検索キーワード： 時間管理

This book covers a variety of topics, all interrelated and all, somehow, connected to our ability to concentrate on the most important tasks we have. Many people suffer from being distracted, from going from one thing to another, and never getting much done. Today, we tackle those problems with some inspiring insights.

Hätten Sie auch gerne: Mehr Ordnung und Struktur am Arbeitsplatz und eine bessere Organisation am Schreibtisch, eine minimalistische Ordnung im Büro und zu Hause, eine höhere Produktivität, indem Sie Gewohnheiten ändern, mehr Zufriedenheit und Kreativität, erzeugt mit den Erkenntnissen über Raumpsychologie. Sie haben jetzt die Möglichkeit mit diesem Hörbuch von Angelika Hornig, Ihrem "Chaos im Kopf" den Kampf anzusagen. Frau Hornig ist ausgebildete Raumpsychologin und Expertin in Sachen Minimalismus, optimiertes Selbstmanagement und Zeitmanagement.

Procrastination is something common that almost everyone suffered from, and therefore, it must be treated and cured with dedication and time. And here, my method "Avoid Breaking the Cycle" comes in play, where I will teach you all the little steps that worked for me. This can be applied for all ages.

The Assassination of Procrastination is a guide that can help you to overcome those catalysts that ultimately causes all of us to procrastinate. I was once a person that seemed like I was getting things done, but in reality, I was procrastinating on starting businesses that I really wanted to do. I hid my thoughts and feelings very well. I had fears. I worried about what other people would think of me. I had doubts. I was indecisive. I also wanted things to be perfect.

Do you feel stressed and overwhelmed? Are you unable to handle all the tasks in your day-to-day life? For most of us, there simply isn't enough time in the day. Work, school, chores, and childcare take up all too much time. Without question, a work-life balance always seems out of reach. Learning how to be more productive while creating more time doesn't have to be a struggle anymore.

Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white and that there's more than what meets the eye. As you arm yourself with necessary knowledge and an arsenal of tools to master your emotions, you can stop procrastination in its track and achieve goals you never thought possible.

Never lose your focus again with these simple (yet powerful) mindset hacks...Do you constantly feel as though there are things that easily push you into distraction and wasting time? Do you tend to run away from certain activities and have now become a master at procrastination when it comes to the things that you don't like doing? With the right tools and techniques at your disposal, you can train your mindset to become so strong and laser-focused that getting things done in a timely manner will become second nature to you.

If you’ve always wanted to have a more productive life but struggle with laziness and procrastination, then pay attention...Are you sick and tired of not being able to follow through on your goals? Do you want to say goodbye to a lack of motivation and discover something that really works for you? Being productive doesn’t have to be difficult. A report in the Journal of Happiness Studies demonstrated that managing your time contributes to a better quality of life.

Do you want to be a better wife and mother? To have more order in your life? To grow in union with God? Are you desperate yet? With your own Mother's Rule of Life, you'll transform motherhood and its burdens into the joyful vocation it's meant to be. Learn from Holly Pierlot how to craft a Rule that's right for you and your family. Then use that Rule to help God draw you, your husband, and each of your children into Heaven!

Learning to harness the power of positive thinking is not a new concept at all. It traces its modern-day roots back to people like Dale Carnegie and Napoleon Hill, both of whom wrote extensively about the benefits that positive thinking can have on a person's life and their future success. It’s time now to learn how to change the way you think to help you become more successful.

You want to stop procrastinating? You want to pull the brakes on procrastination, once and for all? You want to change your life? Yes, because you too lack motivation. And yeah, you too make resolutions you don't keep. And because yeah, you'd love to work more and be more productive so that you can finally change your life. Here I'm offering you an exceptional book on how to stop procrastinating.

Procrastination is the reason why you might have lost your job, earned lower grades, lost that big opportunity, and consequently ended up in a freefall into a state of anxiety, embarrassment, panic, or even depression. It is the reason why you might be one of the 40 percent of people worldwide who have experienced substantial financial loss. It is also the reason why you may have lost many friendships, broken up with your lover, or even become an insomniac.

The science of getting started: From complete apathy to full sprint. Stop saying “I’ll do that later...” Humans, at our best, seek to take the path of least resistance. Often, this results in doing nothing at all. And it feels great. But we need to be able to switch to another gear. And you’ll learn how here. Understand the psychology of motivation (and procrastination) and how to take advantage of it. Motivation Triggers is an insightful look at motivation: How it works, and how you can interrupt our inclination to be lazy and procrastinate.

Muchas personas no saben gestionar ni invertir de forma adecuada su tiempo. Mientras que la mayoría de la gente no para de quejarse de lo malo que es su jefe, de lo mal que les pagan, lo mal que está el mundo, de las pocas vacaciones que tienen o de lo mucho que les queda para jubilarse, yo no me preocupo por eso. Sé que soy el único responsable de lo que pasa en mi vida. Mis decisiones son las que me llevan a un sitio u otro.

A handy guide that has been helping people manage their daily lives since 1978 is revised and updated to apply the principles of organization to today's lifestyles.

Based upon his weekly Harvard Business Review column (one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items that are truly the top priorities in our lives.

Ever find yourself stuck at the office-or even just glued to the couch - when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off? It's time to get your sh*t together. With his audiobook organize the f--ks you want and need to give, and cut through the bullsh*t cycle of self-sabotage to get happy and stay that way.

Whether we like it or not, a large part of our thinking is wasteful - be it guilt, fear, anxiety or stress. This drains our energy and hinders our decision-making. Mindfulness is an eye-opening take on how to reclaim your time and stay in the moment, illustrated with metaphors derived from cinema, theatre, magic and other stories. Through the book, we learn to recognize and cut down on thoughts that are unproductive. We also learn to investigate the process of self-deception - becoming more self-aware in the process.

Alles, was wir laut oder in unseren Gedanken wiederholen, ist eine Affirmation. Die Worte oder die Gedanken die unser Leben dominieren, werden zum Teil unserer Identität - positiver oder negativer. Derjenige, der eigene Gedanken umwandeln oder kontrollieren kann, besitzt ein mächtiges Werkzeug. Dank dessen kann er sich selbst auf einer sehr tiefen Ebene verändern, und die eigene Lebensqualität bedeutend verbessern.

Aprender a sopesar los costos y beneficios de tus elecciones, priorizarlas y escuchar tus instintos es fundamental para silenciar esta sensación de fomo y a su primo menos conocido: fobo o Fear Of a Better Option (miedo a una mejor opción). Después de todo, ¿a quién no le gustaría sentirse cómodo y confiado de sus decisiones? Escrito con autoevaluaciones a lo largo del libro, FOMO: Fear of Missing Out te ayudará a determinar y eliminar las partes de tu vida que causan más ansiedad que felicidad y a decir no con seguridad y confianza.

Entiende cómo funciona tu mente, aumenta la concentración, el rendimiento y la productividad en tu vida profesional y personal. La magia de la concentración presenta técnicas y estrategias para incrementar tu fuerza de voluntad, evitar el cansancio mental y fortalecer tus hábitos.

Estrategias para balancear tu vida y hacer que el trabajo en casa funcione a tu favor. Estrategias para mantener la productividad, la creatividad y el equilibrio mientras trabajas desde casa.

Neue Technologien und die Digitalisierung haben unseren Arbeitsalltag stark verändert. Sie schaffen unzählige Möglichkeiten, aber auch einen Haken: Wir leben in einer Zeit der unbegrenzten Ablenkungen. Unsere Aufmerksamkeit und Konzentration werden zu den wichtigsten Erfolgsgrößen, die es zu verteidigen gilt. Wer dieser Falle entgehen möchte, muss die richtigen Prioritäten setzen und sich auf die wichtigen Dinge konzentrieren. Tim Reichel zeigt 101 Wege für ein glückliches Leben im 21. Jahrhundert.

Hast Du viele Projekte parallel und das Gefühl, "keine Zeit" zu haben? Dann wirst Du dieses Hörbuch lieben, denn es macht Dich in 4 Wochen zum Zeitmillionär! Da draußen gibt es viele Tipps für mehr Produktivität und ein besseres Zeitmanagement. Dieses Hörbuch ist anders, denn es setzt tiefer an: bei Deiner Identität.Wer bist Du? Was ist Dir wichtig? Wenn Du gelernt hast, die richtigen Prioritäten zu setzen und Deine Zeit wertzuschätzen, wird Zeitmanagement plötzlich zum Kinderspiel. Werde achtsam im Umgang mit Deiner wertvollsten Ressource.

Hinter der Power Hour verbirgt sich ein ebenso simples wie geniales Konzept: Investiere eine Stunde am Tag und du bekommst das Leben, das dich endlich glücklich macht. Mithilfe zahlreicher Beispiele zeigt Adrienne Herbert, wie man die Kraftstunde in sein Leben integriert, Klarheit über persönliche Ziele gewinnt und diese Stück für Stück umsetzt. Als neue Gewohnheit fördert die Power Hour außerdem das Selbstbewusstsein, verbessert das Immunsystem, führt zu einem besseren Zeitmanagement und einer positiven Lebenseinstellung.

Alles zu schnell, alles zu viel - jeden Tag hetzen wir durch unser Leben. Nie genug Zeit für die wichtigen Dinge des Lebens und immer darauf erpicht, so viel Zeit wie möglich einzusparen. Aber was machen wir mit der gewonnen Zeit? Wieso ist "schnell" sexy und "langsam" so erotisch wie Fußpilz? Ständig sind wir unzufrieden mit der Zeit, meist vergeht sie zu schnell, dann langweilen wir uns wieder und die Zeit gibt uns das Gefühl stehen zu bleiben. Aber wie verhält es sich mit der Einstellung zur Zeit, wenn man plötzlich merkt, dass sie auch bald ablaufen könnte?

Powerful, lush ocean waves form a natural energy field which blocks external noises, disturbances and distractions helping you focus on important tasks or meditation practice. This high-definition recording features detailed rolling wave sounds. As each ocean wave splashes against the shore, individual pebbles are gently rolled with each rhythmical stroke.

People all over the world are lying awake at night wired from exhaustion and uncertainty, fearful of the looming to-do list that awaits them in the morning and wondering how the hell they are going to keep this up before they lose the plot altogether. Life doesn't have to be this way. This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt out, bone tired and brain frazzled.

Time Rich is your blueprint for recovering your work hours, achieving more, and spending your time where it matters most.

Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.