検索キーワード： 記憶力の改善

Nuestros pensamientos, ideas y creencias condicionan nuestra experiencia vital. Cuando aprendemos a utilizar los recursos más profundos e invisibles de nuestro yo y realizamos cambios sencillos y positivos, podemos vivir una vida más plena y más ajustada a nuestros ideales y deseos. El objetivo del Método Silva de Control Mental es enseñarnos a utilizar mejor nuestra mente y pensar de forma más eficaz, y al mismo tiempo activar áreas de nuestro cerebro que suelen estar casi inactivas.

Executive functioning skills can be improved. Using the science backed principles and easy-to-apply techniques in this workbook, you’ll learn how in just eight days. How much would you give to never miss a deadline again from procrastinating? How much better would your relationships be if you could regulate your own emotions and calm your nerves like an anger management coach? It’s true executive functioning skills are more difficult for people with ADHD—but that doesn’t mean you can’t improve them.

Do you feel the weight of untapped potential within you, waiting to be set free? Do you yearn for a life that sings with purpose and radiates with vibrancy? In Turning the Caterpillar into the Butterfly embark on a profound journey of self-discovery and transformation. This comprehensive guide, accompanied by a powerful workbook, takes you through 10 vital dimensions of your life, from personal growth to environment, offering practical steps and deep reflections.

Em Vá mais longe: Treine sua memória e sua inteligência, Augusto Cury nos fala sobre os papéis da memória, salientando que o registro da memória é feito de forma involuntária. Cada ideia, cada pensamento, cada momento de solidão, de insegurança é registrado automaticamente e passa a fazer parte da colcha de retalhos da nossa história existencial. Em um passeio pelos meandros de nossa mente, que é uma parte incontrolável em nossa vida, o autor traz um reforço sobre os conceitos que norteiam nossos registros de memória.

Rhythm Sticks Cardio for Seniors is more than just a guide that is going to enhance your fitness. It’s an all-inclusive guide that focuses on rhythm sticks, which will meet your fitness needs, promote flexibility and recovery, and transition you into a healthy and active lifestyle. Are you ready to learn how?

Dementia Caregiver's Practical Guide: Manage Stress, Avoid Burnout, Find Hope, and Build Resilience is an essential handbook for anyone navigating the complex journey of dementia caregiving. The author, drawing from years of personal experience and extensive research, provides listeners with a comprehensive guide full of insights, practical advice, and strategies to help them better understand and care for their loved ones.

Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health.

Are you ready to embark on an extraordinary journey of empowerment, conquer relationship turbulence, and tame the fiery challenges of menopause? Dive into this dynamic duo of life-transforming books that promise to revolutionize your path through two crucial life phases. Say goodbye to the shadows and step into a radiant future, armed with strategies to conquer child-to-parent abuse, mend relationship wounds, and triumph over insomnia, hot flashes, and mood swings.

Gehirnjogging - wie Sie Ihr Gedächtnis effektiv trainieren und Ihre Hirnleistung bis ins hohe Alter maximal halten! Wollen Sie Ihr Gedächtnis trainieren und konzentrierter werden, um im Alltag oder im Job nicht mehr so viel zu vergessen? Möchten Sie sich Termine, Namen oder Gelesenes besser merken? Würden Sie gerne schneller und effizienter neue Dinge lernen und neue Sprachen im Handumdrehen beherrschen? Dann haben Sie endlich genau das richtige Hörbuch gefunden.

La memoria es nuestro principal instrumento de trabajo en la vida diaria, ya que en ella se almacenan los recuerdos más preciados del ser humano, y todo el aprendizaje que nos será útil para la vida adulta. A lo largo de veinte capítulos, este maravilloso libro nos enseñará a valorar el poder de nuestra memoria, así como a saber emplear métodos efectivos de entrenamiento para la retención efectiva de información, potenciando cada una de nuestras facultades para triunfar en la vida.

Whether you're a student seeking academic excellence, a professional striving for career advancement, an entrepreneur looking to boost productivity, or an individual seeking personal growth, How to Focus is your ultimate guide to reclaiming your attention and unlocking your full potential.

How to Spot a Liar is the perfect guide for anyone who wants to learn how to read people like a book and get to the truth. In this book, you'll learn how to decipher nonverbal cues, spot red flags, and get inside a liar's head.

Wollten Sie schon immer Ihr Wissen teilen und anderen helfen? Wollten Sie schon immer über jedes Thema ausführlich sprechen können? Möchten Sie, dass Menschen auf der ganzen Welt, die keine Ahnung haben, wovon Sie sprechen, Ihnen aufmerksam zuhören und alles verstehen, was Sie sagen? Möchten Sie, dass alle anderen ihre Zeit verschwenden, weil sie nur ein oder zwei Wörter verstehen? In diesem Buch finden Sie die Antworten auf all diese Fragen.

Are you seeking to enhance your memory and improve your concentration? Do you long for a restful sleep that can unlock the full potential of your mind? Introducing Memory Enhancement and Concentration Sleep Hypnosis, an incredible audiobook that will guide you on a transformative journey towards optimizing your mental capabilities.

Wir machen uns immer und jederzeit Bilder von der Wirklichkeit. Aus diesen leiten wir unsere Handlungen ab. Meist unreflektiert. Allerdings hat die Realität unsere Art zu denken schon längst überholt. Und so leben völlig veraltete Vorstellungen und Lösungsansätze in uns. Das ist fatal: So können wir die Herausforderungen der Zukunft nicht meistern. Gerade auch in der Arbeitswelt sind immer noch veraltete mentale Modelle wie "Schuster bleib bei deinen Leisten" aktiv. Nicht nur unser Verhältnis zu Robotern und KI muss auf den Prüfstand, auch unsere Art zu Entscheidungen zu kommen.

Tras veinte años de investigación, talleres y formaciones, Catalina Hoffmann concluye su trilogía sobre el neurofitness con un compendio de técnicas y ejercicios para lograr un mayor autoconocimiento de tu mente, activar tus neuronas y así enfrentarte a los retos cotidianos en el mejor estado de forma posible.

Thirty-Two Advanced Strategies for Advanced Learning: The Ultimate Guide to Learning How to Learn takes listeners on a fascinating intellectual trip through the intricate processes of the human mind. He creates an intriguing road map for mastering the art of learning by fusing the most recent scientific advancements with age-old wisdom. This audiobook teaches you how to analyze the learning process, comprehend its workings, and customize it to fit your own learning preferences.

Discover the transformative power of Brain Training: Regain Happiness, Boost Your Cognition, Improve Your Memory, and Unlock Your Full Potential. This book offers a comprehensive approach to improving brain function through scientifically-proven techniques and practical, easy exercises.

This audiobook reverses everything you believed about the brain and aging. The brain doesn’t deteriorate as you get older: your brain can improve with age....

Immerse yourself in the enchanting ambiance of the marshlands of Oregon, where nature's symphony takes center stage. Discover the captivating audio recording of the Virginia Rail singing near a gurgling stream, crafted to enhance productivity and foster deep focus. The Virginia Rail, known scientifically as Rallus limicola, is a small and elusive bird species that thrives in wetland habitats across North America, known distinctive vocalizations that truly set it apart. These calls serve as a means of communication, providing insight into the social dynamics and behavior of this species.