検索キーワード： 時間管理

Do you find it challenging to get things done? Are you in a perpetual state of inertia when it comes to hustling or completing tasks? Do you always find yourself putting things off for later and running into a guilt loop of lack of productivity? Do you take on tasks and then lose interest when it comes to finishing them? Fret not, this book holds your hand and gently takes you through the process of going from procrastination to productivity in a step-by-step and comprehensive manner.

This time management book contains simple successful strategies on how to quickly and effectively organise your life and schedule! You will learn how to become a successful person, a person who takes control of his life and is productive in learning new habits and many more!

Startest du immer ziemlich gestresst in den Tag und merkst am Abend, dass du nicht das geschafft hast, was du wolltest? Deine To Do Liste ist überfüllt und du weißt nicht, wie du das alles schaffen sollst? Dich plagt der Stress sogar in der Freizeit, da du ständig das Gefühl der zeitlichen Überforderung hast? Diese Zeiten sind nun vorbei! Dieses Buch zeigt dir die effektivsten und einfachsten Techniken, mit denen du deine Organisation perfektionieren kannst.

Once we are immersed in a lifestyle that promotes stress and constant worry, it is far too easy to continue along this path until we become overwhelmed and fall victim to the multitude of diseases and disorders that are associated with chronic stress and feeling worried all the time, which is also discussed in detail throughout this book. This book is meant to encourage the listener with a variety of proven, practical ways to pull themselves out of this type of lifestyle and encourage them that there is, in fact, hope in the fight against a life of worry and stressful situations.

Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers. You will gain new scientifically proven perspectives and tips to manage your day, energy, motivation, and self-discipline. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage. Unlock the secrets of how top performers consistently exercise self-discipline.

The impact of goal setting is a powerful tool in changing your future. By creating small, simple and clear goals, using the S.M.A.R.T. approach, we will lay out the foundational groundwork in a step-by-step plan, to move from A to Z. You can change your future. With this book, you will be able to take a look at where your life is today, and create steps to change your tomorrow, your next year, out to ten years or more. You will thank yourself that you have taken the necessary steps today to go through the process.

How would you feel if you could dodge any distraction, even kitten videos, keeping the focus on the most important tasks of the day, giving them the right priority, eliminating commitments and burdens from your to-do list, ending your day with satisfaction and with a free mind? This book is the recipe that will help you with all this, it will give you the tools to put your life back in order! Listen to find out more....

A handy guide that has been helping people manage their daily lives since 1978 is revised and updated to apply the principles of organization to today's lifestyles.

Based upon his weekly Harvard Business Review column (one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items that are truly the top priorities in our lives.

Colonel Chris Hadfield has spent decades training as an astronaut and has logged nearly 4000 hours in space. During this time he has broken into a Space Station with a Swiss army knife, disposed of a live snake while piloting a plane, and been temporarily blinded while clinging to the exterior of an orbiting spacecraft. The secret to Col. Hadfield's success - and survival - is an unconventional philosophy he learned at NASA: prepare for the worst and enjoy every moment of it.

In Organize Tomorrow Today (OTT), two of the top minds in human performance come together to deliver the pathway to extreme success: Doing more is not the answer, and Selk and Bartow walk you through how to achieve more by doing less. Together, Selk and Bartow reveal the secrets of how both elite athletes and business leaders climb to the top. Selk and Bartow offer the eight fundamentals of doing what is most important. OTT will show you the performance gains that athletes, executives, and salespeople spend tens of thousands of dollars to achieve.

Ever find yourself stuck at the office-or even just glued to the couch - when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off? It's time to get your sh*t together. With his audiobook organize the f--ks you want and need to give, and cut through the bullsh*t cycle of self-sabotage to get happy and stay that way.

Whether we like it or not, a large part of our thinking is wasteful - be it guilt, fear, anxiety or stress. This drains our energy and hinders our decision-making. Mindfulness is an eye-opening take on how to reclaim your time and stay in the moment, illustrated with metaphors derived from cinema, theatre, magic and other stories. Through the book, we learn to recognize and cut down on thoughts that are unproductive. We also learn to investigate the process of self-deception - becoming more self-aware in the process.

Aprender a sopesar los costos y beneficios de tus elecciones, priorizarlas y escuchar tus instintos es fundamental para silenciar esta sensación de fomo y a su primo menos conocido: fobo o Fear Of a Better Option (miedo a una mejor opción). Después de todo, ¿a quién no le gustaría sentirse cómodo y confiado de sus decisiones? Escrito con autoevaluaciones a lo largo del libro, FOMO: Fear of Missing Out te ayudará a determinar y eliminar las partes de tu vida que causan más ansiedad que felicidad y a decir no con seguridad y confianza.

Entiende cómo funciona tu mente, aumenta la concentración, el rendimiento y la productividad en tu vida profesional y personal. La magia de la concentración presenta técnicas y estrategias para incrementar tu fuerza de voluntad, evitar el cansancio mental y fortalecer tus hábitos.

Hast Du viele Projekte parallel und das Gefühl, "keine Zeit" zu haben? Dann wirst Du dieses Hörbuch lieben, denn es macht Dich in 4 Wochen zum Zeitmillionär! Da draußen gibt es viele Tipps für mehr Produktivität und ein besseres Zeitmanagement. Dieses Hörbuch ist anders, denn es setzt tiefer an: bei Deiner Identität.Wer bist Du? Was ist Dir wichtig? Wenn Du gelernt hast, die richtigen Prioritäten zu setzen und Deine Zeit wertzuschätzen, wird Zeitmanagement plötzlich zum Kinderspiel. Werde achtsam im Umgang mit Deiner wertvollsten Ressource.

Hinter der Power Hour verbirgt sich ein ebenso simples wie geniales Konzept: Investiere eine Stunde am Tag und du bekommst das Leben, das dich endlich glücklich macht. Mithilfe zahlreicher Beispiele zeigt Adrienne Herbert, wie man die Kraftstunde in sein Leben integriert, Klarheit über persönliche Ziele gewinnt und diese Stück für Stück umsetzt. Als neue Gewohnheit fördert die Power Hour außerdem das Selbstbewusstsein, verbessert das Immunsystem, führt zu einem besseren Zeitmanagement und einer positiven Lebenseinstellung.

Alles zu schnell, alles zu viel - jeden Tag hetzen wir durch unser Leben. Nie genug Zeit für die wichtigen Dinge des Lebens und immer darauf erpicht, so viel Zeit wie möglich einzusparen. Aber was machen wir mit der gewonnen Zeit? Wieso ist "schnell" sexy und "langsam" so erotisch wie Fußpilz? Ständig sind wir unzufrieden mit der Zeit, meist vergeht sie zu schnell, dann langweilen wir uns wieder und die Zeit gibt uns das Gefühl stehen zu bleiben. Aber wie verhält es sich mit der Einstellung zur Zeit, wenn man plötzlich merkt, dass sie auch bald ablaufen könnte?

People all over the world are lying awake at night wired from exhaustion and uncertainty, fearful of the looming to-do list that awaits them in the morning and wondering how the hell they are going to keep this up before they lose the plot altogether. Life doesn't have to be this way. This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt out, bone tired and brain frazzled.

Time Rich is your blueprint for recovering your work hours, achieving more, and spending your time where it matters most.