検索キーワード： 時間管理

Workflow and productivity tips for an organized life. Jessica Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift.

Exploring each of the blocks that you’ll need to conquer in order to achieve true freedom in your professional and personal life, the author takes you through a simple, practical, and actionable model known as "The Pyramid of Time Mastery" that will help you to develop the time habits for success. Too often, being "busy" is seen as a sign of success, but this book turns that idea on its head, and encourages you to stop wishing for more time—but instead shows you how to make more of the time you already have available to you.

There's an old saying that if the first thing you do each morning is eat a live frog, you'll have the satisfaction of knowing you're done with the worst thing you'll have to do all day. For Tracy, eating a frog is a metaphor for tackling your most challenging task—but also the one that can have the greatest positive impact on your life. Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively.

There is a tried-and-true way of mastering college, while at the same time, pleasing your parents, avoiding stress, and learning beneficial skills that you’ll use for the rest of your life. These aren’t gimmicks or shortcuts, but rather, proven techniques of working smarter instead of harder to give you more free time. College is challenging, but this short book will give you simpler paths for completing assignments, earning stellar grades, and enjoying your college experience.

Living distraction-free with organized digital life and better “real” relationships doesn’t have to be complicated or difficult, even if you’ve tried other solutions that didn’t work. The truth is, it’s much simpler than you think. Amazon best-selling author Kai M. Jordan provides you with a step-by-step blueprint and a 21-day plan to Organize Your Digital Life and apply a digital detox without overwhelming yourself with complicated approaches and strategies.

The most precious commodity we own isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling 'time poor'—like we never have enough. Since we can't add more hours to the day, how can we experience our lives more richly? Based on Professor Cassie Holmes's wildly popular MBA class at UCLA, Happier Hour demonstrates how to immediately improve our lives by changing how we perceive and invest our time. 

A self-help book on building good habits and eliminating bad ones.

You know how you avoid tasks? Perhaps you find excuses to do it another day or adopt certain behaviors to soothe yourself instead. Do you feel overwhelmed by what needs to be done? Maybe there are other underlying feelings that are holding you back. We all suffer from procrastination at some point in our lives, and sometimes more chronically at other times, such as filling in forms, studying for an exam, doing your taxes, exercising, and more. The list is endless! Understand more about procrastination and find out how you can overcome stalling tasks and boost your productivity today.

Improved communication will enable you to demonstrate your value to others and defend your arguments, but also feel more secure in any scenario. The knowledge throughout this book will offer you the abilities you'll need to be assertive and in command. You'll discover how to enhance your connections, advance your profession, and gain the trust of all colleagues, relatives, spouses, employees, and even your employer with this knowledge.

In this no-fluff and action-oriented audiobook, you’ll discover the real reason behind your procrastination (there’s only one!), and you’ll find potent tools to help you overcome procrastination for good. Whether you’re a failing student, aspiring entrepreneur, stay-at-home mom, or just someone who’s constantly struggling for motivation, know that by following the information in Stop Procrastinating, you can overcome procrastination.

Maximizing the Pareto Principle is a short, self-development mental health book written to explore how you can take advantage of the idea that 80 percent of the outcomes of things in life are products of 20 percent input. It discusses how you can leverage this phenomenon in every aspect of your life, including your career, marriage, interpersonal relationships, parenting, and leadership. Get your copy of the Sensei Self Development Series: Maximizing the Pareto Principle today! It’s a great day to be alive!

Wir Menschen sehnen uns nach vielen materiellen und nicht materiellen Dingen. Doch um diese Wünsche und Bedürfnisse zu befriedigen, benötigen wir nicht nur Geld, sondern auch einige Eigenschaften. Folgende vier Punkte sind für uns am wichtigsten: Finanzielle Freiheit, Stressfreies Leben, Zeit für Familie, Freunde und Hobbys und Gesundheit. Diese vier Punkte machen unser Leben perfekt. Aber viele von uns schaffen es nicht, diese vier Punkte im Einklang zu bringen. Folgende Typen schaffen es nicht, diese vier Punkte in Einklang zu bringen.

Vertrödelst du den Tag auch oft mit Kleinigkeiten und kommst dadurch nicht zu deinen wichtigen To-Dos? Dann ist dieses empfehlenswerte Buch zum Thema Prokrastination genau das richtige für dich! Endlich Schluss mit der Aufschieberitis! Diszipliniert durch den Alltag! Dieser Ratgeber ist kein oberflächlicher Tipp-Geber. Hier geht es direkt ans Eingemachte! Es geht nicht nur darum Wissen zu vermitteln, sondern auch schnelle, sichere und großartige Resultate in deinem Alltag zu erschaffen.

La procrastinación tiene un origen, y no es otro que la perfección del ser humano en sus mecanismos de eficiencia energética. Hacer algo siempre consume más energía que no hacerlo; comerse ese trozo de pastel aunque no se tenga hambre no es más que la respuesta natural de mecanismos que se han ido perfeccionando a lo largo de millones de años de evolución. Pedro Vivar nos ofrece las claves para entender el funcionamiento de la procrastinación y desarrollar al máximo nuestras capacidades físicas y mentales.

Estamos condicionados a creer que el camino del éxito está lleno de trabajo; que si queremos superarnos tenemos que sobrepensar, hacer de más y sobresforzarnos; que si no estamos exhaustos todo el tiempo no estamos haciendo lo suficiente. Sin embargo, últimamente trabajar duro es mucho más cansado que antes y entre más agotados estamos menos progresamos.

Are you ready to transform your life? Would you like to know the reasons behind the success? Why and how do some people succeed while others do not? Are you ready to be a real owner of your life and succeed in your career? If your answer is yes, what you need is to understand how time management really works. This book is a collection of time-proven recipes that really work. Life-changing, effective, unique techniques and smart habits from the busiest managers on the planet. Start listening today, as there is no time to waste!

Das geniale Schritt-für-Schritt-System für bessere Noten und ein geordnetes Leben – für Mittelstufe, Abitur und Studium. Lernen will gelernt sein! So banal das klingen mag, auch für das richtige Lernen muss erst einmal eine angemessene Basis geschaffen werden. Mit den falschen Methoden oder einer fehlenden Struktur kannst du dich noch so anstrengen, denn deine Ergebnisse werden deinem Aufwand nicht gerecht und dich nicht zufrieden stellen.

Born out of personal experience with ADHD, the author tells how you can learn some logical techniques to break free of constantly being late and unprepared. She knows how it feels to live the reactive life, shuffling kids, constantly missing deadlines, and being overly stressed out as a mom, wife, and friend. One day in February of 2020, she put her foot down, declaring, "I will fix this!" And along came the CALM method. This audiobook can help tamp down that last-minute living, so you and (everyone around you) will benefit and create more space for daily success.

En esta serie la autora Amanfi Taylor compartirá contigo sus experiencias vividas y conocimientos científicos que la han ayudado a ser una mujer disciplinada y productiva. También, la misma compartirá técnicas para tener una mejor planificación de tu tiempo, para parar de procrastinar, y mantenerte motivada días tras días para de esta manera sacar la mejor versión que hay dentro de esa mujer exitosa y extraordinaria, dentro de ti.

This book offers a complete process that gets you focused so that you can achieve goals or opportunities in a more effective and shorter time. The tool that is described in Opportunity Season: Accomplish More in 12 Weeks Than Most People Do in a Year combines many of the success principles in one tool: have a teammate, journaling, inspiration from the Bible, and peer coaching.

Find your motivation, prioritize your ideals, and create a flexible work-life balance with personalized "Anti-Time Management" principles.Why Anti-Time Management? This book is the answer to the age-old question of “work-life balance” and what to do about it. Award-winning author Richie...

Do you feel like you're always running out of time? Do you feel like you could be more productive, if only you had more self-discipline? Are you tired of not achieving your goals when you want to? If so, you're not alone. A lot of people struggle with time management and self-discipline. But that's where this audiobook comes in! This audiobook will help you develop unbreakable habits, conquer procrastination, and enhance mental toughness so that success comes easier to you in all areas of life. You’ll learn how to work smarter, not harder.

Puoi lavorare meno ma lavorare meglio? Varie ricerche che arrivano da tutto il mondo affermano che la settimana lavorativa ridotta può aumentare benessere e produttività dei dipendenti. Lavorare fino all'esaurimento non migliora la qualità del lavoro, anzi peggiora le prestazioni portando con se i problemi di stress e burnout. Alcune ricerche mostrano che spesso lavoriamo di più di quanto pensiamo aggiungendo più ore di lavoro di quanto è necessario.

Intrinsic motivation—doing a thing for its inherent satisfaction rather than external rewards—is the key to success and satisfaction in any endeavor. A legendary performance coach shares his simple, proven, and fun methods for cultivating and keeping it. To be productive and optimistic about...

Die Vereinbarkeit von Familie, Privatleben und Beruf gestaltet sich für viele als Herausforderung. Ob Manager*in oder Teilzeitkraft, ob mit oder ohne Kind: Jeder will sie, kaum einer hat sie: Die berühmte Work-Life Balance. Die Zahl der Mitarbeiter*innen und Führungskräfte, die ausgelaugt, unzufrieden und verzweifelt sind, weil ihre Work-Life-Balance aus dem Gleichgewicht geraten ist, ist in den letzten Jahren stetig gestiegen.

As a busy mom, it can feel nearly impossible to find time to work on your goals. Between the piles of laundry, dishes in the sink, taking care of your home and the day to day demands, your to-do list can feel never ending. You feel like you barely have time to make dinner, so how are you going to find time for your goals?

There are plenty of parenting books out there, but as a working parent there's never been a trusted guide that coaches you how to do well at work and be the loving and engaged mother or father you want to be. Enter Workparent. Whether you're planning a family, pushing for promotion during your kids' teenage years, or at any phase in between, Workparent provides all the advice and assurance you'll need to balance your family and career in your own authentic way.

La gestión del tiempo es una de las habilidades más importantes que se pueden aprender en la vida, pero también es una de las más difíciles. La mayoría de la gente nunca aprende a gestionar adecuadamente su tiempo, lo que lleva a desperdiciar mucho potencial. Pero, ¡por fin has encontrado la respuesta! En Gestión del Tiempo, aprenderás estrategias sencillas para aumentar la productividad, conquistar la procrastinación, mejorar la creatividad, acabar con la pereza y hackear tus hábitos. Con este audiolibro, no hay necesidad de complicar las cosas más de lo debido.

Este audiolibro te ayudará a desarrollar hábitos inquebrantables, a vencer la procrastinación y a mejorar la fortaleza mental para que el éxito te resulte más fácil en todos los ámbitos de la vida. Aprenderás a trabajar de forma más inteligente, no más dura. Imagínate que eres capaz de lograr cualquier cosa que te propongas—¡sin sentirte abrumado! Combinando los mejores métodos de autodisciplina y de gestión del tiempo, ¡podrás conseguir mucho más y alcanzar todo tu potencial! Conseguirás que tu jefe te entregue tu merecido ascenso en un abrir y cerrar de ojos.

In this revolutionary guide to learning, Professor Dan Willingham uses fascinating brain science to help you study more efficiently and effectively, shrug away exam stress and make learning a skill you can master and enjoy. Based on the latest research, Outsmart Your Brain offers specific strategies for reading, listening and taking tests, covering the practical aspects like optimum note taking, how to read difficult books and good exam technique, coupled with the psychological challenges of dealing with anxiety, fighting procrastination and developing good focus.