検索キーワード： 時間管理

Discover how to transform ADHD into your greatest asset and achieve unparalleled focus, productivity, and relationship success, even if you've struggled for years. Do you feel overwhelmed by clutter, disorganization, and racing thoughts? Are your relationships strained by miscommunication? You’re not alone—and it doesn’t have to stay this way. Imagine using ADHD’s unique traits as a superpower to build a life of focus, productivity, and strong relationships. Empowered by ADHD is your practical guide to turning challenges into strengths.

Ready to break free from procrastination and step into your most productive, powerful self? The Inner Productivity Switch is your daily companion for unlocking focused energy, mental clarity, and unstoppable momentum—starting from the inside out. Whether you’re an entrepreneur, creative, student, or professional, this book offers the inner tools to help you stop spinning your wheels and start making real progress.

Executive Functioning for Teens Made Simple is here to save the day with easy, action-packed strategies to help you level up your focus and time management. We’re talking real advice for real teens who are living in the chaotic, fast-paced, meme-filled world of today.

In a world of distractions, The Eisenhower Matrix offers a lifeline: a simple yet powerful decision framework that helps you live with clarity, not chaos. Drawing on the wartime wisdom and calm discipline of Dwight D. Eisenhower, Ron Watt Jr. revives the classic urgent/important matrix as a modern tool for leadership, productivity, and personal growth. This book is a field guide to combat modern chaos by blending real stories with real strategy.

"This isn't just nostalgia. It's a resurrection." From the kid who made a game out of life itself, this book is a power-up for anyone who ever thought games were just games.

In today’s hyperconnected world, screen addiction isn’t just a bad habit, it’s a silent epidemic. Smartphones have become constant companions, quietly rewiring our brains, reshaping behavior, and stealing presence, peace, and purpose. If you compulsively check your phone, lose hours to social media, or feel anxious without a screen, you’re not alone and this book is for you.

■生産性向上が専門のデータサイエンティストが教える「速く」ではなく「減らす」という新仕事術

El tiempo es lo único que tienes. Aprende a sacar el máximo partido a tu trabajo para poder disfrutar de tiempo de calidad para lo que de verdad importa. Descubre el poder de los pequeños hábitos, aprende a planificar, define objetivos realistas, maximiza tu concentración, déjate de distracciones y encuentra momentos para hacer lo que realmente te gusta. En definitiva: actúa en el día a día para construir una vida alineada con lo que realmente te hace feliz.

In this practical, science-backed audiobook, author explains the real reasons behind procrastination—and gives you proven tools to defeat it.

Soluția este acum la îndemâna ta: Brian Tracy îți prezintă secretele motivației care te vor ajuta să-ți pui în aplicare ideile, să-ți îndeplinești obiectivele și să-ți însușești principiile prosperității. Lipsa de motivație, dezorganizarea, procrastinarea au toate o cauză, dar nu dispera: în cartea de față, vei învăța cum să-ți organizezi timpul pentru a avea în sfârșit viața la care visezi. Deprinderea unor obiceiuri bune începe cu pași mici, dar siguri.

Feeling overwhelmed by the daily grind of running your small business? You pour your heart into it, but endless tasks and constant pressure leave you exhausted — wondering if there's a smarter way. Meanwhile, Artificial Intelligence looms large — seemingly complex, expensive, and reserved for big players… or is it? The AI Edge by Rowan Sterling is your jargon-free, practical playbook to transform how you work. It's designed specifically for ambitious small business owners ready to reclaim time, boost efficiency, and compete smart in today's AI-powered world.

Every day, you make decisions. Some minor, others that shape your future. But have you ever taken a step back to examine how you make them? Breaking Through: Smarter Strategies for Everyday Decisions is a practical guide designed to help you improve the way you choose. Whether you're managing a household, leading a team, or pursuing personal goals, this book gives you the strategies to move forward with intention and confidence. Based on years of real-world experience and leadership coaching, this book combines personal stories, articles, and professional insights into one powerful resource.

Yes, you really can stop procrastinating. It may not be all at once but, over the next 30 days, you will find different ideas and tips to help you be able to push through your feelings and comfort seeking mentality so that you can achieve the results you want in life. Be prepared to try something new, because that's how breakthroughs are usually made.

Reclaim your time, energy, and authenticity with confidence, even if you’ve spent years prioritizing others’ needs. Feeling overwhelmed by constant demands? Exhausted from saying “yes” when you want to say “no”? Longing to be respected in relationships without sacrificing your happiness? You’re not alone. The Power of Boundaries is your guide to breaking free from people-pleasing and overcommitment, helping you create a life filled with purpose and joy. This audiobook is your companion for rediscovering your power, setting effective boundaries, and building relationships that uplift you.

Nossos hábitos têm um impacto profundo em nosso comportamento e bem-estar físico e emocional, além de moldarem nossa identidade. Eles são o verdadeiro motor da transformação pessoal, pois, no fim das contas, somos o que fazemos diariamente. Por isso, é essencial olhar para eles com atenção e construir rotinas que estejam em sintonia com nossos sonhos e objetivos. "A fórmula da repetição: como construir hábitos duradouros" revela o caminho para transformar intenções em ações concretas.

Are you overwhelmed by clutter? Does keeping your home organized feel impossible with ADHD? The ADHD Simplified Home is here to change that narrative, offering you a fresh, compassionate approach to home organization designed specifically with the ADHD mind in focus. In this empowering guide, you’ll move from feeling overwhelmed by clutter to experiencing the freedom and focus of a well-organized, ADHD-friendly home.

If your home feels like a never-ending mess, your to-do list is buried under a pile of other to-do lists, and you’re constantly running late again, you’re not alone. ADHD in women over 40 is often misunderstood—especially when it comes to organization, time management, and staying on top of daily responsibilities.

Los 5 hábitos de los mejores comienza con una pregunta: ¿por qué, a pesar de nuestros esfuerzos, a menudo nos sentimos estancados y sin avances concretos? Sabemos que establecer buenos hábitos es clave para mejorar nuestra vida, pero muchas veces nos desviamos: procrastinamos, evitamos lo esencial y nos sentimos constantemente ocupados, pero sin resultados tangibles. ¿Por qué es tan difícil seguir el camino correcto y tan fácil caer en las distracciones?

This book tells a story of beating the odds. Outworking everyone day in and day out. Showing that consistency in anything will outlast pure talent. That the relentless grind day in and day out will get you to your destination. Hard work pays off. While everyone is sleeping you’re working. Let’s set the new standard and make it a way of life.

Imagine living a creative life of order and focus, without being overwhelmed by clutter and chaos! Do you often find yourself stuck in a whirlwind of thoughts and tasks, struggling to find a clear path forward? Are you longing for a way to manage your creative energies more effectively without losing your unique spark? Are you exhausted from the constant cycle of starting projects with enthusiasm, only to abandon them due to disorganization and sensory overload? Trust that you're not alone, and this book was written specifically for you.