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You've spent so much of your life trying to make sense to everyone else. What if it's finally time to make sense to you? If life feels like a never-ending to-do list, if you've stayed up chasing hyperfocus or caught yourself staring at a pile of dishes (again)—this audiobook is for you.

Plan with the End Goal in Mind hands you the exact framework to reverse-engineer your biggest dreams into daily, doable actions. No fluff. No theory. Just a clear, actionable system that works—even if you’re starting from scratch.

Este es el recurso que has estado buscando: un poderoso paquete 2-en-1 que te da las estrategias, herramientas y la confianza no solo para sobrellevar el Trastorno por Déficit de Atención e Hiperactividad (TDAH), sino para prosperar con él.

„Digitaler Minimalismus meistern“ zeigt dir, wie du die Kontrolle über deine digitale Welt zurückgewinnst – ohne radikale Verbote oder Verzicht. Stattdessen lernst du, deine digitale Umgebung bewusst zu vereinfachen und deine Aufmerksamkeit gezielt auf das zu richten, was dir wirklich wichtig ist.

Anfänglich war Werner ein erfolgreicher Betriebs-Berater von großen Fitnessanlagen. Seine Sanierungs-Aufträge übernahm er auf reiner Erfolgsbasis. Trotz dem großen Erfolg geriet er in finanzielle Schwierigkeiten, weil sich drei Auftraggeber zur Zahlung weigerten. Werner tat sich mit einem Freund zusammen. Sie entschlossen sich, nach Amerika in die Spieler-Stadt Reno/Nevada auszuwandern. Die beiden Freunde gründeten dafür eine Franchise-Gesellschaft und wollten unter dem Namen Swiss Training in Amerika und Europa expandieren. Der Start in Amerika missriet gründlich.

In Brain Hacks, you won't find another overwhelming list of 500 obvious tips. Instead, you'll discover a curated set of powerful, often counter-intuitive productivity hacks, each one backed by surprising and simple explanations from neuroscience. This book is the user's manual for your mind that you were never given.

In today’s hyper-stimulated world, where distractions are designed to hijack your attention, mastering focus, discipline, and action is no longer optional—it’s essential. The Dopamine Detox Blueprint is your step-by-step guide to reclaiming control over your mind by resetting your brain’s reward system, overcoming procrastination at its root, and building lasting self-discipline that feels natural, not forced.

Whether you’re a busy professional racing to keep up in your field or a student aiming for top grades, this playbook turns overwhelm into mastery. If you’ve struggled to stay motivated, remember what you study, or find time to learn, you’ll discover proven methods that finally work. It’s never too late to master new skills. Whether preparing for an exam, aiming for a promotion, or keeping your mind sharp, the strategies in How to Learn Anything will deliver results for a lifetime.

Kennst du das auch? Anstatt eine wichtige Aufgabe einfach anzupacken, lenkst du dich mit dem Handy ab oder beginnst freiwillig die Küche aufzuräumen, unwichtige E-Mails zu lesen und so weiter ... Auf Dauer wird der Druck auf dich immer höher, weil entweder andere auf dein Ergebnis warten oder du deinen eigenen Ansprüchen nicht gerecht wirst.

It’s no secret that our attention is fractured. We look for distraction anytime we have a spare moment or feel bored or uncomfortable. We yearn to be fully immersed in the moment—whether for deep work or pleasure—but we have almost forgotten how. The Practice of Attention opens the door to reclaim our focus, so we can be more present with those we love, be more immersed in our work and play, and ultimately live more fully.

Sam Rosario has studied the most profound concepts of time management and productivity for more than a decade. In his early 20s, he was promoted to an executive position, and has led over 400 major projects. His success has been so powerful that people have asked him to teach them his time management strategies.

In this powerful guide, award-winning psychiatrist Dr. Anders Hansen provides groundbreaking strategies to reclaim your focus and mental well-being. Unveiling the evolutionary reason for our distractibility, The Attention Fix sheds light on the toll our constant connection to smartphones and digital devices takes on our mental well-being. Backed by extensive research and studies, Dr. Hansen’s insights are scientifically proven and enriched through his exploration of the intricacies of the human brain.

In 40 spielerischen, tiefgreifenden und leicht anwendbaren Übungen zeigt sie dir, wie du Minimalismus in verschiedenen Lebensbereichen für dich nutzen kannst – seien es Besitz, Finanzen, Zeit, Gedanken, Emotionen, Beziehungen, Beruf oder Digitales. Begib dich auf eine Reise, die weit über das Aufräumen hinausgeht – hin zu einem Leben mit mehr Raum für das, was dich wirklich erfüllt.

If ADHD feels like it’s running the show in your home, marriage, or work life—this all-in-one collection will help you take back control. The ADHD Mastery Collection combines three powerful, results-driven books by Phoenix J. Waldren, giving you proven tools to create harmony, productivity, and confidence at every stage of life.

Many adults with ADHD feel stuck in cycles of overwhelm, frustration, and exhaustion. But with the ADHD-specific strategies in this guide, you’ll finally be able to simplify, organize, and create a home that supports your peace of mind.

**Flipping the Confidence Switch** by Marcos Berretini is a transformative guide designed for shy professionals, individuals dealing with social anxiety, and emerging leaders ready to tap into their full potential. The core message is clear: confidence isn’t something you're born with—it’s a skill you can develop. Across 12 insightful chapters, Berretini shares practical tools, real-world strategies, and uplifting stories to help you overcome self-doubt, manage anxiety, and lead with authenticity.

Unshakable Focus: Train Your Brain to Beat Distraction and Get Things Done by Marcos Berretini is your ultimate guide to mastering attention and achieving your goals, no matter the chaos around you. Whether you’re a busy professional juggling deadlines, a student battling procrastination, an entrepreneur scaling a business, or navigating ADHD’s unique challenges, this book offers a science-backed, practical roadmap to transform your productivity and mental clarity.

El Fin del TDAH en Adultos (Hombres y Mujeres) es tu hoja de ruta paso a paso para salir del caos, recuperar el control y desbloquear todo tu potencial. Con 28 reglas simples pero poderosas, aprenderás a liberarte del control del TDAH y por fin construir una vida con claridad, confianza y éxito.

The Complete ADHD Guide for Adults brings together three best-selling guides into one supportive, no-fluff collection packed with realistic, ADHD-friendly tools for your everyday life. Whether you're struggling with focus, time blindness, emotional regulation, or burnout, this audiobook offers bite-sized, actionable strategies you can actually follow—and that actually work.

Do you have a groundbreaking idea that keeps you up at night, a compelling vision for a product or service you wish existed? This isn't just a fleeting thought; it's the genesis of every significant venture. Startup from Scratch is your essential roadmap, designed for anyone who dares to dream but isn't sure where to begin.