruyen silenciosamente nuestra confianza.

In You Can Let Go, Alexandra Hoover dives deep into our willingness to be offended, uncovering our wounded pride, our insecurities, and our misplaced trust in the things (and people) of this world. With great compassion, she helps us get to the root of why we feel offended; understand why certain offenses hit harder than others; find our identity in Christ rather than in how others view or treat us; handle offenses with confidence, grace, and acceptance; turn our insecurities into sources of empowerment; and embrace a life marked by deep acceptance and emotional freedom.

The Human System is a transformative guide to understanding yourself on four energetic levels: Consciousness, Mind, Emotions, and Body. This book takes you on a journey of self-discovery, helping you balance these components and unlock your highest potential in the present moment. Through in-depth exploration, you'll uncover the origins of low emotions, mental perception, and their impact on the body and beyond.

The essence of a relationship is to connect with one another and build on the strengths within the relationship. Every relationship has a different blend of strengths and weaknesses. In this volume of text, we explore the nuances of each Color Code personality type and offer insight on how to improve your unique relationship blend.

Are your emotions getting in the way of your success? Do you struggle to connect with others, manage conflict, or stay calm under pressure? If so, it’s time to master the power of Emotional Intelligence (EQ). Emotional Intelligence Decoded is your complete, practical guide to developing emotional intelligence that works in real life, at home, in the workplace, and in all your relationships.