検索キーワード： 記憶力の改善

The brain is plastic! It’s not made from plastic; rather, it’s able to change and it does all the time. This is known as neuroplasticity. Understanding that the brain regenerates is essential if we are to harness its power, along with the mind. This audiobook isn’t just about the theory of how wonderful the brain and mind really are, it’s also a guidebook full of practical steps you can take to improve your memory drastically, even if you believe you have a poor memory right now.

Do you wish you had the power to change and improve your life, be more confident, and increase your creativity? You have that power inside you, but you've never been taught how to use it. Professional success, self confidence, good health and so much more can all be yours. Mind Power will teach you how to achieve the good things in life by showing you how to harness the extraordinary power of your subconscious mind. Use simple self hypnosis techniques to: Make positive changes in your life; Boost your self-confidence and self-esteem.

Your mind is a superhuman computer. It houses all your cognitive abilities: concentration, memory, awareness, reasoning, perception, etc. It's the command center that controls your entire being. It's your very existence. Your mind is who you are. Wouldn't you like to enhance this power of your mind?

These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge. And now they are available on audio. Co-author Manning Rubin is your personal trainer, providing lively narration to guide you through the exercises.

Entiende cómo funciona tu mente, aumenta la concentración, el rendimiento y la productividad en tu vida profesional y personal. La magia de la concentración presenta técnicas y estrategias para incrementar tu fuerza de voluntad, evitar el cansancio mental y fortalecer tus hábitos.

Discover the transformative power of mastering your mindset with Bibian N. Okoye's insightful guide, "Mindsets Tracking." In a world where we constantly face new challenges and opportunities, the way we think and react can make all the difference. This book offers a groundbreaking technique to help you not only monitor but also adjust your mindset to thrive in any situation.

NEW YORK TIMES BESTSELLER A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice. “Using her expertise as a neuroscientist and her gifts as a...

Think you have a good memory? Think again. Memories are our most cherished possessions. We rely on them every day of our lives. They make us who we are. And yet the truth is they are far from being the accurate records of the past we like to think they are. True, we can all admit to having suffered occasional memory lapses, such as entering a room and immediately forgetting why or suddenly being unable to recall the name of someone we've met dozens of times. But what if we have the potential for more profound errors of memory?

When The Dance of Deceptionwas published, Lerner discovered that women were not eager to identify with the subject. ""Well, I don't do deception"" was a common resonse. We all ""do deception"", often with the intention to protect ourselves and the relationships we depend on. The Dance of...

Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing. Neuroscientist Nicole Vignola will talk you through the principles of neuroplasticity and explain how her neurohack methods can help you change your behavioural patterns, enabling you to control how you react to whatever life throws your way, from regulating our stress response through to overcoming self-limiting beliefs.

A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. In this audiobook, Dr. Mike Dow shares a program he created - subconscious visualization technique (SVT) - and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources.

Lo sapevi che ci sono degli stratagemmi e semplici esercizi, che aiutano a sviluppare le tue potenzialità e le tue performance mentali...

With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. Even more incredibly: This amazing machine is constantly changing through a process known as brain plasticity. And you can take advantage of this process to improve and enhance your brain’s jaw-dropping powers - at any age.

Il tuo cervello è più capace di quanto immagini — e questo programma di 30 giorni ti mostra esattamente come liberare quel potenziale, affinare la memoria, accelerare l'apprendimento e mantenere la mente al massimo delle prestazioni per i decenni a venire. Bruce Lewolt porta in questo campo...

Dein Gehirn ist leistungsfähiger, als du vielleicht ahnst – und dieses 30-Tage-Programm zeigt dir ganz genau, wie du dieses Potenzial entfaltest, dein Gedächtnis schärfst, schneller lernst und deinen Geist über Jahrzehnte hinweg in Bestform hältst. Bruce Lewolt verbindet bei diesem Thema...

Tu cerebro es más capaz de lo que imaginas —y este programa de 30 días te muestra exactamente cómo liberar ese potencial, agudizar tu memoria, acelerar tu aprendizaje y mantener tu mente rindiendo al máximo en las décadas por venir. Bruce Lewolt aporta a este tema una combinación poco...

Tu cerebro es más capaz de lo que quizá imaginas, y este programa de 30 días te muestra exactamente cómo liberar ese potencial, agudizar tu memoria, acelerar tu aprendizaje y mantener tu mente rindiendo al máximo durante las próximas décadas. Bruce Lewolt aporta a este tema una...

Tired of having trouble focusing, sleeping, and relaxing? Many of us are struggling with these common side effects of reduced attention spans. But just as many of us have no idea how to fix the problem. Enter Focus For Dummies, an easy-to-understand guide to improving focus written by...

Have you ever known what you wanted to do, only to think yourself out of it? You make a decision. Then the doubts begin. What if you are making a mistake? What if you regret it? What if there is a better choice you have not considered yet? So you think a little longer. Ask another person. Reconsider what you already decided. Wait until you feel more certain. And somehow, you are still in the same place. The problem is not that you are incapable of making good decisions. Overthinking, fear of regret, and constant second-guessing can slowly teach you not to trust yourself.

Albert Einstein era considerato un "fallito" nel lontano 1895... E grazie a questo libro, stai per scoprire le stesse strategie che ha utilizzato per imparare più velocemente, memorizzare di più e diventare un genio creativo. Parola chiave: diventare. Ti sei mai sentito così stressato, o semplicemente distratto, da non riuscire nemmeno a concentrarti sul tuo studio o lavoro?