検索キーワード： 時間管理

Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers. You will gain new scientifically proven perspectives and tips to manage your day, energy, motivation, and self-discipline. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage. Unlock the secrets of how top performers consistently exercise self-discipline.

The impact of goal setting is a powerful tool in changing your future. By creating small, simple and clear goals, using the S.M.A.R.T. approach, we will lay out the foundational groundwork in a step-by-step plan, to move from A to Z. You can change your future. With this book, you will be able to take a look at where your life is today, and create steps to change your tomorrow, your next year, out to ten years or more. You will thank yourself that you have taken the necessary steps today to go through the process.

How would you feel if you could dodge any distraction, even kitten videos, keeping the focus on the most important tasks of the day, giving them the right priority, eliminating commitments and burdens from your to-do list, ending your day with satisfaction and with a free mind? This book is the recipe that will help you with all this, it will give you the tools to put your life back in order! Listen to find out more....

In book two of the Self-Awareness series, I Am Rich, the author, much like in his first work allows for a convergence of several fields of study (philosophy, science, religion, etc.), in short, his life experience, in order to help foster a mindset that is attractive and highly conducive to success.

It’s exhausting and discouraging watching time slip through your fingers despite your best efforts to make the most of it. You might think the solution to being more productive is to work even longer hours. But, did you know that productivity actually decreases after about 50 hours of work a week? As a matter of fact, just 10 to 20 minutes of proper planning could save you over two hours of wasted time throughout the day.

Are they good habits for you, but bad habits for others? If you answered yes to any of these questions, then this book is for you.... 50 Things to Know About Habits by author Christina Fanelli offers an approach to work on your habits. Although there's nothing wrong with some habits, based on knowledge from the world's leading experts and others in what one perceives as a good habit others may not. In this audio, you'll discover if what you think is a good habit is good or could it be better. If it's a bad habit, how to change it, or why it should be changed.

So, what if we could step back, and plan a way to get from where we are to where we know we’re designed to be - in every area of life? What if we could create a simple tool to help us navigate? Turns out, we can.... “The ladder” we outline in Advance is precisely that - your instrument, your GPS, for life. We’ll connect where you are to your destiny. Yes, we’ll dream. In this book we'll also climb up all five rungs of the ladder.

Do you want to finish your manuscript? Or, do you want to write more words in less time? Ten Minute Author is a concise book describing a beautifully simple but powerful technique for creating a daily writing habit to finish your next manuscript. And the one after that.

Do you struggle with a specific training or just want to advance your professional and personal development? Then, this audiobook can help you improve your self-awareness, your self-knowledge, and improve your skills, and/or learn new ones. In this audiobook, you’ll learn the fundamental skills that have survived for over 100 years in the entrepreneurial arena. You’ll learn the essential skills to gain more wealth, better health, think smarter, uphold stronger relationships, and win big.

Студия АРДИС предлагает вашему вниманию аудиокнигу "Позитивный тайм-менеджмент. Как успевать быть счастливым" психолога-консультанта по позитивной психологии, известного блогера Марии Хайнц. "Основная цель человеческой жизни - счастье, - говорил далай-лама.

Der Erfolg im beruflichen und privaten Leben ist eng mit Organisation verbunden. Lernen Sie wie Sie mehr Selbstdisziplin aufbauen, ihre Selbstorganisation nachhaltig verbessern und Ihre Ziele in kurzer Zeit erreichen! Was unterscheidet eine erfolgreiche Person von einer weniger erfolgreichen? Die Antwort auf diese Frage lautet: Zeitmanagement und Selbstdisziplin!

It’s exhausting and discouraging watching time slip through your fingers despite your best efforts to make the most of it. You might ask yourself, “What am I doing wrong? How can I be more productive”? Honestly, the answers are simpler than you might think. In fact, just 10 to 20 minutes of proper planning could save you over two hours of wasted time throughout the day. All it takes is the right tools and information to finally gain control over your life before it passes you by.

This book offers simple, step-by-step mindfulness techniques to build inner peace, happiness, and positive empowerment. Listening to this audiobook will ensure you gain happy habits, helping you learn to control the protective reactions of your body, rather than letting them control you. Eliminate negative thoughts that limit your success. Live a happy life to the fullest. Grab a copy today, and you will discover fundamental facts about worry, how to eliminate anxiety, how to solve worrying things, how to overcome negative thoughts, and more.

Did you know that 45 percent of your activity is habitual or automated?This means that even though you have beautiful and powerful conscious intentions, your subconscious mind will take over nearly half of the time and automatically guide you towards instant gratification over long term satisfaction. This doesn’t have to be a bad thing, though. You can train your subconscious mind to operate differently. Through a change of your small daily habits, you can change your entire life for the better.

A handy guide that has been helping people manage their daily lives since 1978 is revised and updated to apply the principles of organization to today's lifestyles.

Based upon his weekly Harvard Business Review column (one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items that are truly the top priorities in our lives.

Ever find yourself stuck at the office-or even just glued to the couch - when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off? It's time to get your sh*t together. With his audiobook organize the f--ks you want and need to give, and cut through the bullsh*t cycle of self-sabotage to get happy and stay that way.

Whether we like it or not, a large part of our thinking is wasteful - be it guilt, fear, anxiety or stress. This drains our energy and hinders our decision-making. Mindfulness is an eye-opening take on how to reclaim your time and stay in the moment, illustrated with metaphors derived from cinema, theatre, magic and other stories. Through the book, we learn to recognize and cut down on thoughts that are unproductive. We also learn to investigate the process of self-deception - becoming more self-aware in the process.

Aprender a sopesar los costos y beneficios de tus elecciones, priorizarlas y escuchar tus instintos es fundamental para silenciar esta sensación de fomo y a su primo menos conocido: fobo o Fear Of a Better Option (miedo a una mejor opción). Después de todo, ¿a quién no le gustaría sentirse cómodo y confiado de sus decisiones? Escrito con autoevaluaciones a lo largo del libro, FOMO: Fear of Missing Out te ayudará a determinar y eliminar las partes de tu vida que causan más ansiedad que felicidad y a decir no con seguridad y confianza.

Entiende cómo funciona tu mente, aumenta la concentración, el rendimiento y la productividad en tu vida profesional y personal. La magia de la concentración presenta técnicas y estrategias para incrementar tu fuerza de voluntad, evitar el cansancio mental y fortalecer tus hábitos.