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Brought to you by Penguin. Despite the abundance of self-help books and products promising instant solutions, we remain stuck, uninspired, and abandon even our best-laid routines. Why? Because habits alone don't unlock, let alone master, our potential. CEO YOURSELF analyses the principles of...

A groundbreaking, practical guide to accomplishing your goals and thriving in life, written for people with ADHD, autism, trauma and anxiety. “Overcoming the Wall of Awful is not only endlessly validating, but epically empowering. This book needs to be in the hands of everyone who has ever...

Forget the grind. We can create sustainable success without exhaustion—in fact, we’re more likely to succeed if we know when to stop working. We’ve been sold a broken version of work-life balance—one that assumes that busyness is the same as productivity and that resting is a weakness. In Take Breaks, Work Better, John Briggs teaches small business owners how to break free from these toxic myths, using a science-backed approach to mastering efficiency.

The definitive, science-backed guide to why we procrastinate and what we can do about it now Do you put off things you shouldn’t, despite your best intentions? If so, you’re not alone. In today’s world, it’s all too easy to get sidetracked, even when we know this costs us in failures...

What would being less overwhelmed look like? We all know the answer - we'd spent more time outside, away from our phones, living at a slower and less frantic pace. It's not complicated - and yet accessing that feeling really is. But maybe we're not the problem? This powerful exploration of how...

In einer Welt voller Überlastung und endloser To-do-Listen zeigt Marina Schakarian, warum mit etwas aufzuhören oder es rechtzeitig zu beenden kein Scheitern ist, sondern in Gegenteil der Schlüssel zu mehr Erfolg und Zufriedenheit sein kann. Die Expertin für Transformation bietet einen...

El psicólogo clínico, conferencista TED y autor de Emotional First Aid, Guy Winch, PhD, ofrece en este libro una guía para enfrentar las múltiples presiones que impone el trabajo moderno, basada en investigaciones recientes y en las historias de los pacientes a quienes ha ayudado a prosperar en el exigente ritmo del mundo laboral actual.

Against All Odds: From the Grit of Jamaica to the Grit and Glory of Canada by Norman Hamilton, expertly narrated by Ron Garner and produced and published by Audiobook Publishing Services, is an inspiring memoir that chronicles one man’s extraordinary journey from hardship in Jamaica to achievement and opportunity in Canada. Born in the rugged hills of St. Thomas, Jamaica, Norman Hamilton faced poverty, tragedy, and difficult circumstances from an early age. Raised by a devoted mother in Kingston’s Spoilers district, he learned firsthand the realities of struggle, sacrifice, and survival.

あなたは日常生活で他力を使ってますか？ 全部自分がやらないといけない・・と完璧すぎになってませんか？ 他力の活かし方がわかれば、「どうして今までこんなに歯を食いしばって一人で頑張っていたんだろう・・」と気づかれると思います。 たくさんの情報があふれかえるこの社会で、あまりにもやることが多すぎて疲れてしまいますね？

Effective Communication Skills. Today only, get this Audiobook for a limited time discount. Regularly priced higher. Unlock the power of effective communication and transform the way you connect with others.

You don’t have a productivity problem. You’ve been trying to succeed in a world that was never designed for your brain. If you’re a high-functioning woman with ADHD who looks successful on the outside —but feels overwhelmed, scattered, and exhausted behind the scenes —you’re not alone. You’re not lazy. You’re not inconsistent. And you’re definitely not broken. You’ve just never been shown how to work with your brain instead of against it.

يومك هو أربع وعشرون ساعة فقط، إن الخلاصة التي يفترض أن نتوصل إليها من هذه الملاحظة العامة أنه إذا كان في اليوم هذا العدد من الساعات فقط، فيجب أن تحقق أقصى استفادة من تلك الساعات الثمينة، لهذا تبدو إدارة الوقت مهمة للغاية. ما تعلمته هو إذا كان هناك أربع وعشرون ساعة فقط في اليوم، فهذا يعني أن هناك حداً، توجد حدود للوقت وما يمكن أن تنجزه فيه. تعلم من خلال هذا الكتاب كيف تستفيد من وقتك من خلال إدارة عقلك وتنظيمه.

This audiobook is narrated by an AI Voice. Most sleep books were written for someone who goes to bed at ten and wakes up at six. If that's not your life if you work nights, cross time zones, care for someone who needs you at three in the morning, or haven't slept a full unbroken night since your...

What if you could excel in your career, be fully present with your family, and still have time left for yourself? Time Freedom for Parents & Professionals is a practical, no-nonsense guide for busy people who are tired of feeling stretched too thin. Whether you’re managing deadlines, raising...

In this clear, step-by-step guide, Robin shows you how to go beyond prosperity and use what you've already built to design a life that delivers both external accomplishments and internal satisfaction—even if your life is already full and complex. You'll learn her practical framework to identify what's missing, measure the distance between your current reality and the life you truly want, and close that gap—even if you aren't sure where to begin.

A guide to long-term pacing that balances hustle and leisure, whether you’re chasing bold dreams or just trying to stay afloat in daily life, inspired by the strategies of elite athletes and renowned psychologists. Every distance runner knows this cardinal rule: don’t go too fast, or...

Ontdek praktische handvatten voor effectief tijdbeheer en sta georganiseerd en ontspannen in het leven met antwoorden op vragen over drukte, effectiviteit, en de balans tussen belangrijk en urgent.

Freelancing gives you freedom, but it can also make money feel unpredictable. One month feels successful, the next feels uncertain, and traditional budgeting advice often does not work when your income changes from week to week. The Success Proven Instruction Manual gives freelancers, self-employed professionals, creatives, consultants, coaches, and gig workers a practical system for creating financial stability without needing a fixed paycheck.

The Zero Waste Vanity is a practical guide to building an eco-friendly beauty and hygiene routine using simple swaps, reusable tools, DIY products, and smarter daily habits. Instead of chasing perfection, this book shows you how to reduce plastic, save money, waste less water, and create a bathroom that feels organized, beautiful, and easy to maintain.

あなたは自分のやりたいことをやり続けられていますか？ 「何をやっても続かない」「続けられているけれど別に自分の好きなことじゃない」「こんなこと続けてる人生でいいのかなと思う」などなどいろいろな思いがないでしょうか？