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The ultimate guide to top state-of-the-art AI tools, with expert time-saving recommendations. Learn the full range of the AI industry in one compact, easy-to-understand book.

The Optimized Life is a bold and refreshing manifesto that redefines how we approach time, energy, and mental clarity in the modern world. Narrated with intention and insight, this audiobook takes you beyond the typical “productivity hack” culture and into the heart of meaningful, sustainable optimization.

Executive dysfunction isn’t just an ADHD side effect – it’s the daily battle that leaves you stuck, scattered, and overwhelmed. If staying organized, focused, and productive feels like an uphill struggle, you’re not failing. You’re working with a brain that needs different tools. “365 Executive Functioning Hacks for Adult ADHD” is your no-nonsense guide to managing life with practical, ADHD-friendly strategies with simple, effective hacks designed for how your mind actually works.

If you ever wanted to develop a new habit like exercising, studying regularly, meditating, reading - but always fell of because you couldn't make yourself to "do it" then this book is for you. In this book author and coach Omir Dzelilovic leads you through his personal journey of how he managed to stop his procrastination habit and start running regularly, eventually completing his first half-marathon (even though he hates running!).

なんとなく過ぎてしまう毎日とさよならできる本。忙しさとは、「状態」ではなく「心の感じ方」です。旅行中に、分刻みで目的地を訪れるような予定を組む時、人はそれを「忙しい」とは言いません。

That’s what this book is all about: the incredible potential tucked inside the smallest actions. Because just like an oak tree grows from a tiny acorn, you can grow into your strongest, happiest, most capable self through small steps taken day after day. It’s not about dramatic makeovers or giant leaps. It’s about something quieter, steadier, and far more powerful: continuous improvement through micro-habits.

智慧速讀: 10 分鐘掌握 100 條改變人生的秘訣是一本專為忙碌現代人打造的實用指南幫助您快速獲取有價值的生活智慧無需長時間學習或繁瑣的自助計畫無論您希望改善人際關係提升財務狀況發展堅韌的心態

Ce que je vous propose ici, c'est de réapprendre à lever la tête de nos écrans, de commencer à nous désintoxiquer doucement, c'est avec quelques astuces à appliquer au quotidien, à redécouvrir la beauté de la vie, la vraie. Sans renier l'utilité de ces satanées machines, je vous propose de rééquilibrer leur usage pour diminuer notre dépendance et revivre !

How nice it would be to clear the calendar—to just stop doing so much stuff. Except kids get sick and the work project awaits and elderly relatives need care. No matter how well you hack it, manage it, slice or dice or delegate it: in some seasons of life, busyness is a given. The solution, writes Rachelle Crawford in How to Be Busy, is not to merely declutter your calendar or unsubscribe from the busy life. Because busyness can't always be avoided.

Never Stop Learning is your practical, inspiring, and accessible guide to making lifelong learning a part of your everyday life—no matter how busy you are. Whether you're a student, a professional, a stay-at-home parent, or retired, the ability to learn something new each day doesn’t require hours of spare time or a formal classroom. It takes curiosity, consistency, and the right tools.

Каждое утро — это не просто новый день, это новый шанс привнести позитивные изменения в свою жизнь, поставить перед собой значимые цели и стремиться к их осуществлению шаг за шагом. Утренние привычки дают нам возможность начать день с ясным и чётким планом действий, который позволяет выгоднее распоряжаться нашим временем и ресурсами.

Since it was first published almost twenty-five years ago, David Allen's Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. 'GTD' is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come.

Camino de Rosas es un susurro amable, un refugio donde puedes pausar, respirar y reencontrarte contigo. Es un espacio para lo invisible: el silencio que ordena, la rutina que sostiene, la belleza de lo simple. Dentro de sus páginas encontrarás pequeñas invitaciones a la reflexión, al orden y a la acción consciente. Cada ejercicio ha sido diseñado como un ritual cotidiano que transforma lo externo y lo interno con suavidad. Las plantillas que lo acompañan convierten las ideas en gestos tangibles, y el día a día en un escenario íntimo de creación.

Feeling pulled in every direction? Stress doesn’t have to control your life. With science-backed tools, self-reflection exercises, and real-world strategies, this book helps you reset, realign, and reclaim your peace—without sacrificing what matters most.

Through a 4-week programme, this book encourages you to transform your life through 22 specially designed, tried-and-tested Power Moves. The Power Moves range from the deceptively simple, like waking up naturally and unfollowing someone toxic, to more challenging, scientifically proven boosts to physical and mental resilience, like nose-breathing breath work or getting rejected once a day.

El autor de Cuatro mil semanas, la nueva voz de la conciencia para una sociedad desquiciada por los objetivos imposibles. ¿Cómo aceptar los límites intrínsecos de nuestra existencia? ¿Cómo tomar buenas decisiones cuando siempre estamos desbordados? ¿Y si, para ser verdaderamente...

If you're anything like me, you've taken several shortcuts only to end up taking the long way. I did the deep dives, hit the walls, and asked all the questions. Now I’m handing you the answers in one straight-up, no-fluff guide. If you're tired of falling short under pressure... If your focus disappears when it matters most... If you're done with hype and want a real system that works... You’re in the right place. Mental Toughness Training Made Simple gives you the tools to be successful. Buy it today.

We all know that good habits can help us turn our lives around. But if you’ve tried to get that daily exercise routine going, or have attempted a healthier diet or even tried to journal every day, you know it is not as simple as it sounds. Fear not—The Habit Coach™, Ashdin Doctor, is here to help. With his simple yet assured approach and his easy-breezy style, Ashdin not only picks the best habits for a positive outlook but also tells you how to go about making them a part of your life.

Eric Holt te guía a través de un completo viaje de crecimiento personal, ayudándote a cultivar una mentalidad de crecimiento, desarrollar la autodisciplina, administrar tu tiempo de manera efectiva y superar los obstáculos de la procrastinación, las distracciones y el agotamiento.

Why is it that in a world demanding constant connectedness, we somehow feel lonelier, more burned out, and more disengaged? Busy Idiots explores how and why we find ourselves constantly busy—but getting nothing done. This book will show you how to break free from unhealthy habits and focus on what counts. You'll discover strategies to help you manage technology, navigate daily demands, and collaborate more effectively. You'll learn how to boost efficiency, foster real connections, and cut through the noise. Busy Idiots is a roadmap for cultivating positive productivity, happiness, and growth.