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Every night you receive messages from the deepest recesses of your subconscious mind: you dream. But often these messages are cloaked in mysterious symbols and imagery. Only by learning to understand and interpret them can you take full advantage of the knowledge and power hidden within your dreams. This classic work of dream interpretation takes you through the classic Jungian approach to dreaming philosophy and psychology.

In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Charming, eye-opening, and deeply humanizing, Sleepyhead will help us all uncover the secrets of a good night's sleep.

Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives. She takes us step by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life.

Do you ever feel depressed, anxious, or fearful? Do you sometimes have emotions that are disproportionate to the situation? Do you feel overwhelmed and unable to make a decision or think clearly? Do you people please and say 'yes' to things that you really want to say 'no' to? Have you been diagnosed with a condition such as ADHD, Bipolar, Borderline Personality Disorder, or any number of immune conditions like rheumatoid arthritis, colitis, or Crohn's disease? Have you suffered from childhood trauma? If so, know that none of these things are your fault.

Willkommen zu 'Traumreise', einer geführten Einschlafmeditation, die speziell entworfen wurde, um Ihnen zu tiefer innerer Ruhe und einem revitalisierenden Schlaf zu verhelfen. In dieser meditativen Reise führen wir Sie durch die goldenen Tore Ihres Unterbewusstseins, wo Sie Ihren eigenen friedvollen Ort erschaffen, der Ihnen jederzeit zur Verfügung steht. Lernen Sie, wie Sie durch positive mentale Bilder Ihren gesamten Zustand beeinflussen und die Balance und Ruhe in Ihrem Leben erhöhen können. Diese Meditation ist die perfekte Möglichkeit, den Tag ausklingen zu lassen, Stress abzubauen und einen erholsamen Schlaf zu fördern.

If you have ever believed that extraordinary lives are reserved for the fortunate few, think again. This book is your wake-up call, a reminder that you hold the pen to design your destiny. Settling for mediocrity is no longer an option. In these pages, you'll embark on a transformative journey guided by a mix of tough love, enlightening personal stories, and actionable exercises.

Are your manifestations taking too long to show up? And are you tired of waiting? Divine timing is a phrase that’s been floating around the spiritual community for quite some time now. It is the idea that everything in the Universe happens at "just the right moment" without you having any control over it. There are many missing links when it comes to law of attraction teachings. And one of the biggest ones is knowing how to close the gap between where you are and where you want to be. And even if you can't see a way out of your current reality, there is one.

Stel je eens voor… In de complexe labyrinten van de geest bevindt zich een machtige kracht die vaak onopgemerkt blijft, maar die de stuurman is van onze acties, gedachten en emoties - het onderbewuste. Dit boek nodigt je uit om diep te graven in de mysterieuze werking van het menselijk brein en ons onderbewustzijn.

Are you living the life you were meant to live? If not, you need to take ACTION. Not sometime in the future. Right now. Stop wishing, dreaming, and delaying, and START DOING. Give up fear and self-doubt. You have everything you need to become who you truly are. You are what you do. This simple principle can transform your life instantly. When you embrace action above all else, you can immediately start living the life you were meant to live.

Journey through seven nights of deep rejuvenation with this transformative guide. Dive into the comforting embrace of night and experience profound rest through expertly crafted meditations and affirmations. Each chapter of this book offers a distinct path, taking you deeper into the realm of restorative sleep, ensuring that you wake up feeling refreshed and renewed.

Renowned esoteric writer Gary Lachman has been recording his own precognitive dreams for 40 years. In this unique and intriguing book, Lachman recounts the discovery that he dreams "ahead of time", and argues convincingly that this extraordinary ability is, in fact, shared by all of us.

Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of normal brain electrophysiology and they follow the circadian rhythms, the day-night cycles that govern all life. Dr Rahul Jandial delves into decades of research into the dreaming brain and shares stories from his own practice to show the extraordinary impact that dreams have on our waking life.

Die fantastische Welt des Unterbewussten: Träume deuten und Traumsymbole ganz einfach selbst entschlüsseln. Wachen Sie manchmal morgens auf und haben das Gefühl, gerade aus einer verrückten Parallelwelt aufgetaucht zu sein? Kehren bestimmte Motive in Ihrem Traumleben immer wieder oder werden Sie von Albträumen geplagt? Und haben Sie das Gefühl, dass die Bilder kein Zufallsprodukt sind, sondern eine tiefere Bedeutung haben? Damit liegen Sie absolut richtig - und die Traumdeutung kann Ihnen dabei helfen, die mysteriös scheinenden Botschaften Ihres Unterbewusstseins zu verstehen.

What are the most common dreams and why do we have them? What does a dream about death mean? What do dreams of swimming, failing, or flying symbolize? First published by Sigmund Freud in 1899, The Interpretation of Dreams considers why we dream and what it means in the larger picture of our psychological lives.

From five to seven times each night, we dream and glimpse into a reality not normally available to us. Now Jungian psychoanalyst and author Clarissa Pinkola Estes explores the symbols, themes and insights of these letters from our subconscious, with the beginning student in mind.

Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.

Wie kann man luzides Träumen erlernen? Wie kann man Klarträume erleben? Wie kann man ohne jegliche Hilfsmittel das luzide Träumen in sein Leben integrieren? Was muss eine Hypnose können, um luzides Träumen effektiv zu lernen? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter. Ein wichtiger Schlüssel für viele Vorgänge im Körper & Geist ist unser Unterbewusstsein.

Dormire dovrebbe essere facile. Eppure a volte, dopo aver chiuso gli occhi, non riusciamo a disconnetterci dalla giornata appena trascorsa e a smettere di pensare. Per fortuna un rimedio per placare le nostre menti iperattive esiste, ed è 100% naturale: le storie della buonanotte.

Son demasiados los sueños que se quedan en el olvido, pero cuando logramos preservarlos en la memoria, suelen tener algo en común: se han sentido como extremadamente reales y vívidos. Por más descabellados que hayan sido, estos sueños que podemos recordar recrean una realidad que se siente "normal" mientras los experimentamos, por lo que dejan en nosotros una huella más permanente. Entonces, ¿la clave para recordar lo que soñamos podría estar en incentivar sueños más vívidos? 

Este libro va dirigido a esos osados que creen en la magia de sus sueños. Es para aquellos que desean desde lo más profundo de su ser arañar la inmortalidad. Lo escribí, pensando en esos llamados “locos” que deciden aportar al cambio, empujando hacia adelante a la raza humana; en esos genios intrépidos y en todos aquellos que están lo suficientemente “desquiciados” como para creer que pueden transformar el mundo… ¡y lo transforman! Tu Calabaza Gigante es un llamado a quitar de tu vida lo que te estorba, lo que te roba tu energía y consume tu felicidad.